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    Ht Health Talk News

    Dermatologist answers 10 questions on eye cream, retinol and building a beauty routine that works

    In your 30s, you don't need a separate eye cream. For most people, a gentle facial moisturiser is enough to hydrate the under-eye area, as long as it doesn't irritate, Dr Singh said. (Freepik)
    Lifestyle
    Published 3 hours ago

    HT Health Talk: Science-backed food swaps for midnight cravings, afternoon energy slumps

    Limit caffeine six to eight hours before sleep. (Unsplash)
    Lifestyle
    Published 7 days ago

    Think charcoal toothpaste and oil pulling safely whiten teeth? Medanta dental surgeon debunks myths

    HT Health Talk: A Medanta doctor shares what actually whitens teeth — and why your charcoal toothpaste needs to go. (Freepik)
    Lifestyle
    Published 14 days ago

    Your father had prostate cancer: Does that mean you need screening sooner? Urologist explains

    HT Health Talk: Does family history raise your prostate cancer risk and should you get screened earlier? (Pexels)
    Lifestyle
    Published 20 days ago

    Fasting vs calorie counting: Dietitian explains what actually burns more fat

    Dietician Edwina Raj says losing weight can improve blood sugar control, but fasting isn't essential for it, and diabetics should be careful as fasting can cause low blood sugar. (Unsplash)
    Lifestyle
    Published 34 days ago

    HT Health Talk: Is there a minimum age for Ozempic? Bengaluru doctor explains

    GLP-1 receptor agonists, including Ozempic and Wegovy, are effective for weight loss but carry risks.
    Lifestyle
    Updated 175 days ago

    HT Health Talk: Bengaluru dietician reveals what to eat for weight loss

    Repeated yo-yo dieting can lead to metabolic adaptation, making weight loss harder.
    Lifestyle
    Updated 189 days ago

    HT Health Talk: You asked, our experts answered how to manage anxiety and stress

    Dr Mathur highlights mental health strategies, including sleep management, exercise, and nutrition. (Freepik)
    Lifestyle
    Updated 196 days ago

    HT Health Talk: Bengaluru doctor shares best diet, habits to reverse fatty liver

    Got questions about fatty liver disease? Here are answers from Dr Sonal Asthana, a liver expert with 20 years of experience. (Freepik)
    Lifestyle
    Updated 202 days ago
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