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Mental Health News

PAGE 5

How to live a meditative life

How to live a meditative life
Updated on May 21, 2026, 4:19 PM IST

Random Forays | From decoupage to spirituality

Research indicates that the habit of indulging in small talk adds volumes to our mental health. (Shutterstock)
Published on May 17, 2026, 7:08 AM IST