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Whole Foods News

Heart surgeon Dr London shares what you should focus on when buying groceries

Read more to find out how to shop like a heart surgeon!

Published 19 days ago

What is the 80/20 rule for weight loss? Fitness coach explains, shares meal plan

Read more to find out how you can sustainably eat healthy!

Published 20 days ago

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.

Published 101 days ago

Man accused of exposing himself to woman, touching her at Whole Foods

A man was accused of exposing himself to a woman shopping at Whole Foods.

Published 125 days ago

Nutritionist shares 5 weight loss mistakes Indians make that slow metabolism

Read more to find out 5 weight loss mistakes that slow down metabolism!

Published 148 days ago

New US dietary guidelines favour red meat and dairy over ultra processed foods

RFK Jr. rolls out new dietary guidelines backing more protein and full-fat dairy

Published 207 days ago

Bariatric surgeon warns protein bars and snacks are harmful to health

Be careful of your protein bars and judiciously consume them.

Updated 208 days ago

Nutritionist shares 10 habits to follow this year to stay healthy

Lift more this year to support your muscle mass and increase strength.

Published 214 days ago

Dietitian suggests 5 foods and habits to boost your winter immunity

Winters are the time of year when we need to boost our immunity. The sudden drop in temperature can also cause many diseases; hence, it is important to maintain a healthy diet to stay healthy and fit.

Published 227 days ago

Bariatric surgeon reveals 5 natural fiber-rich foods to curb your appetite

Make your weight loss goals easier to achieve: Having salads 30 minutes prior to major meals can curb your appetite.

Published 228 days ago

Nutritionist shares 11 everyday foods and drinks that harm your metabolism

When a person includes at least 4 to 5 servings of fruits and vegetables, it helps enhance digestion and increase metabolism, which leads to weight loss.

Published 240 days ago

Mood-boosting foods: What to eat to beat anxiety and depression

Leafy greens like spinach and kale are extremely important in keeping the brain functioning at its best thanks to the Vitamin B content.

Published 241 days ago

Health coach shares 6 hormone-friendly foods that keep you energised all day

Which food can I eat to balance my hormones?

Published 243 days ago

Gastroenterologist shares the best diet for women with PCOS and PCOD

For every woman battling PCOS, your routine is your real medicine.

Updated 245 days ago

Endocrinologist warns your ‘healthy’ protein bar may actually be unhealthy

Your favourite protein bars also come with additives!

Published 259 days ago

Bhubaneswar endocrinologist shares 10 smart food choices to manage diabetes

What food is the number one enemy of diabetes?

Published 260 days ago

Heart surgeon shares how to make your diet more nutritious: Whole foods, protein

Dr London recommends prioritising whole foods, proteins and fibres for a healthier diet.

Published 262 days ago

89-year-old nutrition expert shares diet secrets for long life: 'I like veggies'

Marion Nestle's diet is simple, yet powerful: eat whole, unprocessed foods and enjoy them in moderation.

Published 266 days ago

Cardiologist lists '4 heroes in Indian kitchen' that are better than supplements

According to cardiologist Dr Chopra, A2 ghee is India's gift to the world.

Updated 273 days ago

Cardiologist shares 3 foods he ate to lose hidden fat that affects heart health

What are three foods cardiologists say to eat?

Updated 303 days ago

Myth busted: Why online health advice is half-baked

Don’t take every piece of health advice you see online too seriously. Most of the information isn’t true. (SHUTTERSTOCK)

Updated 311 days ago

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more

Published 329 days ago

Health coach shares 5 tips to follow for getting visible abs: Prioritise protein

Weighted core workouts can help in toning the abs.

Published 382 days ago

Man at 56 sheds 11 kg in 46 days using AI; shares diet, daily routine, workout

Cody, a 56-year-old influencer, went from 209 lbs (95 kg) to 183.8 lbs (83 kg) in 46 days using AI.

Updated 386 days ago

Nutritionist shares smart ways to manage cravings with clean and oil-free foods

Adopting an oil-free, whole-food diet can help manage food cravings by nourishing the body with high-fibre, minimally processed foods.

Published 402 days ago

Why are Whole Foods' shelves still empty? Updates for shoppers

United Natural Foods Inc. faces operational disruptions following a cyberattack, resulting in barer shelves at Whole Foods and other retailers. (Photo by JUSTIN SULLIVAN / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)

Published 417 days ago

Sonam's diet secrets for toned body at 40: 'Collagen coffee' to lemon water

Sonam Kapoor's meals typically consist of whole grain and proteins. (Instagram/ Sonam Kapoor)

Published 418 days ago

Fitness coach reveals '5 food mistakes women make when trying to lose weight'

To lose weight and keep it off too, include balanced meals and snacks to keep your metabolism going and prevent overeating. (Freepik)

Published 426 days ago

Nutritionist says make these 5 food swaps to prevent or reverse diabetes

It’s important to make these changes with food if you want to prevent or reverse diabetes.

Published 462 days ago

Slimmer arms to no belly fat: Woman who lost 15 kg shares 7 changes in her body

Laura Dennison says she lost 15 kgs doing low-impact exercises and eating whole foods.

Updated 579 days ago

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