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PAGE 27

UK surgeon explains why yawning often results in a sudden improvement in hearing

Yawning temporarily improves our hearing by resetting the pressure in the middle ear, shares Dr Rajan.

Updated on Apr 23, 2026, 1:58 PM IST

Is rubbing banana peel on the skin a natural Botox alternative? Doctor explains

Banana peels are not an alternative to science-based cosmetic treatments, shares Dr Sood.

Updated on Apr 23, 2026, 12:00 PM IST

High-Protein Tofu Bhurji Recipe: Healthy Vegan Breakfast Ready in Just Minutes

Tofu Bhurji Recipe

Published on Apr 23, 2026, 10:52 AM IST

Soya Chunk Pulao: High-Protein Lunch Recipe for a Healthy Vegetarian Meal

Easy Soya Chunk Pulao Recipe for Lunch

Published on Apr 23, 2026, 10:48 AM IST

Doctor warns regular use of ibuprofen can cause stomach ulcers and GI bleeding

Regular use of ibuprofen can significantly increase health risks.

Published on Apr 22, 2026, 2:44 PM IST

AIIMS-trained gastroenterologist shares effects of Greek yoghurt for 2 weeks

Greek yoghurt is an excellent source of protein and calcium.

Updated on Apr 22, 2026, 12:11 PM IST

Kairi Panna vs Aam Panna: Which Raw Mango Drink Is Better for Summer?

Kairi Panna vs Aam Panna

Updated on Apr 22, 2026, 10:54 AM IST

High-Protein Adai Dosa Recipe for a Healthy South Indian Breakfast

How to Make Adai Dosa

Updated on Apr 22, 2026, 10:55 AM IST

Cardiovascular surgeon shares 4 ways to prevent bone and muscle loss with age

It is important to keep working out to mitigate muscle loss and bone weakening with age.

Published on Apr 22, 2026, 9:59 AM IST

Longevity doctor explains why ‘do more cardio’ is not good advice after 40…

Focusing only on cardio is not enough for longevity, shares Dr Vass.

Updated on Apr 21, 2026, 5:33 PM IST

Did you know that when we eat can impact weight loss? UK surgeon explains…

Starting the day with a heavy breakfast and progressively eating lighter meals helps in the weight loss journey, shares Dr Rajan.

Updated on Apr 21, 2026, 4:50 PM IST

Cardiologist warns ‘healthy lifestyle’ is not protecting us the way we think…

When it comes to staying healthy, small daily habits go a long way.

Updated on Apr 21, 2026, 3:28 PM IST

Chennai physician reveals why you feel sleepy after 3 PM, explains the reason

Find out why you feel sleepy after 3 PM.

Updated on Apr 21, 2026, 3:30 PM IST

Neurologist explains how eating favourite sweet left 33-year-old man paralysed

Indulging in jalebi with rabdi resulted in surprising symtoms in a 33-year-old.

Published on Apr 21, 2026, 12:25 PM IST

Looking for a Healthy Breakfast? Make This High-Protein Chana Dal Cheela at Home

Chana Dal Cheela Recipe

Published on Apr 21, 2026, 10:20 AM IST

Green Moong Dal Laddoo Recipe: A Protein-Rich Summer Snack for Daily Energy

Green Moong Laddoo

Published on Apr 21, 2026, 10:16 AM IST

Vision going blurry during heavy workouts? Ophthalmologist explains

Read more to find out how strength training impacts your body after 35!

Published on Apr 20, 2026, 6:38 PM IST

Longevity doctor shares 5 ways to naturally boost testosterone in men above 40

Sunlight exposure and working out is important to maintain testosterone levels after 40.

Updated on Apr 20, 2026, 5:54 PM IST

Transformation of health systems through digital public infrastructure

Digital health

Updated on Apr 20, 2026, 2:41 PM IST

Nutritionist shares 3 things she would never allow; explains why starting…

According to Deepshika, it is better to start the day with nuts and keep fruits for later.

Published on Apr 20, 2026, 1:49 PM IST

Neurologist explains how the mobile screen exhausts you more than it relaxes

Spending time with our phones leaves us mentally exhausted, shares Dr Sehrawat.

Updated on Apr 20, 2026, 1:40 PM IST

5 Healthy, Protein-Rich Vegetarian Recipes for Easy and Nutritious Daily Meals

Easy Protein-rich Vegetarian Recipes

Published on Apr 20, 2026, 11:10 AM IST

5 Satvik Akshay Tritiya Recipes Without Onion, Garlic and Heavy Spices

No-Onion No-Garlic Recipes for Akshay Tritiya Fasting

Updated on Apr 20, 2026, 11:07 AM IST

Why streamer Clavicular's close ally is parting ways with him

Clavicular's publicist announced split days after he was hospitalized

Published on Apr 19, 2026, 11:21 PM IST

Longevity doctor shares 5 foods that directly target visceral fat: fatty fish…

Following the right diet goes a long way in losing visceral fat.

Updated on Apr 19, 2026, 5:20 PM IST

Fitness coach reveals what happened after he took isabgol thrice daily…

Isabgol or psyllium husk is a rich source of soluble fibre that helps you feel full for longer.

Updated on Apr 19, 2026, 3:27 PM IST

Endocrinologist recommends 5 wellness trends which are worth spending money on

Organic fruits may be expensive, but they don't secretly damage your health as they are pesticide free!

Published on Apr 19, 2026, 2:55 PM IST

Neurologist explains how blood pressure at 30 can decide heart attack at 50

Blood pressure is an important marker of long-term health.

Published on Apr 19, 2026, 2:00 PM IST

Gastroenterologist explains why liver is at risk even if you may be teetotaler

Alcohol is generally considered to increase liver-related disease. But those who don't drink alcohol are not safe either.

Updated on Apr 19, 2026, 4:56 PM IST

Beat the Heat with Aamer Dal: A Protein-Rich Raw Mango Toor Dal For Summer Diet

Healthy Aamer Dal Recipe

Published on Apr 19, 2026, 10:57 AM IST

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