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    Movement News

    Surgeon explains how to take care of spine health differently in your 20s, 40s, and 60s

    There are different approaches to maintaining spine health with age, shares Dr Batheja.
    Lifestyle
    Updated 6 days ago

    Experiencing stiff knees on cold mornings? Surgeon shares simple ways to stay active

    Layering up can help one stay active on cold winter mornings.
    Lifestyle
    Updated 10 days ago

    Slow movements can boost health expert shares how 4 tools aid somatic experience

    What equipment is used in somatic therapy?
    Lifestyle
    Published 21 days ago

    Your body can complain even when not in pain: Physiotherapist shares 6 signs…

    Bad posture can result from not getting enough movement, shares Sachin Sethi.
    Lifestyle
    Updated 41 days ago

    Can back pain be prevented? Physician shares simple movement habits to adopt

    Regular movement lowers the risk of developing back pain, notes Dr Gulati.
    Lifestyle
    Updated 48 days ago

    Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

    Here's the reason why an evening workout can't fully undo the effects of sitting all day.
    Lifestyle
    Published 100 days ago

    Anita Ratnam: “The market economy in the performing arts is like a cannibal”

    Classical dancer and choreographer Anita Ratnam (Screenshot from the Mastery series)
    Books
    Updated 124 days ago

    What is 'Let's Buy Spirit' movement? Viral TikTok trend explained

    Spirit Airlines signage at the check-in counter at Baltimore Washington International Thurgood Marshall Airport (BWI) in Baltimore, Maryland.
    World News
    Updated 175 days ago

    Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going

    Feeling puffy? Fun 6-minute morning routine to get your lymphatic drainage going
    Htcity
    Published 344 days ago

    French biochemist reveals how movement helps balance glucose spikes after meals

    Jesse recommends performing daily household chores like cleaning the house after meals to balance blood glucose spikes.
    Lifestyle
    Published 387 days ago

    Meditation expert shares 8 simple practices to nurture mind and body

    Self-care practices are usually simple.
    Lifestyle
    Updated 415 days ago

    Woman who dropped 9 kilos shares 6 things not to do for weight loss

    Melissa shared six habits that should be avoided for faster weight loss.
    Lifestyle
    Published 495 days ago

    Tips for desk workers: Doctor shares how to stay active in a sedentary job

    Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.
    Lifestyle
    Published 563 days ago

    BEST unions seek Mumbaikars’ help in reviving dwindling fleet

    Mumbai, India - August 08, 2022: Visitors takes a look at the miniature BEST bus during the 75th anniversary of BEST Bus at Ravindra Natya Mandir, Prabhadevi, in Mumbai, India, on Monday, August 08, 2022. (Photo by Anshuman Poyrekar/ Hindustan Times) (Anshuman Poyrekar/HT PHOTO)
    Cities
    Updated 832 days ago

    Self-care and wellness: 11 small healthy habits to boost your overall well-being

    Self-care and wellness: 11 small healthy habits to boost your overall well-being
    Lifestyle
    Published 905 days ago

    Takeaways from Chipko for today's eco warriors

    Sunderlal Bahuguna was a prominent face of the Chipko movement, which started in the 70s sto safeguard trees in the hills of Uttarakhand, then part of Uttar Pradesh.
    Opinion
    Published 940 days ago

    Farmers ‘hell bent’ on stopping lifeline of northern states: Haryana govt

    Farmer unions are “hell bent” on stopping the lifeline of northern states and their movement has instilled a “sense of fear” among the people of the state, the Haryana government submitted before the Punjab and Haryana high court on Thursday. (Getty Images/iStockphoto/ Representational image)
    Cities
    Updated 983 days ago

    Farmers' Protest: Punjab on alert, heavy police deployment at Haryana borders

    Police use tear gas to disperse farmers gathered at the Punjab-Haryana Shambhu border during their 'Delhi Chalo' march, in Patiala district, on Tuesday. Even as the police are not thwarting any movement of farmers from the state towards Delhi, a high alert has been sounded in Punjab with almost 70% of the total state police force told to remain in the field. (PTI)
    Cities
    Updated 985 days ago

    Farmers' protest: Delhi traffic in chaos; police prepared with batons, tear gas

    Security personnel deployed at Singhu border. (PTI)
    India News
    Updated 986 days ago

    Iran had hand in Hamas attacks, says Israeli envoy

    Israel Ambassador to India Naor Gilon addresses a press conference in New Delhi on Sunday. (ANI)
    India News
    Published 1113 days ago

    The Art and Science of Fitness | Lessons from ‘The Fault in Our Stars’

    Shailene Woodley and Ansel Elgort in a still from The Fault in Our Stars.
    Opinion
    Updated 1112 days ago

    Assam woman found dead at home was also raped, her family tells Morigaon police

    A (Getty Images/iStockphoto)
    Cities
    Published 1132 days ago

    PM Modi urges nation to take part in ‘Har Ghar Tiranga’ campaign from Aug 13-15

    Prime Minister Narendra Modi
    India News
    Updated 1171 days ago

    CCTV cameras along Rly tracks to check stone-pelting

    CCTV cameras on rail tracks (For representation only) (HT Photo)
    Cities
    Updated 1276 days ago

    'Books show us a world we..': MK Stalin on World Book Day

    World Book Day: Tamil Nadu Chief Minister MK Stalin.
    Cities
    Published 1281 days ago

    Atiq murder case: ‘Shooters must have fired hundreds of rounds to practise’

    Atiq Ahmed and his brother Ashraf were shot dead on April 15. (HT File)
    Cities
    Updated 1286 days ago

    Khanna ‘supercop’ promoted for action against drug peddlers

    Khanna ‘supercop’ promoted for action against drug peddlers
    Cities
    Updated 1287 days ago

    Cheetah sneaks out of Kuno National Park for second time this month

    Oban is one of the eight cheetahs brought from Namibia last September.
    Cities
    Published 1287 days ago

    Punjab sees 10 drone intrusions in a month, only one downed

    Out of the total incidents of intrusions, one black-coloured drone (quadcopter-DJI Matrice) was captured in Rajatal village of Amritsar district on March 27. (HT File photo)
    Cities
    Updated 1288 days ago

    Sidhu alleges ‘security lapse’ as ‘suspicious character’ spotted at his Patiala residence

    Former Punjab Congress president Navjot Singh Sidhu on Sunday claimed that an “unknown suspicious character” was spotted on the terrace of his Patiala residence. (HT file photo)
    Cities
    Updated 1288 days ago
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