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Movement News

Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

Here's the reason why an evening workout can't fully undo the effects of sitting all day.

Published 18 days ago

Anita Ratnam: “The market economy in the performing arts is like a cannibal”

Classical dancer and choreographer Anita Ratnam (Screenshot from the Mastery series)

Updated 42 days ago

What is 'Let's Buy Spirit' movement? Viral TikTok trend explained

Spirit Airlines signage at the check-in counter at Baltimore Washington International Thurgood Marshall Airport (BWI) in Baltimore, Maryland.

Updated 92 days ago

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

Published 261 days ago

French biochemist reveals how movement helps balance glucose spikes after meals

Jesse recommends performing daily household chores like cleaning the house after meals to balance blood glucose spikes.

Published 304 days ago

Meditation expert shares 8 simple practices to nurture mind and body

Self-care practices are usually simple.

Updated 332 days ago

Woman who dropped 9 kilos shares 6 things not to do for weight loss

Melissa shared six habits that should be avoided for faster weight loss.

Published 413 days ago

Tips for desk workers: Doctor shares how to stay active in a sedentary job

Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.

Published 480 days ago

BEST unions seek Mumbaikars’ help in reviving dwindling fleet

Mumbai, India - August 08, 2022: Visitors takes a look at the miniature BEST bus during the 75th anniversary of BEST Bus at Ravindra Natya Mandir, Prabhadevi, in Mumbai, India, on Monday, August 08, 2022. (Photo by Anshuman Poyrekar/ Hindustan Times) (Anshuman Poyrekar/HT PHOTO)

Updated 749 days ago

Self-care and wellness: 11 small healthy habits to boost your overall well-being

Self-care and wellness: 11 small healthy habits to boost your overall well-being

Published 822 days ago

Takeaways from Chipko for today's eco warriors

Sunderlal Bahuguna was a prominent face of the Chipko movement, which started in the 70s sto safeguard trees in the hills of Uttarakhand, then part of Uttar Pradesh.

Published 857 days ago

Farmers ‘hell bent’ on stopping lifeline of northern states: Haryana govt

Farmer unions are “hell bent” on stopping the lifeline of northern states and their movement has instilled a “sense of fear” among the people of the state, the Haryana government submitted before the Punjab and Haryana high court on Thursday. (Getty Images/iStockphoto/ Representational image)

Updated 900 days ago

Farmers' Protest: Punjab on alert, heavy police deployment at Haryana borders

Police use tear gas to disperse farmers gathered at the Punjab-Haryana Shambhu border during their 'Delhi Chalo' march, in Patiala district, on Tuesday. Even as the police are not thwarting any movement of farmers from the state towards Delhi, a high alert has been sounded in Punjab with almost 70% of the total state police force told to remain in the field. (PTI)

Updated 902 days ago

Farmers' protest: Delhi traffic in chaos; police prepared with batons, tear gas

Security personnel deployed at Singhu border. (PTI)

Updated 903 days ago

Iran had hand in Hamas attacks, says Israeli envoy

Israel Ambassador to India Naor Gilon addresses a press conference in New Delhi on Sunday. (ANI)

Published 1030 days ago

The Art and Science of Fitness | Lessons from ‘The Fault in Our Stars’

Shailene Woodley and Ansel Elgort in a still from The Fault in Our Stars.

Updated 1030 days ago

Assam woman found dead at home was also raped, her family tells Morigaon police

A (Getty Images/iStockphoto)

Published 1050 days ago

PM Modi urges nation to take part in ‘Har Ghar Tiranga’ campaign from Aug 13-15

Prime Minister Narendra Modi

Updated 1088 days ago

CCTV cameras along Rly tracks to check stone-pelting

CCTV cameras on rail tracks (For representation only) (HT Photo)

Updated 1194 days ago

'Books show us a world we..': MK Stalin on World Book Day

World Book Day: Tamil Nadu Chief Minister MK Stalin.

Published 1199 days ago

Atiq murder case: ‘Shooters must have fired hundreds of rounds to practise’

Atiq Ahmed and his brother Ashraf were shot dead on April 15. (HT File)

Updated 1203 days ago

Khanna ‘supercop’ promoted for action against drug peddlers

Khanna ‘supercop’ promoted for action against drug peddlers

Updated 1204 days ago

Cheetah sneaks out of Kuno National Park for second time this month

Oban is one of the eight cheetahs brought from Namibia last September.

Published 1204 days ago

Punjab sees 10 drone intrusions in a month, only one downed

Out of the total incidents of intrusions, one black-coloured drone (quadcopter-DJI Matrice) was captured in Rajatal village of Amritsar district on March 27. (HT File photo)

Updated 1205 days ago

Sidhu alleges ‘security lapse’ as ‘suspicious character’ spotted at his Patiala residence

Former Punjab Congress president Navjot Singh Sidhu on Sunday claimed that an “unknown suspicious character” was spotted on the terrace of his Patiala residence. (HT file photo)

Updated 1205 days ago

Farmer killed in alleged tiger attack in Uttarakhand district: Forest official

Fearing more attacks, the villagers have asked the forest department to lay down traps. (Shutterstock file image)

Updated 1207 days ago

No fresh influx of Myanmar nationals into Mizoram after air strike: Official

This photo provided by the Kyunhla Activists Group shows aftermath of an airstrike in Pazigyi village in Sagaing Region on April 11. Independent media reports said dozens of villagers in central Myanmar have been killed in an air attack carried out Tuesday by the military government. (AP FILE PHOTO)

Updated 1208 days ago

71-year-old boubd, gagged in east Delhi shop dies, 1 held

Amandeep was allegedly involved in a financial dispute with the victim, Kuldeep, police said. (File)

Updated 1210 days ago

U.P. to have criminals’ fingerprints database soon

The National Crime Records Bureau has already initiated the national automated fingerprint identification system to check movements of nomadic criminals. (For Representation)

Updated 1212 days ago

West Bengal: Kurmis call off agitation after meeting with official

A section of Kurmis blocked Kotshila railway junction and the Purulia-Ranchi inter-state highway on Sunday afternoon (Twitter Photo)

Updated 1212 days ago

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