crown

Subscribe Now

FOLLOW US

Sign in

Osteoporosis News

Why bone health is not just about calcium: Here's what every adult needs to know

Bone health is not just about calcium.

Updated 1 day ago

Is drinking too much milk bad for your bones? Doctors reveal truth

Doctors debunk myths linking milk consumption with osteoporosis, asserting that moderate intake does not harm bone health. (Freepik)

Published 23 days ago

Can tobacco damage your spine and bone health? Orthopaedic surgeon reveals

Nicotine, as well as other harmful substances in cigarettes and smokeless tobacco, hampers blood flow to bones.

Updated 48 days ago

Why do women start losing bone strength earlier than they think

Bone loss in women can begin much earlier than expected.

Published 51 days ago

Longevity doctor explains internal changes that come with ageing…

Simple lifestyle changes go a long way when it comes to ageing well.

Updated 59 days ago

Surgeon shares the ‘single most powerful’ way to prevent muscle loss after 30

Dr Vora highlights that strength training is non-negotiable after 30.

Published 126 days ago

Should women lift weights? 5 reasons why strength training is non-negotiable

Strength training helps build muscle mass.

Published 141 days ago

Inside 72 year old Oprah Winfrey's strength training session as she nails planks

Oprah Winfrey's inspiring strength training routine.

Published 150 days ago

Orthopaedic surgeon shares 3 ways to improve bone health in your fitness routine

Ignoring your bone health can result in weakened strength and pain.

Published 189 days ago

Bipasha Basu turns 47: When birthday girl asked women to start weight training

Actor Bipasha Basu in an old workout video highlighted the importance of strength training, especially for women. (File Photo/ PTI)

Published 190 days ago

Orthopaedic surgeon shares how women can keep bones strong after menopause

Women after menopause experience the problem of weaker bone structure!

Published 215 days ago

Heart surgeon shares why walking may not be enough to build strong bones

Don't rely entirely on walking for strong bones!

Published 231 days ago

Physician shares shocking case of 58-year-old woman whose bones broke from…

Dr Yoo highlights the dangers of inactivity after a patient's fractured femur.

Published 238 days ago

Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30

Bone health's foundation is in your lifestyle.

Published 245 days ago

Health coach reveals simple activity to reverse osteopenic bones in 12 weeks

Read more to discover the activity that can help improve bone density.

Published 246 days ago

Manipal orthopaedic surgeon shares how lifestyle can reverse early bone loss

Osteoporosis, a silent condition affecting many, can be countered with consistent exercise and a healthy diet.

Published 264 days ago

Doctor says knobby finger joints and stiffness can be a sign of arthritis

Spotting these early signs can facilitate prompt treatment.

Updated 266 days ago

Physician warns that only taking calcium supplements cannot prevent osteoporosis

According to Dr Sood, new research suggests that simple increasing your calcium intake does not prevent osteoporosis.

Published 280 days ago

Woman, 27, starves to death in Bali hotel room after adopting 'fruitarian' diet

At the time of her death, the 27-year-old weighed just 22 kilograms.

Published 287 days ago

Cult fit founder shares 4 exercises your parents should do for strong knees

Training your knees isn’t just for the gym—it’s for everyday life. This is how you move better, without pain holding you back.

Updated 288 days ago

Chandigarh: Stay physically active to keep lifestyle diseases at bay, say PGI experts

Dr Rimesh Pal highlighted that osteoporosis disproportionately affects women, particularly after menopause, due to reduced bone density. (HT Photo for representation)

Published 294 days ago

AIIMS orthopaedic surgeon shares 3 key tests for women struggling with back pain

Discover 3 key tests recommended by orthopaedics for women's bone and back pain.

Published 301 days ago

Gynac shares 8 facts about osteoporosis in women; know causes, prevention steps

What causes osteoporosis in women?

Published 304 days ago

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more

Published 311 days ago

Orthopedic surgeon shares 3 strategies to maintain bone health as we age

Physical exercise, nutrition and lifestyle choices affect bone health.

Updated 330 days ago

Orthopedic surgeon explains how calcium and vitamin D reduce osteoporosis risk

Women with thyroid disorders are more likely to have weak bone health, tend to fracturing bones more.

Updated 363 days ago

Sex drug Viagra's unexpected health benefit: Study says it can help older adults

Scientists discover Viagra boosts bone cell production and could help prevent fractures in ageing adults. (Freepik)

Published 389 days ago

International Yoga Day 2025: Know how yoga can help strengthen bones

Yoga helps to keep your bones healthy.

Updated 390 days ago

Doctor shares wake-up call for people in their 30s, warns against osteoporosis

Bones become weak, increasing the likelihood of fractures.

Updated 400 days ago

Worried about fractures? Experts share essential tips to keep your bones strong

Osteoporosis causes bones to become brittle, making you more vulnerable to fracture easily.

Updated 419 days ago

Home / Topic / Osteoporosis / News

© 2026 HindustanTimes