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International Yoga Day News

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International Yoga Day 2026: When is Yoga Day? Know date, theme, significance

International Yoga Day 2026: Celebrate the day on June 21, Sunday.

Updated on Jun 19, 2026, 10:00 AM IST

International Yoga Day 2026: Benefits of practising yoga for healthy ageing

A representative image of a woman practising yoga.

Updated on Jun 19, 2026, 9:57 AM IST

Is yoga safe during pregnancy? Doctor explains benefits and easy asanas to try

Prenatal yoga makes one calm, reducing mood swings and improving physical health, too.

Updated on Jun 18, 2026, 5:22 PM IST

6 best yogic kriyas to ground intense Mars-Jupiter transit energy on June 21

6 best yogic kriyas to ground intense Mars-Jupiter transit energy on June 21

Updated on Jun 18, 2026, 1:06 PM IST

Which yoga practice should each zodiac sign try for a digital detox?

Which yoga practice should each zodiac sign try for a digital detox?

Updated on Jun 18, 2026, 11:04 AM IST

International Yoga Day 2026: One yoga habit every zodiac sign should build

International Yoga Day 2026: One yoga habit every zodiac sign should build this year

Updated on Jun 17, 2026, 2:30 PM IST

Bengaluru psychiatrist explains how to choose right meditation, shares yoga tips

HT Health Talk: Bengaluru psychiatrist Dr Sharadhi C debunks the biggest myths surrounding meditation, yoga, and mindfulness.

Published on Jun 17, 2026, 2:17 PM IST

This is the fastest way to manage stress, according to an expert

This is the fastest way to manage stress, according to an expert

Updated on Jun 16, 2026, 2:30 PM IST

Indore institute develops 'AI Coach' for yoga practitioners

Indore institute develops 'AI Coach' for yoga practitioners

Published on Jun 2, 2026, 2:18 PM IST

Naidu praises RSS, says India’s civilisational strength would propel it to top

Andhra Pradesh chief minister N Chandrababu Naidu spoke about India’s contributions. (Sourced)

Updated on Dec 26, 2025, 5:03 PM IST

Call it a day: Who added these celebrations to the calendar?

There’s a Cat World Domination Day on June 24. We’ll let this one pass. (SHUTTERSTOCK)

Updated on Dec 12, 2025, 3:49 PM IST

Staff nurses will now be known as nursing officers: UP dy CM Pathak

The designation of assistant nursing superintendent, deputy nursing superintendent, nursing superintendent and chief nursing officer have not been changed, said UP deputy CM Brajesh Pathak. (HT file)

Published on Jun 24, 2025, 5:32 AM IST

Tension erupts in Pokhran over post on MLA, mob attacks police station; 13 arrested

The incident began after photos from theYoga Day celebration held in Pokaran on June 21 were shared on social media. (Sourced HT photo)

Published on Jun 23, 2025, 4:44 PM IST

UP BJP highlights social engineering at Ambedkar Smriti Sthal

Neeraj, Dharampal and Brijlal (HT Photo)

Published on Jun 22, 2025, 8:00 AM IST

Hundreds mark 11th international yoga day across Noida, Ghaziabad

People perform yoga at Helipad Ground Shivalik Park in Noida Sector 33A on Saturday. (Sunil Ghosh/HT Photo)

Published on Jun 22, 2025, 5:58 AM IST

Gurugram unites for Yoga Day with mass events and anti-drug campaign

Haryana minister Rao Narbir Singh performs yoga at Tau Devi Lal Stadium in Gurugram Sector 38 on Saturday. (HT Photo)

Published on Jun 22, 2025, 5:46 AM IST

Lucknow immerses itself in yoga fervour

People participate in a yoga session on the 11th "International Yoga Day" at Ambedkar Park, Gomti Nagar in Lucknow on Saturday (Deepak Gupta/ HT)

Published on Jun 22, 2025, 5:22 AM IST

India has paved way for global welfare with yoga, says CM

Addressing the gathering in Gorakhpur, Adityanath praised yoga as a unique gift of Indian wisdom, stating, “By making yoga a medium of public welfare, India paved the way for world welfare (HT Photo)

Published on Jun 22, 2025, 5:16 AM IST

Several events mark 11th International Yoga Day in Lucknow

Uttar Pradesh director general of police Rajeev Krishna performing yoga at state police headquarters on June 21. (Sourced)

Updated on Jun 21, 2025, 10:57 PM IST

Massive gathering: Nearly 8K people perform yoga at Sangam

People in large numbers performed yoga at the Sangam banks in Prayagraj on 11th International Yoga Day on Saturday. (HT photo)

Updated on Jun 21, 2025, 9:46 PM IST

Yoga Day 2025: Experts share workplace yoga benefits and 5 ways to include it

Yoga at the workplace helps to calm down from high-pressure situations.

Updated on Jun 21, 2025, 5:19 PM IST

Yoga Day 2025: Stuck with work? Do these 3 simple stretches at your desk

Desk yoga helps to relax and reduce strain of continuously sitting at desk for long hours.

Published on Jun 21, 2025, 4:45 PM IST

Yoga Day 2025: 7 healthy recipes to complement your wellness routine

Say yes to healthy eating this yoga day.

Updated on Jun 21, 2025, 3:46 PM IST

Yoga Day 2025: Is yoga safe during pregnancy? Gynac shares 7 tips to stay safe

Follow these tips to practice yoga during pregnancy.

Published on Jun 21, 2025, 1:33 PM IST

International Yoga Day 2025: Know how yoga can help strengthen bones

Yoga helps to keep your bones healthy.

Updated on Jun 21, 2025, 1:26 PM IST

Uttar Pradesh: CM Yogi Adityanath joins mass yoga session in Gorakhpur

Uttar Pradesh chief minister Yogi Adityanath participates in mass yoga session at the Mahant Digvijay Nath Smriti Bhawan in Gorakhpur on Saturday. (Hindustan Times)

Published on Jun 21, 2025, 12:31 PM IST

International Yoga Day: Mass demonstration held at Bengaluru's Vidhana Soudha

A large gathering took place outside Bengaluru's Vidhana Soudha on International Yoga Day.

Published on Jun 21, 2025, 9:58 AM IST

New York celebrates Yoga Day 2025 with open air session at Times Square

A vibrant yoga session was held at Times Square by CGI New York to mark International Yoga Day.

Published on Jun 21, 2025, 8:10 AM IST

PM Modi leads International Yoga Day, calls it ‘humanity’s pause button'

PM Modi leads 11th International Yoga Day celebration in Visakhapatnam, calls Yoga a ‘pause button’ for humanity

Updated on Jun 21, 2025, 9:50 AM IST

International Yoga Day 2025: 10 asanas children can practice with parents

Making yoga an integral part of children's routine will help improve their physical flexibility and mental focus.

Published on Jun 21, 2025, 7:00 AM IST

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