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Mental Health News

PAGE 11

Children playing video games? Know the recommended playtime for every age

Outdoor playtimes are plummeting as more and more kids turn to digital gadgets.

Updated on Feb 3, 2026, 5:04 PM IST

Mental health gets prime slot in Budget 2026 , Sitharaman announces NIMHANS 2.0

Mental health gets prime slot in Budget 2026 , Sitharaman announces NIMHANS 2.0

Updated on Feb 1, 2026, 9:46 PM IST

Is brain rot actually rotting your brain? Orthopaedic surgeon explains

Read more to find out how mindless scrolling affects your brain health.

Published on Jan 31, 2026, 5:50 PM IST

Woman dies by suicide in UP after husband calls her ‘monkey’ in front of sister

India Nagar Station house officer (SHO), Sunil Kr Tiwari, confirmed the incident

Published on Jan 30, 2026, 2:21 PM IST

Economic survey flags social media addiction among teens, young adults

Social media applications are displayed on a mobile phone.

Updated on Jan 29, 2026, 6:54 PM IST

Indian couple says going childless is 'oddly peaceful', internet reacts

The Reddit user admits that they do not have all the answers. But, they feel content for now.

Published on Jan 28, 2026, 10:34 PM IST

The unspoken fear of each zodiac sign

The unspoken fear of each zodiac sign

Published on Jan 27, 2026, 8:33 PM IST

6 ways to achieve work-life balance for mental health, suggests spiritual mentor

How to improve your mental health at work?

Published on Jan 27, 2026, 3:00 PM IST

Bengaluru woman dies by suicide, parents allege repeated dowry demands

The deceased woman's family stated that nearly <span class='webrupee'>₹</span>30 lakh was spent on the wedding, and her in-laws demanded an additional <span class='webrupee'>₹</span>10 lakh to build a house.

Updated on Jan 27, 2026, 12:43 PM IST

France’s lower house passes bill to ban social media for children under 15

France could become Europe’s next country to bar under-15s from social media

Published on Jan 27, 2026, 9:35 AM IST

From bullying survivor to runway: The inspiring journey of Anahita Kalsy

Anahita Kalsy

Published on Jan 24, 2026, 8:00 AM IST

Furious Abhinav Shukla defends Ira Khan after she is body shamed for outfit

Not just Abhinav Shukla, several social media users also stepped in to defend Ira Khan.

Published on Jan 23, 2026, 2:11 PM IST

Zakir Khan announces break after Neha Kakkar: Why taking one is becoming crucial

Zakir Khan, Neha Kakkar, Jamie Lever

Published on Jan 22, 2026, 3:31 PM IST

Bengaluru psychiatrist says Zakir Khan's long break 'not a sign of weakness'

Zakir Khan, one of India’s most popular stand-up comedians, has announced that he is taking a long break from comedy to focus on his health and personal life. (Instagram/ zakirkhan_208)

Published on Jan 22, 2026, 2:41 PM IST

What you endure in silence, according to your birth month

What you endure in silence, according to your birth month

Updated on Jan 22, 2026, 1:55 PM IST

Sens G Linus Ullmark says anxiety prompted personal leave

HT Image

Updated on Jan 21, 2026, 12:42 AM IST

After Australia, UK mulls social media ban for children

The Labour government said it would examine evidence from around the world on suggested proposals including looking at whether a social media ban for children would be effective and how best to make such a ban work if it were imposed.

Published on Jan 20, 2026, 4:40 PM IST

Not able to sleep? 5 habits that help calm your mind before bedtime

If you are struggling with sleep, create a conducive bedtime routine.

Updated on Jan 17, 2026, 9:39 PM IST

Michel Phelps opens up about battling suicidal thoughts and mental health

Despite his success in the swimming lane, Michael Phelps has had suicidal thoughts in the past.

Updated on Jan 17, 2026, 8:24 PM IST

5 common mental health issues faced by Gen Z: Isolation, anxiety and depression

What are 5 ways to improve mental health?

Published on Jan 17, 2026, 10:30 AM IST

JEE Mains Exam: Expert shares role of parents, teachers, friends ahead of exam

JEE Mains Exam: How can parents, teachers, and friends de-stress aspirants ahead of exams? Expert shares tips

Published on Jan 16, 2026, 7:52 AM IST

Quote of the day by Aishwarya Rai: 'Biggest strength lies in ability to say no'

In a 2005 Forbes interview, the Miss World 1994 winner and actress Aishwarya Rai spoke about the pressures women face at work and in life.

Published on Jan 16, 2026, 7:06 AM IST

Standardised student-counsellor ratio, well-being centres: UGC's draft on mental health norms

Standardised student-counsellor ratio, well-being centres: UGC's draft on mental health norms

Published on Jan 15, 2026, 6:56 PM IST

Mental health centres must in all higher education institutes: UGC

The UGC has released the draft for public consultation, inviting stakeholder feedback by January 29, 2026. (Getty Images)

Published on Jan 15, 2026, 5:34 AM IST

Vacation loan: The new travel mantra for youngsters

For many Gen Z travellers, borrowing for travel is more about emotional well-being rather than showing off.

Published on Jan 14, 2026, 11:20 AM IST

AMU diploma student dies by suicide in hostel room; probe on: UP Police

AMU diploma student dies by suicide in hostel room; probe on: UP Police

Published on Jan 13, 2026, 5:21 PM IST

Aamir Khan’s daughter Ira on what she looked like when she thought she was ‘fat'

Ira Khan revealed that she avoided looking at herself in the mirror while growing up.

Published on Jan 13, 2026, 1:28 PM IST

Rhea Chakraborty on surviving turmoil after Sushant Singh Rajput’s death

Rhea Chakraborty shares a close bond with Anusha and Shibani Dandekar.

Published on Jan 12, 2026, 8:44 AM IST

How Olympians think about success and failure and what we can learn from them

How Olympians think about success and failure and what we can learn from them

Published on Jan 12, 2026, 6:14 AM IST

Can office design affect mental health? How to make workspaces inclusive

Neurodivergent individuals are at greater risk of being overstimulated in offices, making inclusive design essential for their comfort.

Updated on Jan 13, 2026, 10:14 AM IST

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