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The vice president said that music and dance rejuvenate and energise people and make their lives more fulfilling.(Pixabay)

Music, dance can provide relief from anxiety caused by Covid-19 pandemic: VP Naidu

New Delhi | By Press Trust of India | Posted by Jahnavi Gupta
UPDATED ON OCT 28, 2020 01:26 PM IST
Vice President M Venkaiah Naidu on Tuesday said that music and dance can provide relief from the anxiety caused by the Covid-19 pandemic.
“The conceptual distinction between ‘fear’ and ‘anxiety’ dates back to the time of Freud, if not the Greek philosophers of antiquity.”(Unsplash)
“The conceptual distinction between ‘fear’ and ‘anxiety’ dates back to the time of Freud, if not the Greek philosophers of antiquity.”(Unsplash)

Researchers suggest fear and anxiety share same bases in brain

Washington [US] | By Asian News International | Posted by Jahnavi Gupta
UPDATED ON OCT 20, 2020 11:59 PM IST
A recent study suggests that fear and anxiety reflect overlapping set of neural building blocks in the brain.
In such a situation of tension, women are bound to suffer a variety of mental challenges, ranging from depression to anxiety to a feeling of worthlessness(Satish Bate/HT Photo)
In such a situation of tension, women are bound to suffer a variety of mental challenges, ranging from depression to anxiety to a feeling of worthlessness(Satish Bate/HT Photo)

Confront the mental health challenge | Opinion

Hindustan Times | By Lalita Panicker
UPDATED ON OCT 17, 2020 08:01 PM IST
There are several ways to reach out to women at risk in this time, and this is a time when they need the most support
Representational image(Unsplash)
Representational image(Unsplash)

Depression and anxiety tripled during coronavirus lockdown: Study

London | By Press Trust of India | Posted by: Alfea Jamal
UPDATED ON OCT 03, 2020 09:20 PM IST
There was a three-fold increase in the number of people reporting significant depression and anxiety problems during lockdown, according to a new study.
Baby’s heartbeat can reveal if the mother is dealing with anxiety or depression(Twitter/DoylestownHlth)
Baby’s heartbeat can reveal if the mother is dealing with anxiety or depression(Twitter/DoylestownHlth)

Study: Baby’s heartbeat can reveal if the mother is dealing with anxiety or depression

Asian News International | By Asian News International | Posted by Zarafshan Shiraz
UPDATED ON SEP 20, 2020 10:38 AM IST
A latest study has revealed that babies heartbeats reveal stress of having depressed mother and how mothers dealing with anxiety or depression may have kids imprinted with emotional stresses as they grow up
Parents with kids at home appear to be bearing the brunt of the stress.(Unsplash)
Parents with kids at home appear to be bearing the brunt of the stress.(Unsplash)

Anxiety, stress and depression on the rise as the Covid-19 lockdown hits the 6-month mark

Chicago | By PR Newswire | Posted by Jahnavi Gupta
UPDATED ON SEP 11, 2020 09:52 PM IST
This week marks six months of COVID-19 lockdowns. Americans, especially parents and women, are feeling its impact.
People who reported increasing their physical activity after the start of COVID-19 stay-at-home orders reported higher levels of stress and anxiety than those whose activity levels stayed the same.(Unsplash)
People who reported increasing their physical activity after the start of COVID-19 stay-at-home orders reported higher levels of stress and anxiety than those whose activity levels stayed the same.(Unsplash)

Covid-19 stress may be hard to beat by exercise regime

Washington [US] | By Asian News International | Posted by Saumya Sharma
UPDATED ON SEP 10, 2020 08:14 AM IST
In this study, the researchers found that the association between decreased physical activity and stress was confounded by genetic and environmental factors.
Putting down your thoughts has been found to improve your mood, overall well-being, and keep stress levels low for those who write regularly.(Unsplash)
Putting down your thoughts has been found to improve your mood, overall well-being, and keep stress levels low for those who write regularly.(Unsplash)

Journalling helps you calm down and feel good. Here’s how to write your anxiety away

Hindustan Times, Delhi | By Saumya Sharma
UPDATED ON SEP 09, 2020 04:00 PM IST
Writing out your thoughts and feelings might prove to be a cathartic exercise as, like reading, it makes you channel your emotions which in turn leads to a positive impact to one’s mental health, and keeps stress at bay.
Thyroid function may develop anxiety disorders(Twitter/SkinOnlineBlog)
Thyroid function may develop anxiety disorders(Twitter/SkinOnlineBlog)

Thyroid function may develop anxiety disorders, here’s what you should know

Washington [US] | By Asian News International | Posted by Zarafshan Shiraz
UPDATED ON SEP 07, 2020 07:59 PM IST
Study indicates anxiety disorders can be associated with the dysfunction of the thyroid gland or inflammation of thyroid
Anxiety and depression are rising among Americans amid the coronavirus crisis, research suggests. (Representational Image)(Unsplash)
Anxiety and depression are rising among Americans amid the coronavirus crisis, research suggests. (Representational Image)(Unsplash)

Covid-19: Depression, anxiety spike amid coronavirus outbreak and turbulent times

New York | By Associated Press | Posted by Saumya Sharma
UPDATED ON SEP 03, 2020 10:39 AM IST
In the latest study to suggest an uptick, half of US adults surveyed reported at least some signs of depression, such as hopelessness, feeling like a failure or getting little pleasure from doing things.
It’s long been clear that Covid-19, like any major disaster, is causing an increase in mental-health disorders and their accompanying evils.(Unsplash)
It’s long been clear that Covid-19, like any major disaster, is causing an increase in mental-health disorders and their accompanying evils.(Unsplash)

Covid-19: An epidemic of depression and anxiety among young adults amid the pandemic

Bloomberg | By Andreas Kluth | Posted by Saumya Sharma
UPDATED ON AUG 24, 2020 08:18 PM IST
The rise in anxiety may have more to do with something else Covid-19 has foisted on all of us, but especially on the young: unprecedented uncertainty. In essence, the pandemic has called off all plans, and all planning.
Studies show improvement in mental health of teenagers, amid pandemic.(Pixabay)
Studies show improvement in mental health of teenagers, amid pandemic.(Pixabay)

Covid-19: Anxiety and depression in teenagers on the downfall during pandemic, studies show

Hindustan Time, Delhi | By hindustantime.com | Edited by Jahnavi Gupta
UPDATED ON AUG 24, 2020 07:27 PM IST
Even those who are not particularly susceptible to getting infected like children and young adults, are caught up in the whirlwind of unprecedented changes. They might not be the ones whose health is being primarily affected, but the lifestyle change that has occurred is bound to take its toll.
Differentiating between trait and state anxiety is helpful to choose the most appropriate treatment for patients and to prevent the condition from becoming chronic. (Representational Image)(Unsplash)
Differentiating between trait and state anxiety is helpful to choose the most appropriate treatment for patients and to prevent the condition from becoming chronic. (Representational Image)(Unsplash)

New insights into different aspects of anxiety may help treat it effectively

Milan [Italy] | By Asian News International | Posted by: Alfea Jamal
UPDATED ON JUL 23, 2020 08:10 AM IST
While there is no definite cure for anxiety, a team of researchers sheds light on the source of unease and tension to help effectively treat anxiety as soon as the symptoms appear.
Health care worker Raquel Benitez observes a COVID-19 patient at the Eurnekian Ezeiza Hospital on the outskirts of Buenos Aires, Argentina, Tuesday, July 14, 2020, during a government-ordered lockdown to curb the spread of the new coronavirus. (Representational)(AP)
Health care worker Raquel Benitez observes a COVID-19 patient at the Eurnekian Ezeiza Hospital on the outskirts of Buenos Aires, Argentina, Tuesday, July 14, 2020, during a government-ordered lockdown to curb the spread of the new coronavirus. (Representational)(AP)

Covid-19 may attack patients’ central nervous system, cause depression, anxiety

Ohio | By Asian News International | Posted by: Alfea Jamal
UPDATED ON JUL 15, 2020 12:53 PM IST
These two psychological symptoms were most closely associated with a loss of smell and taste rather than the more severe indicators of the novel coronavirus such as shortness of breath, cough or fever.
Representational Image(Pexels)
Representational Image(Pexels)

Here’s how brain activity evolves fear into anxiety

Mexico City, Mexico | By Asian News International | Posted by: Alfea Jamal
UPDATED ON JUL 10, 2020 06:58 PM IST
Until now, psychiatrists had little information about what goes on in the brain after a fearful experience, and why some people don’t easily recover and remain anxious, for even as long as the rest of their lives.
Robin Soderling wipes his forehead during his match against Bernard Tomic.(REUTERS)
Robin Soderling wipes his forehead during his match against Bernard Tomic.(REUTERS)

Robin Soderling says free of anxiety after nine-year struggle

Reuters | By Reuters
UPDATED ON JUL 08, 2020 01:51 PM IST
Soderling, twice a runner-up at the French Open, was struck down by glandular fever after winning the Swedish Open in Bastad in July 2011 and did not play again, retiring four years later. The Swede said he was also battling mental health issues since 2011 and had finally overcome them this year.
With the decrease in hormone production during menopause, women are more prone to a number of psychological problems. (Representational Image)(Unsplash)
With the decrease in hormone production during menopause, women are more prone to a number of psychological problems. (Representational Image)(Unsplash)

Depression, anxiety, low self-esteem commonly seen symptoms in menopausal women

Cleveland [Ohio] | By Asian News International | Posted by Saumya Sharma
UPDATED ON JUL 01, 2020 07:36 PM IST
Depression and anxiety are the most common psychological problems that occur during the menopause transition.
Experts suggest that being in touch with our emotions is a great way to deal with stress and anxiety.(Photo: shutterstock)
Experts suggest that being in touch with our emotions is a great way to deal with stress and anxiety.(Photo: shutterstock)

Tips to get ourselves ready to go back to the real world

Hindustan Times | By Nikita Deb
UPDATED ON JUN 27, 2020 08:15 PM IST
As we slowly move towards going back to our normal lives as things slowly reopen, mental health experts share tips on how we can do it with minimum stress and anxiety.
A high-level committee would collect data regarding students suicides and would chalk out plans to prevent it. (Representational Image)(Unsplash)
A high-level committee would collect data regarding students suicides and would chalk out plans to prevent it. (Representational Image)(Unsplash)

Covid-19: Kerala launches project to counsel students to reduce their stress, anxiety

Thiruvananthapuram (Kerala) [India] | By Asian News International | Posted by Saumya Sharma
UPDATED ON JUN 26, 2020 12:52 PM IST
The project will be implemented on three levels -- Anganwadi and Asha workers, school counsellors and online and phone counsellors.
Exercise is a known way to ease depression symptoms, so limited physical activity may result in an uptick in depressive symptoms.(Unsplash)
Exercise is a known way to ease depression symptoms, so limited physical activity may result in an uptick in depressive symptoms.(Unsplash)

Depression and anxiety rise among new mothers amidst Covid-19 pandemic

Washington D.C. [USA] | By Asian News International | Posted by Saumya Sharma
UPDATED ON JUN 20, 2020 08:24 PM IST
Pregnant and postpartum women are usually at a high risk of depression and anxiety - one in seven women struggle with symptoms in the perinatal period and the coronavirus pandemic is exacerbating those struggles according to a recent study.
Women perform yoga during sunrise, on the outskirts in Jammu, Friday, June 19, 2020.(PTI)
Women perform yoga during sunrise, on the outskirts in Jammu, Friday, June 19, 2020.(PTI)

International Day of Yoga 2020: UNGA President underscores importance of yoga as people deal with increased anxiety due to Covid-19

By Press Trust of India | Posted by Saumya Sharma
UPDATED ON JUN 20, 2020 01:48 PM IST
The holistic approach to health, well-being provided by the practice of yoga is critical now as the Covid-19 pandemic has disrupted lives, created loneliness and has led to increased anxiety, UN General Assembly President has said during the virtual commemoration of the 6th International Day of Yoga.
Actor Debina Bonnerjee says nobody understood that it would be such a serious lockdown situation
Actor Debina Bonnerjee says nobody understood that it would be such a serious lockdown situation

Debina Bonnerjee: Initially I was gung-ho about getting time in the lockdown, but as it got extended, anxiety started

Hindustan Times | By Rishabh Suri
UPDATED ON JUN 07, 2020 02:28 PM IST
The actor shares that the TV industry has taken a hit, but she feels it is better to be in this uncertain (situation) than do certain things in haste which may compromise the safety of people.
Padmaavat actor Deepika Padukone, Bollywood’s flag bearer for mental health has taken to her Instagram to share her curated wellness guide for people struggling during the COVID-19 pandemic.(INSTAGRAM)
Padmaavat actor Deepika Padukone, Bollywood’s flag bearer for mental health has taken to her Instagram to share her curated wellness guide for people struggling during the COVID-19 pandemic.(INSTAGRAM)

Deepika Padukone’s Coronavirus mental health wellness guide: For those dealing with stress, anxiety and more amid the pandemic

Hindustan Times, Delhi | By hindustantimes.com
UPDATED ON MAY 20, 2020 06:20 AM IST
Padmaavat actor Deepika Padukone, Bollywood’s flag bearer for mental health has taken to her Instagram to share her curated wellness guide for people struggling during the COVID-19 pandemic.
The uncertainty principle: How to deal with unknown fear and anxiety amid Covid-19. (Representational Image)(Unsplash)
The uncertainty principle: How to deal with unknown fear and anxiety amid Covid-19. (Representational Image)(Unsplash)

The uncertainty principle: How to deal with fear of the unknown and anxiety amid Covid-19

Hindustan Times | By Charles Assisi
UPDATED ON MAY 17, 2020 11:01 AM IST
In the current crisis, there is fear and uncertainty. All of us deal with uncertainty in different ways.
Indian Institute of Management, Rohtak.(Facebook)
Indian Institute of Management, Rohtak.(Facebook)

Covid-19 blues: One in three workers may be feeling heightened anxiety, finds IIM survey

Hindustan Times, New Delhi | By Amandeep Shukla
PUBLISHED ON APR 23, 2020 06:29 PM IST
The study also found that while youngsters and the elderly may find it easier to adapt to the changed circumstances, those in the age group 35 to 45 were the ones most prone to anxiety and stress.
Doctors take notes after performing a new coronavirus fast test in Lima, Peru, Monday, April 13, 2020. Peruvians can call a telephone number to report that they have symptoms of COVID-19, and the state organized medical brigades will visit and do rapid tests to confirm or rule out new COVID-19 infections. (AP Photo/Rodrigo Abd)(AP)
Doctors take notes after performing a new coronavirus fast test in Lima, Peru, Monday, April 13, 2020. Peruvians can call a telephone number to report that they have symptoms of COVID-19, and the state organized medical brigades will visit and do rapid tests to confirm or rule out new COVID-19 infections. (AP Photo/Rodrigo Abd)(AP)

Covid-19: Over one-third medical staff suffered insomnia, depression, anxiety during coronavirus pandemic

Beijing | By Indo Asian News Service
UPDATED ON APR 14, 2020 05:42 PM IST
The novel coronavirus that has infected more than 1.9 million people globally is not just a physical health threat as researchers have found that more than a third of medical staff responding to the outbreak during its peak in China suffered from insomnia.
Play more music. its regular rhythms help create what is called cognitive ease.(Unsplash)
Play more music. its regular rhythms help create what is called cognitive ease.(Unsplash)

Life in the times of lockdown: Is your new routine hurting you?

Hindustan Times | By Danish Raza
UPDATED ON APR 11, 2020 09:06 AM IST
Is the anxiety getting to you? Limit the time you spend worrying and scrolling through social media feeds. Make healthy meals and time with loved ones the focus of your day. Spend less time alone.
Mindfulness is when people are centred and living in the moment, rather than dwelling in the past or worrying about the future.(Unsplash)
Mindfulness is when people are centred and living in the moment, rather than dwelling in the past or worrying about the future.(Unsplash)

Covid-19: Practice mindfulness to prevent anxiety and burnout during coronavirus lockdown

New York | By Indo Asian News Service
UPDATED ON APR 04, 2020 08:49 AM IST
Mindfulness is when people are centred and living in the moment, rather than dwelling in the past or worrying about the future.
As stress and anxiety builds up over the virus and the lockdown, its time to make room for healthy sleep habits that will help us get through the quarantine.(Unsplash)
As stress and anxiety builds up over the virus and the lockdown, its time to make room for healthy sleep habits that will help us get through the quarantine.(Unsplash)

Binge-watching, anxiety or stress? Don’t let quarantine ruin your sleeping pattern

Hindustan Times, Delhi | By Swati Chaturvedi
UPDATED ON APR 04, 2020 08:28 AM IST
A good night’s sleep is paramount for the health of your brain and body. However, with the present situation of self- isolation has jeopardised our sleep. As stress and anxiety builds up over the virus and the lockdown, its time to make room for healthy sleep habits that will help us get through the quarantine—and beyond.
Here are self-care tips so you keep anxiety at bay, take good care of yourself now and in the future too because self-care doesn’t need a special day or dark times.(Unsplash)
Here are self-care tips so you keep anxiety at bay, take good care of yourself now and in the future too because self-care doesn’t need a special day or dark times.(Unsplash)

Here’s how you can manage anxiety during social distancing and quarantine

Hindustan Times, Delhi | By Saumya Sharma
UPDATED ON MAR 21, 2020 06:06 PM IST
Here are self-care tips so you keep anxiety at bay, take good care of yourself now and in the future too because self-care doesn’t need a special day or dark times.
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