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PAGE 35

3 Protein-Rich Tofu Recipes for Weight Loss That Are Quick, Healthy and Easy

tofu

Published on Mar 14, 2026, 11:58 AM IST

UK doctor shares top 5 most calorie-dense foods: Not ghee even dark chocolate…

Calorie-dense food items include butter and ghee.

Updated on Mar 13, 2026, 5:04 PM IST

Did Trump fall while boarding Air Force One in Kentucky? Fact check

President Donald Trump at a women's history month event in the East Room of the White House March 12.

Updated on Mar 13, 2026, 5:22 AM IST

Gastroenterologist shares 4 hacks to try before, during, and after heavy meals

Reduce the incidence of bloating with the help of simple hacks.

Published on Mar 12, 2026, 9:21 PM IST

Tip of the day: Cook your food with this oil for better memory

This oil, which is predominantly used in the Mediterranean diet, has robust benefits for brain health.

Published on Mar 12, 2026, 6:17 PM IST

Make Healthy And Protein Rich Amla Sattu Drink That Supports Weight Loss

Amla Sattu Drink

Updated on Mar 12, 2026, 12:17 PM IST

Flax Seeds Almond Laddoo, A Healthy Weight Loss Snacking To Try At Home

Flax Seeds Almond Laddoo

Updated on Mar 12, 2026, 12:14 PM IST

Nutritionist recommends 5 non-negotiable foods for good health

Should you eat chia seeds daily? Health benefits, intake limits, and side effects explained

Published on Mar 11, 2026, 6:28 PM IST

Neurologist reveals the brain training activity that reduces dementia risk

The brain requires consistent training to stay healthy.

Updated on Mar 11, 2026, 4:47 PM IST

Heart surgeon with 25 years experience shares how to handle a serious diagnosis

Receiving a bad diagnosis is the worst part of the experience, shares Dr London.

Published on Mar 11, 2026, 4:46 PM IST

Delicious And Healthy Sabudana Khichdi With Peanuts You Can Make For Breakfast

Sabudana khichdi with peanuts

Published on Mar 11, 2026, 1:01 PM IST

Dahi Chidwa For A Refreshing Breakfast For Summers That Keep Gut Healthy

Dahi Chiwda With Fruits

Published on Mar 11, 2026, 12:58 PM IST

India’s AMR battle needs a primary health care reset

AMR

Published on Mar 11, 2026, 9:01 AM IST

HPV vax drive: Delhi sees only 285 jabs in first 10 days, officials blame exams

The campaign, launched on February 28, aims to immunise around 160,000 adolescent girls across the Capital, with 4,000 sessions planned over three months.

Updated on Mar 11, 2026, 7:09 AM IST

Suffering from chronic back, neck pain? Surgeon warns of Facet Joint Syndrome

Chronic back pain indicates an underlying health issue.

Updated on Mar 10, 2026, 5:05 PM IST

5 Cooling And Nutritious Smoothies You Can Make For Sehri During Ramadan

Nutritious Sehri Smoothies For Ramadan

Updated on Mar 10, 2026, 9:28 AM IST

Healthy Ramadan Sehri Recipe: Make This Delicious Yoghurt Fruit Bowl At Home

Healthy Fruit and Curd Bowl

Published on Mar 10, 2026, 9:27 AM IST

Long hours on earphones? ENT tip to protect hearing: Follow the 60/60 rule

Prolonged earphone users are at risk of hearing, unless they actively resort to precautionary measures.

Updated on Mar 9, 2026, 9:02 PM IST

Are women at greater risk of bone loss? Orthopedic doctor reveals 3 reasons

Women are at risk of bone loss after menopause.

Updated on Mar 9, 2026, 6:39 PM IST

Are oats good for weight loss or better than rice? Gastroenterologist answers

Pairing oats with fruit and nuts increases its health benefits.

Updated on Mar 9, 2026, 4:45 PM IST

Doctor explains why poppy seed muffins can lead to positive drug screens

Poppy seed muffins can show positive results in sensitive drug screens.

Published on Mar 9, 2026, 12:13 PM IST

Ramadan Recipes: Try These 3 Healthy Oats Upma For Suhoor At Home

oats upma

Published on Mar 9, 2026, 9:28 AM IST

Ramadan 2026 Suhoor Ideas With 5 Easy Overnight Oats Recipes

strawberry oats

Published on Mar 9, 2026, 9:26 AM IST

Can basic skin care products present cancer risk? Oncologist explains

Skincare products do not always present risk of cancer, shares Dr Sharma.

Published on Mar 8, 2026, 7:46 PM IST

Longevity doctor shares screening tests to detect cancer before symptoms show up

Early detection of cancer improves chances of survival.

Updated on Mar 8, 2026, 1:04 PM IST

Neurologist warns overuse of acidity pills could trigger a silent health crisis

Popping a pill for minor digestive discomfort is not the best solution, shares Dr Kumar.

Published on Mar 8, 2026, 11:17 AM IST

Balance Your Iftar Meal With 3 Salads Made With Chickpeas And Paneer

Healthy Iftar Salad Recipe

Updated on Mar 8, 2026, 9:16 AM IST

Make Lean High-Protein Grilled Chicken Tikka For Iftar Instead Of Fried Snacks

Classic Yoghurt Grilled Chicken Tikka

Published on Mar 8, 2026, 9:15 AM IST

Gastroenterologist shares cheatsheet to avoid ‘food coma’ after eating out

Planning how one approaches their meal can help one avoid food coma later.

Updated on Mar 7, 2026, 7:49 PM IST

Grit expectations: Why do we worship the myth of the self-made person?

The Sheltered Path (1873) by Claude Monet. ‘I chose my steps. But I did not build the road. Failing to acknowledge this distorts how we view others ,’ Assisi says. (Wikimedia)

Updated on Mar 7, 2026, 7:30 PM IST

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