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London physician shares surprising signs your body gives when stress is too high

Published on Nov 25, 2025 09:30 IST

Dr Mezher highlights hidden signs of chronic stress on the body and mind.

Bullying, harassment faced by school students: Pause, listen to the child

Students and parents hold protests outside the school after a teenage student’s death by suicide at Rajendra Place Metro Station in Delhi.

htcity delhi junction

Published on Nov 22, 2025 03:56 IST

Michigan neurosurgeon shares 5 habits to rebuild good brain health

Meditation helps to calm down your mind, easing the tension, which is good for your brain health.

Published on Nov 20, 2025 08:04 IST

Mental health expert shares 5 ways parents can reduce their child's exam anxiety

Children can feel stressed during exams.

Updated on Nov 17, 2025 07:19 IST

Neurosurgeon with 33 years of experience shares 6 foods that naturally help body

Neurosurgeon recommends 6 foods to help manage stress and maintain balance.

Published on Nov 15, 2025 08:56 IST

Ophthalmologist shares 10 everyday habits to protect your vision

Engage in smart screen practices to reduce eye stress.

Published on Nov 13, 2025 13:11 IST

Heart surgeon explains importance of good stress to protect and strengthen heart

Chronic mental or emotional stress is bad for the heart.

Published on Nov 13, 2025 03:47 IST

Russian cardiologist reveals 6 things that ‘actually harm your heart health’

Cardiovascular health isn’t just about exercise and salads. It’s sleep, stress, air, access, and even your gut.

Updated on Nov 4, 2025 02:51 IST

Russian cardiologist shares 5 innocent habits that might be ruining your health

Small daily habits may be undermining your health, cardiologist reveals.

Published on Oct 31, 2025 02:41 IST

Kim Kardashian diagnosed with brain aneurysm due to stress; experts weigh in

Kim Kardashian reveals that she was diagnosed with a brain aneurysm

Updated on Oct 30, 2025 12:41 IST

Hormone expert shares 7 ‘healthy’ habits that quietly raise your stress levels

Drinking coffee first thing in the morning can keep you stressed for the whole day.

Published on Oct 26, 2025 10:58 IST

Neurosurgeon explains how serious Kim Kardashian's condition brain aneurysm is

Kim Kardashian recently shared she's been diagnosed with a brain aneurysm, saying her doctors told her stress was the likely cause.

Published on Oct 24, 2025 03:45 IST

Hyderabad cardiologist explains what poor sleep and high stress do to your heart

Sleep and stress negatively impact heart health.

Published on Oct 23, 2025 14:29 IST

Neurologist shares the 3S that silently increase your stroke risk

Stroke is affected by 3S.

Published on Oct 23, 2025 11:05 IST

Orthopaedician reveals a simple trick to calm your mind when you're stressed

Read on to discover more about the trick and how it works.

Published on Oct 23, 2025 08:57 IST

Feeling stressed or unfocused? Try 3 yogic breathing exercises to calm your mind

If you are feeling stressed, consider doing some valuable breathwork exercises which will help to calm down your mind.

Published on Oct 21, 2025 15:53 IST

Feeling low at work? Expert reveals hidden signs of workplace depression

Know how to recognize and cope with workplace depression!

Published on Oct 21, 2025 08:30 IST

Hyderabad oncologist shares whether stress can really increase your cancer risk

Dr. Raghuram discusses complex relationship between stress and cancer risk.

Updated on Oct 20, 2025 02:11 IST

Cardiologist, neurologist explain how heart and brain influence each other

Brain influences your heart in more ways than one.

Updated on Oct 15, 2025 01:45 IST

Medanta neurologist warns young adults in 20s at risk of burnout; shares 6 signs

Young adults increasingly face the risk of burnout.

Published on Oct 13, 2025 15:55 IST

Psychologist shares 5 unique ways to de-stress anywhere, anytime

Hug yourself to feel the strain release from your body.

Updated on Oct 10, 2025 13:46 IST

Happiness brings success, not the other way around, says Prof Saamdu Chetri

Prof Saamdu Chetri, Director of the Yogananda School of Spirituality and Happiness at Shoolini University, shares insights on the root causes of student anxiety, the role of mindfulness and yoga, and how educational institutions can nurture emotional well-being alongside academic growth.

Updated on Oct 10, 2025 11:51 IST

Mandana Karimi hospitalised due to health scare, shares emotional update

Actor Mandana Karimi shares her hospitalisation experience due to exhaustion and stress.

Updated on Sep 30, 2025 10:08 IST

Stressed out of blue? Study says poor hydration spikes cortisol hormone

If you don't drink enough water, your cortisol levels spike.

Published on Sep 30, 2025 08:06 IST

Monday motivation: Life coach shares 6 work hacks to boost productivity

Motivatioanal hacks for a better work experience

Published on Sep 29, 2025 04:00 IST

Cardiologists explain blood pressure spikes at night are red flag for your heart

Doctors say stress, shift work, and late-night screen use can disturb the circadian rhythm, making blood pressure surges stronger and more dangerous. (Freepik)

Published on Sep 17, 2025 07:20 IST

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more

Published on Sep 8, 2025 16:00 IST

Yoga expert reveals breathing technique to help reduce anxiety and brain fog

Try out this yogic breathing technique that can instantly calm your nerves and clear brain fog.

Published on Sep 1, 2025 11:38 IST

Yoga expert recommends 3 asanas to beat anxiety and stress

Balasana stretches the spine, which in turn relaxes the back muscles.

Published on Aug 31, 2025 12:27 IST

Dermatologists share how anxiety can trigger breakouts, hair loss and ageing

Anxiety and stress can significantly impact skin health, doctors warn.

Published on Aug 29, 2025 15:25 IST

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