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Breakfast News

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Woman reveals she ate ‘eggs and potatoes for breakfast every day’ to lose 31 kg

Lidia Inestroza has shared the recipe of her weight loss breakfast. (Instagram/ Lidia Inestroza)

Updated on Oct 8, 2024, 2:45 PM IST

Do you skip breakfast? Know the health hazards of skipping day's first meal

Skipping the day’s first meal – especially when done on a regular basis – can invite health troubles.

Published on Sep 17, 2024, 6:00 AM IST

Nutritionist lists 4 food items she would never have for breakfast

Nutritionist lists 4 food items she would never have for breakfast

Published on Sep 15, 2024, 7:40 PM IST

Healthy meets delicious: Try gluten-free caramelised pineapple ragi cake

Healthy meets delicious: Ultimate recipe for gluten-free caramelised pineapple ragi cake

Published on Sep 1, 2024, 9:30 AM IST

Kickstart your mornings: Healthy smoothie recipes to start your day right

Packed with essential nutrients and delicious flavours, these smoothie recipes will help you stay energised and satisfied.

Published on Sep 1, 2024, 6:00 AM IST

Must-try breakfast spots in Delhi this season

Breakfast menu at Colocal

Updated on Aug 29, 2024, 1:41 PM IST

Busy office mornings? This puffed rice upma recipe is your breakfast lifesaver

Puffed rice makes every meal crunchy and hearty.

Published on Aug 11, 2024, 6:00 AM IST

This morning, have a protein-rich breakfast for these benefits

"Eating a well-balanced meal complete in all macros keep us healthy and energetic for the day," said Dietitian Ridhima Khamersa.

Published on Aug 9, 2024, 6:00 AM IST

Looking for a healthy breakfast recipes? Try these 3 nutritious pancakes options

Pancakes in the monsoon are a delightful breakfast option

Updated on Aug 2, 2024, 12:27 PM IST

Sunflower seeds: Can we have it as a morning snack? Nutritional benefits to know

Loaded with nutrients, sunflower seeds are the perfect way to start a healthy day.

Published on Aug 1, 2024, 6:00 AM IST

Try this delicious and healthy protein-packed oats poha for breakfast

Oatmeal is no doubt a classic but oat poha takes care of both taste and health.

Published on Jul 31, 2024, 6:00 AM IST

Dr Nene shares breakfast options to avoid in new video: Juices, bread and more

Published on Jul 30, 2024, 9:59 AM IST

Strategies for incorporating whole grains and fiber into your breakfast

Making breakfast count: Strategies for incorporating whole grains and fiber into your morning routine

Published on Jul 18, 2024, 6:59 PM IST

Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat

How to power up your breakfast with 30 grams of protein without meat, fish, eggs or protein powder

Published on Jun 23, 2024, 2:02 PM IST

Mother's Day 2024: 5 heart winning breakfast-in-bed recipes to spoil your mom

Surprise your mom this Mother's Day with easy and delicious breakfast-in-bed recipes.

Published on May 8, 2024, 1:29 PM IST

Celebrate Mother's Day with homemade strawberry Jam; check out recipe inside

Celebrate Mother's Day with homemade strawberry Jam; check out recipe inside

Published on May 7, 2024, 10:58 AM IST

Best and healthiest smoothies for your summer breakfast to enjoy

In case you are running out of smoothie ideas during the intense summer months, we asked a diet expert to share some unique smoothie ideas that you can rustle up in jiffy in the coming days.

Published on May 2, 2024, 8:29 PM IST

9 delightful summer sandwich recipes for a nourishing and satisfying breakfast

As mercury soars and risk of heat-related illnesses increases, here are 8 amazing sandwich options for you suggested by a nutritionist.

Published on Apr 27, 2024, 10:45 AM IST

Rude Health by Vir Sanghvi: A case of myth direction

Nutrition experts are now acknowledging that breakfast is not the most important meal of the day. (PHOTOS: SHUTTERSTOCK)

Updated on Apr 26, 2024, 4:57 PM IST

Looking for quick and healthy breakfasts? Try 3 delicious oats smoothie recipes

Start your day right with these nourishing oats smoothie recipes.

Published on Apr 17, 2024, 10:18 AM IST

Poha vs idli; which is better to prevent blood sugar spike?

Poha vs idli, the better breakfast choice for diabetics: While poha is full of fibre, iron and vitamins, idli is oil-free and is considered gut-friendly

Published on Apr 5, 2024, 4:23 PM IST

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women with Polycystic Ovary Syndrome

Published on Mar 22, 2024, 3:39 PM IST

3 easy and mouthwatering homemade pancake recipes to start your day right

Indulge in the ultimate breakfast delight with our collection of homemade pancake recipes.

Published on Mar 17, 2024, 9:15 AM IST

Ramadan 2024: Energise yourself at Sehri with Oats Orange Carrot Kheer

Ramadan 2024: Energise yourself at Sehri with nutrient-packed Oats Orange Carrot Kheer

Published on Mar 12, 2024, 5:00 PM IST

Karnataka CM Siddaramaiah inaugurates Indira Canteen at Kempegowda Airport

Karnataka Chief Minister Siddaramaiah at Bangalore International Airport. (ANI Photo)

Published on Mar 12, 2024, 11:34 AM IST

Top 10 best breakfast options to lose belly fat

To lose belly fat effectively, morning is the best time as eating the right breakfast can set the tone for the day.

Published on Mar 6, 2024, 7:28 AM IST

Do you know protein-rich breakfast can increase satiety, improve concentration?

Do you know protein-rich breakfast can increase satiety, improve concentration? Study shows

Published on Feb 18, 2024, 2:04 PM IST

Should you skip breakfast after a heavy dinner? Experts discuss pros and cons

Skipping breakfast is fast gaining popularity in the era of intermittent fasting where people eat in a specific time window, say 8 hours, and fast for the rest.

Published on Feb 10, 2024, 11:44 AM IST

17-year-old allegedly murders mother for not cooking him breakfast in Bengaluru

17-year-old allegedly murders mother for not cooking him breakfast in Bengaluru

Published on Feb 4, 2024, 11:53 AM IST

Best parathas for health: Methi to paneer; 6 fillings for a nourishing meal

Nutritionist Juhi Kapoor in her recent Instagram post shares 6 healthy paratha recipes that will also help with muscle strength, digestion, bone health, eye health, heart problems and fertility.

Published on Jan 28, 2024, 12:47 PM IST

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