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    Mental Health News

    How are children faring on anxiety, loneliness, hope?

    In the loneliness-themed short film, The Boy, the Mole, the Fox and the Horse (2022), four unusual friends share truths about life as they search for a place to belong. In the real world, loneliness is rampant, as the data below will show.
    Lifestyle
    Updated 3 days ago

    Psychologist breaks down why you keep rereading sent messages and how to stop

    Learn to sit with the discomfort of the urge to scurtinise sent messages.
    Lifestyle
    Published 4 days ago

    Building preventive mental health skills on campus

    World Mental Health Day (HT File)
    Ht Insight
    Published 4 days ago

    Psychologist explains real-life effects of FOMO and why it is no longer just a social media problem

    FOMO can take away real joy from our lives.
    Lifestyle
    Updated 5 days ago

    Being kind does not mean always saying yes: Psychologist advises how to stop people-pleasing

    Are you a person with big heart, or a people-pleaser?
    Lifestyle
    Published 5 days ago

    When saying sorry becomes a habit: Expert shares 4 reasons behind over-apologising

    Know why setting boundaries feels difficult for people who apologise for everything.
    Lifestyle
    Published 6 days ago

    Psychiatrist reveals why phone notifications are hard to ignore, shares 6 tips

    The phone needs to be kept away at least an hour before bedtime, especially for children.
    Lifestyle
    Published 6 days ago

    A neuroscientist explains why constant stimulation drains your energy and why your mind needs rest

    A neuroscientist explains why constant stimulation drains your energy and why your mind needs proper rest
    Lifestyle
    Published 6 days ago

    Psychologist explains difference between being perfectionist and suffering from OCD

    Monica Geller's character from Friends tends to hyperfixate on cleaning and organising her place.
    Lifestyle
    Updated 7 days ago

    5 expert-suggested ways to to unwind and relax your mind before sleep

    5 expert-suggested ways to to unwind and relax your mind before sleep
    Lifestyle
    Updated 7 days ago

    Psychologist shares 6 gentle ways to tell your parents you want to go to therapy

    Parents should support their children on the journey of therapy.
    Lifestyle
    Published 7 days ago

    Solitude and loneliness are not the same: The value of reconnecting with our inner self

    Solitude and loneliness are not the same: An expert explains the value of reconnecting with our inner selves
    Lifestyle
    Updated 8 days ago

    Avicii’s family auctioned 267 personal items and raised 7.7 million kronor for youth mental health

    Avicii, whose family donated 267 items to a 2024 charity auction that supported youth mental health work.
    Entertainment
    Published 8 days ago

    Exclusive| Bill Hader: Obsession director Curry Barker told me he watched me perform, as a kid

    Bill Hader
    Htcity
    Updated 11 days ago

    Osho's philosophy on desire and meditation offers a different view of success

    Osho's philosophy on desire and meditation offers a different view of success, explaining why having more may not lead to inner peace
    Lifestyle
    Published 12 days ago

    The skill nobody trains: Doctor explains why mental fitness is the foundation of peak performance

    What are the 10 pillars of peak performance?
    Lifestyle
    Published 13 days ago

    Why does rest make us feel guilty? Psychologist breaks down the psychology of productivity pressure

    Why rest can feel uncomfortable in a world that glorifies productivity.
    Lifestyle
    Published 16 days ago

    What does your coffee order say about you? Decoding the personality traits behind your caffeine fix

    What your coffee order says about your mood, personality and the way you start your day.
    Lifestyle
    Updated 16 days ago

    How to become hard to offend: 3 mindset shifts that help you protect your peace

    How to become hard to offend: 3 mindset shifts that help you protect your peace
    Lifestyle
    Updated 18 days ago

    5 traits that reveal the deeper side of a woman's personality, according to psychology

    5 traits that reveal the deeper side of a woman's personality, according to psychology
    Lifestyle
    Updated 18 days ago

    Why ignoring lived experience in mental healthcare could be harming you?

    Why ignoring lived experience in mental healthcare could be harming you?
    Lifestyle
    Published 18 days ago

    8 reasons mentally strong people find it easier to walk away from toxicity

    8 reasons mentally strong people find it easier to walk away from toxicity
    Lifestyle
    Published 19 days ago

    Can being alone change you completely? Why spending time in solitude may help rediscover yourself

    Can being alone change you completely? Why spending time in solitude may help you rediscover yourself and find a greater sense of freedom
    Lifestyle
    Published 19 days ago

    Away from home during the festive season? Psychiatrist explains how it can affect mental health

    Being alone during the festive season is usually a difficult experience.
    Lifestyle
    Updated 20 days ago

    AI and mental health: Can chatbots replace human connection? Psychotherapist explains

    AI may sound caring and psychologically informed, but its responses can be inaccurate or unsuitable for a person’s circumstances.
    Lifestyle
    Published 20 days ago

    8 rules of detachment to help you let go, stop overthinking and move on without looking back

    8 rules of detachment to help you let go, stop overthinking and move on without looking back
    Lifestyle
    Published 20 days ago

    6 things you need to stop romanticizing

    6 things you need to stop romanticizing: Why being needed, seeing potential and tolerating pain are not always signs of love
    Lifestyle
    Published 20 days ago

    Mohandas Pai shares his unfiltered take on mental health, self-motivation and advice for youth

    TV Mohandas Pai's fitness advice is to eat well, exercise, and lift weights. (File Photo/ Celebrityspeakersindia.com)
    Lifestyle
    Published 20 days ago

    Feeling taken for granted in your relationship? Psychologist shares 5 signs the effort is one-sided

    Are you tired of putting in all the efforts in the relationship? Check out the key indicators of a one-sided relationship.
    Lifestyle
    Updated 21 days ago

    Not sure how you are feeling? Psychologist explains importance of recognising mental health concerns

    One may not always be sure why they are feeling mentally off.
    Lifestyle
    Published 21 days ago
    Home / Topic / Mental Health / News
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