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Mental Health News

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Does your child use a phone? Know how screen time may affect their health

Children are attracted to the constant stimulation presented by screens in form of loud music and bright content.

Updated on Jun 25, 2026, 11:47 AM IST

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Struggling with your feelings? Try these 7 best Yoga poses for every emotion

Updated on Jun 24, 2026, 6:40 PM IST

What is high-functioning depression? 11 signs to spot this silent struggle

Those who appear jovial and high-functioning, be it at work or in relationships, chances are they may be internally struggling with emotional numbness,

Updated on Jun 24, 2026, 2:48 PM IST

Does doing nothing feel uncomfortable? Neurologist reveals why

Find out why you feel uncomfortable sitting idle!

Published on Jun 24, 2026, 11:37 AM IST

Amazon employee explains why she stopped trying to be 'perfect' at work

An Amazon employee from Hyderabad shared how setting work boundaries helped her protect her peace.

Published on Jun 22, 2026, 5:53 PM IST

Mumbai woman urges employees to be ‘slightly problematic’ at work. Here's why

A Mumbai woman said being ‘slightly problematic’ at work meant saying no to unpaid overtime.

Published on Jun 21, 2026, 11:00 PM IST

Who cares for the caregiver?

Mental health

Updated on Jun 21, 2026, 4:46 PM IST

Father's Day 2026: Psychiatrist explains why dads stay ‘emotionally closed’

Father's Day: Support your fathers to become more emotionally open.

Updated on Jun 20, 2026, 10:59 AM IST

Doctor explains why burnout is a silent epidemic in workers; shares symptoms

Burnout is an increasingly common condition among workers, shares Dr Nain.

Updated on Jun 18, 2026, 7:05 PM IST

Feeling exhausted despite rest? Know what burnout does to your brain and body

Know how to leave the viscious cycle of burnout.

Updated on Jun 18, 2026, 4:45 PM IST

Which yoga practice should each zodiac sign try for a digital detox?

Which yoga practice should each zodiac sign try for a digital detox?

Updated on Jun 18, 2026, 11:04 AM IST

Snoring every night? Neurosurgeon says it could be quietly affecting your memory

Snoring can quietly affecting your health and memory.

Published on Jun 17, 2026, 3:37 PM IST

Mental health expert shares 5 signs your body needs mental rest

5 signs your body needs mental rest.

Published on Jun 16, 2026, 8:09 PM IST

IIT grad earning ₹70 LPA stuns entrepreneur with honest reply: ‘I’m still...'

The post quickly went viral, with social media users divided over loneliness and modern success.

Published on Jun 16, 2026, 3:29 PM IST

Too hot to handle: How climate change is now messing with our minds

What is climate anxiety? Mental health expert explains the growing emotional crisis.

Published on Jun 16, 2026, 2:37 PM IST

This is the fastest way to manage stress, according to an expert

This is the fastest way to manage stress, according to an expert

Updated on Jun 16, 2026, 2:30 PM IST

What is Yoga Nidra? An expert explains the state of conscious deep sleep

What is Yoga Nidra? An expert explains the state of conscious deep sleep for emotional healing

Updated on Jun 16, 2026, 1:07 PM IST

5 Pranayama mistakes you did not know you were making

5 Pranayama mistakes you did not know you were making

Updated on Jun 16, 2026, 12:24 PM IST

This Kundalini Kriya may help clear mental loops and release toxic energy

This Kundalini Kriya may help clear mental loops and release toxic energy

Updated on Jun 15, 2026, 5:27 PM IST

'Right choice': UK will ban social media for children under 16

Keir Starmer, UK prime minister, during a news conference announcing a ban on young teenagers using social media, at Downing Street in London, UK, on Monday, June 15, 2026.

Updated on Jun 15, 2026, 2:06 PM IST

Indian-origin woman opens up about Harvard reunion anxiety

A Harvard alum shared her thoughts on reunion anxiety.

Updated on Jun 15, 2026, 10:48 AM IST

Sushant Singh Rajput’s sister remembers him on death anniversary: Forever loved

Sushant Singh Rajput was found dead at his Bandra residence on June 14, 2020.

Updated on Jun 15, 2026, 8:29 AM IST

Woman warns 9-to-5 employees against making work their entire identity

A woman shared 10 toxic habits every 9-to-5 employee should quit before it is too late.

Published on Jun 14, 2026, 10:41 PM IST

Spiritual and psychological meaning of a Super New Moon alignment

Spiritual and psychological meaning of a Super New Moon alignment

Updated on Jun 14, 2026, 9:08 PM IST

Multitasking hurting your focus? Neurologist explains what happens

Know what multitasking does to your brain!

Updated on Jun 14, 2026, 4:53 PM IST

5 Meditation practices that can help with anxiety and burnout, shares an expert

A spiritual expert shares meditation practices that can help with anxiety and burnout.

Updated on Jun 13, 2026, 8:25 PM IST

Replaying old embarrassing memories? Neurologist explains why it happens

Emotionally charged memories are remembered for a long time.

Updated on Jun 13, 2026, 5:24 PM IST

5 subtle relationship red flags that do not look toxic at first

Know the red flags which are not always loud!

Updated on Jun 13, 2026, 3:00 PM IST

The hidden cost of being ‘nice’: Why women struggle to set boundaries and say no

How society shapes women's roles in life and work.

Published on Jun 11, 2026, 7:36 PM IST

Why mental health conversations need to start in management classrooms

Mental Health

Updated on Jun 11, 2026, 3:21 PM IST

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