Mental Health News
Want to feel happier? These 8 simple mindfulness habits might help reduce your mental overload

Published 6 hours ago
Keep checking doors and locks? OCD specialist shares 8 signs it may be time to see a therapist

Published 1 day ago
Still waiting for an apology from ex? Expert shares 4 ways to find closure without hearing ‘sorry’

Published 2 days ago
How to be happy in life: 10 simple habits to stop overthinking, let go and find more peace every day

Updated 2 days ago
Forcing one to always be positive can have the opposite effect: Therapist explains toxic positivity

Updated 2 days ago
Natalie Nakase ready to coach Valkyries in WNBA semifinals after going down to floor in scary moment

Published 3 days ago
English fast bowler announces retirement to protect his mental health: ‘It’s with sadness’

Updated 3 days ago
Maharashtra health dept directs districts to strengthen mental health programme under DMHP

Published 3 days ago
IIT Bombay student suicide: Protesting students begin hunger strike at Justice Corner

Published 5 days ago
Shark, falcon, bison, fox or ant: 5 animal mindsets to borrow when life feels stuck or overwhelming

Published 6 days ago
How to realise you are starting to resent someone? Therapist shares 5 warning signs

Updated 6 days ago
She paid ₹2 lakh bond to quit toxic job, took 50% pay cut: ‘I cried every day, worked 12+ hours’

Updated 5 days ago
Cleveland Clinic explains how meditation can help you reconnect with the present

Published 7 days ago
What is emotional fluidity? Why managing your emotions may not be enough for inner growth

Updated 7 days ago

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