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nutrition

PAGE 15

Too busy to stay healthy? Here’s how professionals can master work-life wellness

Published on Dec 7, 2024 09:53 IST

Crush deadlines and stay fit: The ultimate health hacks for professionals

Immunity boosting nutrition for kids during weather change

Add these 4 immunity boosting nutrients to your children's diet.

Updated on Dec 6, 2024 14:13 IST

Macadamia nuts: Superfood to balance your omega-3 and omega-6; know benefits

“One of the only nuts that offers omega-3 and omega-6 fatty acids and Omega 7 fatty acids is Macadamia," said Nutritionist Nmami Agarwal.

Updated on Dec 6, 2024 14:02 IST

Genomics and nutrition: Personalised diets for healthier future

From morning coffee habit to carbs: What your genes reveal about your diet needs

Updated on Dec 4, 2024 09:03 IST

Here's what happens to your skin when you eat these superfoods

Feast for fabulousness: Nutrition secrets for stunning skin

Updated on Nov 29, 2024 07:41 IST

Can you reverse PCOD symptoms? Nutritionist shares 3 essential life hacks

Deepsikha Jain, a day back, shared a video addressing PCOD and how we can reverse the symptoms.

Updated on Nov 29, 2024 05:10 IST

Rice cereal? Think again: Baby food myths every parent should know

Are ‘superfoods’ for babies a scam? The real scoop on baby nutrition

Published on Nov 26, 2024 13:00 IST

Radhika Madan starts her day with ‘bulletproof coffee’. Is it healthy?

Radhika Madan shared how she likes to start her day – with her bulletproof coffee.

Published on Nov 25, 2024 12:21 IST

National Education Day| Bhagyashree: A health scare set me on path to education

Bhagyashree on National Education Day

Published on Nov 11, 2024 04:29 IST

Is your child’s diet putting their heart at risk? Essential guide for parents

Is your child’s diet putting their heart at risk? Essential guide for parents

Published on Nov 3, 2024 12:23 IST

Exercises, nutrition tips to relieve aches after long hours of festival prep

Posture and fitness: Exercises, nutrition tips to relieve aches after long hours of festival preparations

Published on Nov 1, 2024 05:36 IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health

Published on Oct 31, 2024 08:39 IST

Diet tips for better sleep: 5 sleep hacks to rest easy during holidays

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season

Published on Oct 25, 2024 01:30 IST

Stress to thyroid issues: What your hair fall says about your body

Stress to thyroid issues: What your hair fall patterns say about your body and health problems

Published on Oct 21, 2024 15:21 IST

Always craving carbs like bread and pasta?Study reveals ancient DNA link

The craving for carbs has an evolutionary origin.

Published on Oct 18, 2024 12:47 IST

Ripe bananas lying at home? Transform them into a healthy halwa you'll love

Got some ripe bananas lying at home? Transform them into a healthy banana halwa you'll love | Recipe

Published on Oct 18, 2024 04:02 IST

Karwa Chauth 2024: Essential foods for breaking the fast

To break the Karwa Chauth fast in the evening, it is important to provide the body with gentle nourishment and hydration.

Published on Oct 18, 2024 02:31 IST

Karwa Chauth 2024 post-fast nutrition: Breaking the fast safely and healthily

Break your Karwa Chauth fast by rehydrating the body with water or coconut water.

Published on Oct 17, 2024 03:43 IST

Sebastian Stan's ramen diet for Trump transformation: Is it healthy?

Sebastian Stan's ramen diet: Is it the key to his Trump transformation or a health risk?

Published on Oct 16, 2024 15:19 IST

This Anjeer and Badam Roll recipe is the perfect festive treat

This Anjeer and Badam Roll recipe is the perfect festive treat—You won’t believe how easy it is

Published on Oct 16, 2024 13:26 IST

Woman loses 18 kgs in 2 months by eating just ‘one meal a day’. Is it safe?

“From 97 kg to 79kg—one meal a day, every day. It’s not just a diet; it’s my lifestyle,” mentioned the woman.

Published on Oct 9, 2024 13:50 IST

Are you a picky eater? Study says, blame genetics

The study states that the reason of fussy eating might be deep rooted into genetics.

Published on Oct 6, 2024 13:12 IST

Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in diet

Vitamin D to Omega-3s: Essential nutrients every breastfeeding mom needs in her diet

Published on Oct 1, 2024 15:39 IST

Power of balanced meals: Here are nutrient-rich ingredients for all age groups

Want a healthier life? Discover the power of balanced meals with these nutrient-rich ingredients for all age groups

Published on Sep 27, 2024 07:08 IST

No oven? No problem! Try this easy No-Bake Chocolate Coconut Date Balls recipe

No oven? No problem! Try this easy recipe of No-Bake Chocolate Coconut Date Balls

Published on Sep 25, 2024 07:55 IST

Is soya chaap really healthy? Here's what’s hiding in your 'healthy' protein fix

Is soya chaap really healthy? You won't believe what’s hiding in your 'healthy' protein fix

Published on Sep 22, 2024 10:55 IST

Anganwadi workers: Key to strengthening nutrition in India

Nutrition

Published on Sep 19, 2024 10:03 IST

Nutritionist lists 4 food items she would never have for breakfast

Nutritionist lists 4 food items she would never have for breakfast

Published on Sep 15, 2024 14:10 IST

Edible leaves to include in your food for holistic wellbeing

Leaves are packed with essential nutrients and can target certain issues in the body like gut or oral health, and improve them.

Published on Sep 14, 2024 13:42 IST

Indian are not eating a balanced diet. Here's what your plate should look like

According to the guidelines, a healthy plate of food should consist of fruits and vegetables as the half. The other half should consist of cereals, millets, pulses, flesh foods, eggs, nuts, oilseeds, milk and curd.

Published on Sep 11, 2024 08:39 IST

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