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Lets Talk About Mental Health News

Actor Pragya Maheshwari on her film Sahan and silence around domestic violence

Actor Pragya Maheshwari and in her film Sahan

Updated 41 days ago

Mental Health Courses offered by IGNOU, TISS, NIMHANS and others, list here

Mental Health Courses offered by IGNOU, TISS, NIMHANS and others, list here

Updated 188 days ago

Improving mental health care in India

Mental Health

Published 496 days ago

Know the symptoms of mental health issues in children & how to address it

Knowing the symptoms of mental health issues in children is imperative for parents to address it. Some of the symptoms are mentioned below. (Photo credit: Pexels)

Updated 522 days ago

Addressing mental health in high-stress professions

Mental health

Published 529 days ago

Finding work-life balance difficult? Check these 4 courses by Harvard

A young employee struggles to balance work and personal life in a close-knit startup.

Updated 532 days ago

Redefining the workplace: Call for real mental health action

Mental Health

Published 641 days ago

Adolescent mental health – Nurturing their present, securing their future

Mental Health

Published 641 days ago

Being bullied in high school can make teens less optimistic about future

Being bullied in high school can make teens less optimistic about future

Published 648 days ago

Work stress leads to more sick leaves: New study reveals

A toxic workplace can leave you feeling overwhelmed and inevitably apply for longer sick leaves.

Updated 696 days ago

Are you being toxic to yourself? Here are 10 signs to know

Being a constant harsh critic and being mean to ourselves can only bring our own morale down, and decrease our self-worth.

Published 742 days ago

Aavesham star Fahadh Faasil diagnosed with ADHD: Burnout prevention tips to know

Fahadh Faasil, who headlined the recent blockbuster Aavesham, confessed in an event that he was diagnosed with ADHD at the age of 41.

Published 777 days ago

Are you creating internal distrust? 5 signs to be aware of

When we keep on shedding our boundaries for others and ignoring behavioural patterns that are harmful for us, we start to trigger internal distrust.

Published 800 days ago

Busting myths about self-awareness: Therapist shares truth bombs

Self-awareness is a constant process of learning and unlearning about ourselves.

Updated 803 days ago

Thought Defusion: 4 ways to detach ourselves from distressing thoughts

Thought Defusion is the process where we learn to dissociate from our thoughts and watch them and take time to respond to it.

Published 818 days ago

Archana Puran Singh: Didn't have any help from anybody when I had anxiety issues

Archana Puran Singh talks about her social media post on anxiety

Updated 825 days ago

Rishab Rikhiram Sharma to go global with tour: Want to use my sitar to make more

Rishab Rikhiram Sharma is the last disciple of late sitar virtuoso Pandit Ravi Shankar

Published 830 days ago

Trauma and the compulsion to repeat: Here's what you need to know

This refers to the strategic response of trauma survivors to reenact the traumatic experiences through their behaviours and relationships.

Published 831 days ago

How ketogenic diet improves severe mental illness: Study

A ketogenic diet helps these individuals' mental health in addition to restoring their metabolic health while they continue their drug regimen.

Published 832 days ago

Impact of body shaming: Therapist shares recovery kit

When a person does not adhere to certain body standards or stereotypes set by society, they often face harassment that can come in the form of a joke or an embarrassment.

Published 835 days ago

Imposter Syndrome: 5 types that we should know about

There are five types of Imposter Syndrome; here's all that you need to know.

Published 839 days ago

6 signs that you are emotionally over-regulated: Therapist explains

We constantly keep denying the way we feel – be it anger or sadness or frustration.

Published 840 days ago

Encouraging a culture of mental well-being and resilience in the workplace

Mental health

Published 845 days ago

International Day of Happiness 2024: Date, history and significance

Every year, International Day of Happiness is observed on March 20.

Published 847 days ago

Effects of bullying and narcissistic abuse: Therapist explains

Bullying – often associated with educational institutions and peers – can start at home as well.

Published 848 days ago

Dissociative Identity Disorder Awareness Day 2024: Date, history, significance

Every year, Dissociative Identity Disorder Awareness Day is observed on March 5.

Published 861 days ago

World Teen Mental Wellness Day 2024: Date, history and significance

Every year, World Teen Mental Wellness Day is celebrated on March 2.

Updated 863 days ago

Red flags in relationship: Recognising C-PTSD and narcissistic abuse

When we are in a relationship with narcissistic abuse, it can have a toll on our emotional health.

Published 866 days ago

10 ways by which dissociation impacts complex trauma: Therapist explains

10 ways by which dissociation impacts complex trauma: Therapist explains

Published 872 days ago

10 common reactions to trauma we should be aware of

10 common reactions to trauma we should be aware of

Published 878 days ago

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