Articles by Eshana Saha
Want a healthy snack? Nutritionist shares a protein-fibre combo for gut health

Updated on Apr 15, 2026 05:48 IST
The 3 most iconic engagement rings worn by the British Royal Family

Updated on Apr 14, 2026 13:36 IST
Mumbai surgeon warns about the dangers of kids eating while staring at a screen

Updated on Apr 14, 2026 12:08 IST
Doctor warns the kind of shoes you wear can affect load on your joints

Updated on Apr 14, 2026 09:56 IST
Fortis gastroenterologist shares a fruit that supports gut health and immunity

Updated on Apr 14, 2026 07:45 IST
Heart surgeon explains why getting early morning sunlight is important

Updated on Apr 14, 2026 06:10 IST
Can egg yolks cause heart attacks? Orthopaedic surgeon debunks common myth

Updated on Apr 13, 2026 13:31 IST
UK surgeon explains why you should be extra careful while handling newborns

Updated on Apr 13, 2026 13:30 IST
Nutritionist shares 10 minute homemade protein bar recipe with 17g per slice

Updated on Apr 13, 2026 12:02 IST
Fitness coach shares 3 reasons you are not losing weight despite giving effort

Updated on Apr 13, 2026 11:40 IST
Gastroenterologist shares breakfast recipe for liver health: Matcha chia pudding

Updated on Apr 13, 2026 09:41 IST
Cardiologist explains why Indian women need to plan their protein intake

Updated on Apr 13, 2026 09:40 IST
Fat loss coach shares daily meal plan to help you ‘lose fat 10x faster’

Updated on Apr 13, 2026 07:34 IST
Quote of the day by Anant Ambani: ‘There are many people in more pain than me…’

Updated on Apr 10, 2026 01:45 IST
Can eating processed meats daily give you colon cancer? UK surgeon explains

Updated on Apr 9, 2026 15:26 IST
Did you know you can have hormonal imbalances despite regular menstrual cycles?

Updated on Apr 9, 2026 13:01 IST
Check out Madhoo Shah's outlook on food and fitness for stunning physique at 57

Updated on Apr 9, 2026 11:31 IST
Kunal Kapoor shares 2-ingredient apple-cinnamon jam recipe cooked in a microwave

Updated on Apr 9, 2026 09:55 IST
Gastroenterologist shares 5 foods that women should add in their daily diet

Updated on Apr 9, 2026 07:42 IST
Quote of the day by Jaya Bachchan: ‘When I plan, things go wrong. When I do…’

Updated on Apr 9, 2026 02:10 IST
Did you know you can massage your poop out? Gastroenterologist explains hack

Updated on Apr 8, 2026 13:22 IST
Upgrade your regular strawberry chia seed jam! UK surgeon shares 2 simple swaps

Updated on Apr 8, 2026 11:35 IST
Modern medicine can save your life from danger, but can it truly heal you?

Updated on Apr 8, 2026 06:10 IST
Did you know headaches accompanied by confusion can be a sign of stroke?

Updated on Apr 7, 2026 09:21 IST
Neurosurgeon explains why a brain aneurysm is a life-threatening emergency

Updated on Apr 7, 2026 08:36 IST
UK surgeon shares what to do if eating nuts gets you bloated and causes gas

Updated on Apr 7, 2026 07:07 IST
Yoga teacher shares breathing technique that can cool your body from within

Updated on Apr 6, 2026 11:18 IST
Doctor shares a vegetarian food that delivers 19 g of protein and 8 g of fibre

Updated on Apr 6, 2026 10:06 IST

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