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Probiotic News

Want healthy spread for toast, bagels? Try this high-protein cream cheese recipe

Try this delicious cream cheese recipe, high in protein and probiotics.

Updated 15 days ago

Gynaecologist explains the role of gut health and probiotics during pregnancy

Importance of gut health and role of probiotics during pregnancy.

Updated 33 days ago

If you have ragi at home, try this delicious South Indian probiotic drink recipe

Hydrate yourself this summer with ragi ambli.

Updated 68 days ago

Gastroenterologist shares how to make naturally probiotic pickles at home

Pickles are a natural source of probiotics.

Updated 112 days ago

Gastroenterologist shares probiotic and prebiotic cheat sheet for healthy gut

Read more to discover which foods contain the most powerful prebiotics and probiotics.

Published 183 days ago

Upgrade your chia water: NHS surgeon reveals hack to make chia seeds healthier

NHS surgeon Dr Karan Rajan suggests a smarter way to consume chia seeds, instead of just soaking them in water. Find out more below!

Published 310 days ago

Surgeon explains 5 roles of prebiotics, probiotics in maintaining healthy gut

Gut health relies on prebiotics and probiotics.

Published 317 days ago

Harvard gastroenterologist says taking probiotic supplements is a waste of money

Dr. Trisha Pasricha says that for most people, investing on probiotic supplements is a waste of money.

Published 324 days ago

Online fat loss coach shares 7 foods that 'work for your body, not against it'

Include fibre-rich foods and probiotics that support your microbiome.

Updated 374 days ago

Nutritionist shares surprising probiotic, prebiotic foods in Indian kitchen

Nutritionist Pariksha Rao shares probiotic and prebiotic-rich foods found in Indian kitchens, including kanji and paneer.

Updated 395 days ago

Probiotics for dental health? Know how it's next big thing in cavity prevention

The secret to cavity protection may lie in your diet, especially probiotics.

Updated 406 days ago

Nutritionist shares 3 essential eating hacks if your gut is always upset

Gut issues like bloating, acid reflux happen if you do not take proper care of your diet.

Updated 424 days ago

Grow your own probiotics: Indoor plants that improve gut health, boost digestion

Growing these foods in your balcony and indoor plants could be better than any supplement for gut health.

Updated 443 days ago

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.

Published 465 days ago

Power of pickled cabbage: Sauerkraut could be the secret to healthier gut

New study says sauerkraut does more than add tang, it could fight gut inflammation.

Updated 467 days ago

IIT Roorkee explores potential of mother’s milk as a probiotic delivery vehicle

These probiotics play a crucial role in shaping the gut microbiome, particularly in premature infants, thereby enhancing their overall health and immunity.

Published 516 days ago

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.

Updated 536 days ago

Is your furniture poisoning you? Shocking truth about PBDEs and probiotic hero

Limosilactobacillus reuteri (LR) probiotic is one of the common ones found in yoghurt which can help reduce the effect of the harmful fire-retardant chemicals found in everyday objects.

Updated 607 days ago

NDRI explores non-bovine milk with therapeutic properties

The National Dairy Research Institute (NDRI), Karnal, has initiated work to harness the milk potential of non-bovine species for human nutrition and health. (HT File)

Updated 842 days ago

Should we eat curd in winter? Benefits, side effects, right ways to consume

If you enjoy curd and it suits your digestion, there's no strict reason to avoid it in winter," says Nutritionist Abhilasha V.

Updated 912 days ago

5 wonderful benefits of having buttermilk post meals

Buttermilk is an excellent source of protein, which your body needs to build healthy muscles, skin, and bones.

Published 1243 days ago

4 reasons for women to include a probiotic in their routine

4 reasons for women to include a probiotic in their routine

Published 1425 days ago

Probiotics are inefficient in improving poor vaginal health: Study

Study shows that probiotics are inefficient in improving poor vaginal health

Updated 1483 days ago

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