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Collapsed spine? Expert shares posture-changing tools to reduce disc risk

Published on Jul 10, 2026 09:35 IST

What is the best treatment for a collapsed disc?

Can obesity make heart age faster? Doctor reveals why you need to lose weight

Obesity can exert stress and make your heart overwork and age faster.

Published on Jul 10, 2026 09:09 IST

I worry about how AI could affect my children: Helen Phillips, author of Hum

'Before my children, my fears were abstract,' Phillips says. ‘Now, the future is embodied in specific people: these two people. So, I guess I’m just trying to imagine what it might be like.’ (Getty Images)

Updated on Jul 10, 2026 12:15 IST

Psychotherapist explains why more young Indians are feeling more anxious

Why more young Indians are feeling this anxious.

Updated on Jul 10, 2026 09:59 IST

Step inside Shivangi Joshi's Mumbai home with chic interiors, spacious balcony

Take a look inside Shivangi Joshi's home in Mumbai.

Updated on Jul 10, 2026 08:54 IST

That mouth ulcer you keep ignoring could be something far more deadly

Doctors warn oral cancer symptoms mimic dental issues — and delay costs lives. (Freepik)

Published on Jul 10, 2026 08:39 IST

This butter garlic chicken recipe packs 58g of protein and just 472 calories

This butter garlic chicken recipe packs 58g of protein and just 472 calories.

Published on Jul 10, 2026 08:18 IST

Gastroenterologist Dr Salhab shares high-protein, fibre avocado toast recipe

This classic breakfast recipe will help you get your protein and fibre fix.

Updated on Jul 10, 2026 08:10 IST

5 Nutritious Khichdi Variations for Healthy and Easy Monsoon Light Meals

Nutritious Khichdi Variations

Published on Jul 10, 2026 08:06 IST

5 Gut Health Rejuvenation And Refreshing Detox Drink For Monsoon Season

Detox Drink For Monsoon Season

Published on Jul 10, 2026 07:58 IST

World’s first once-weekly insulin launched in India: 7 things you need to know

Awiqli is once-a-week insulin injection.

Updated on Jul 10, 2026 06:52 IST

Woke up with a sore throat? US physician Dr Kunal Sood shares top triggers

Why does your throat feel sore out of nowhere? According to Dr Sood, it is 'usually one of a few common triggers rather than something serious'.

Published on Jul 10, 2026 04:01 IST

Nutritionist says ‘this is exactly how you can lose up to 20 kg in 3 months’

A successful weight-loss journey requires consistency.

Updated on Jul 10, 2026 04:01 IST

These 7 sunscreens without white cast work for Indian skin and summers

Sunscreen that does not leave a white cast

Published on Jul 10, 2026 03:30 IST

Watching FIFA? These football jerseys deserve a spot in every fan's wardrobe

Football jerseys for fans

Published on Jul 10, 2026 03:30 IST

Priyanka Chopra serves courtside fashion at Wimbledon in stylish summer dress

Priyanka Chopra attends a Wimbledon match.

Published on Jul 10, 2026 02:58 IST

Popping painkillers like Combiflam? Here’s what it’s doing to your kidneys

Popping painkillers? A Bengaluru nephrologist explains what it’s doing to your kidneys.

Published on Jul 10, 2026 02:42 IST

Quote of the day by Kamal Haasan: ‘Once you climb Everest, don’t stay on top….'

Kamal Haasan believes success should never become a permanent destination.

Published on Jul 10, 2026 02:02 IST

What happens when you meditate in temples? A spiritual guru explains

Meditate: Instead of wasting your time on social media, spend those minutes meditating. Even a small five minutes session can do wonders to your body. If you have morning anxiety then you should consider practising at least a few minutes of meditation every day. It lowers levels of stress and anxiety and improves mood.

Published on Jul 9, 2026 23:16 IST

How to practice Stoicism in a stressful world, according to Marcus Aurelius

Marcus Aurelius

Published on Jul 9, 2026 22:55 IST

Get to know... Shefali Alvares

Shefali Alvares wishes she could experience the golden era of jazz clubs.

Updated on Jul 10, 2026 12:17 IST

Listicle: 10 retro web designs we miss, and where to find them now

Remember when we’d customise our Winamp players and feel cool? (WINAMP SKIN MUSEUM)

Updated on Jul 10, 2026 12:19 IST

Drawing Room: Vinu VV’s wooden sculptures showcase the trauma of casteism

Vinu VV’s Ochhakal, or Reverberations, depicts the cruel treatments meted out to Dalits.

Updated on Jul 10, 2026 12:17 IST

Spectator by Seema Goswami: Enjoy these monsoon reads

The best way to read in the monsoon is to curl up with tea and pakoras. (SHUTTERSTOCK)

Updated on Jul 10, 2026 12:10 IST

Rude Food by Vir Sanghvi: The new eating-out guide to old London

Vivek Singh makes a fabulous crab ghee roast at Cinnamon Club, which is celebrating its 25th anniversary.

Updated on Jul 10, 2026 12:06 IST

DIY alert: These 20 offline activities will keep you logged out

Stop doomscrolling. We’ve got 20 offline activities to keep you offline. (ILLUSTRATIONS CREATED BY LEELA USING CHATGPT)

Updated on Jul 10, 2026 12:34 IST

Reply all: How to navigate the chaos of the group chat

Every group chat has a ghoster, a thumbs-upper and a skimmer – and that’s totally okay. (SHUTTERSTOCK)

Updated on Jul 10, 2026 12:03 IST

Hung up on a guy’s height? Short Kings are getting all the attention now

Tom Holland and Zendaya prove that short-guy-tall-girl relationships are cute too. (SHUTTERSTOCK)

Updated on Jul 10, 2026 12:01 IST

The Brunch round-up for July 11: The week and how it made us feel

Las Vegas has named a street after Bruno Mars, and nobody’s prouder than his dad. Awww. (INSTAGRAM/@BRUNOMARS)

Published on Jul 9, 2026 22:06 IST

Chef Kunal Kapur shares how to make cafe-style creamy caramel cold coffee: Watch

Make cafe-style caramel cold coffee at home with Chef Kunal Kapur's recipe.

Published on Jul 9, 2026 15:31 IST

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