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Could your dizziness be more than stress? All you need to know about anaemia

Updated on Mar 9, 2025 10:53 IST

Can’t shake that tired feeling? It could be anaemia, Here’s what you need to know!

Financial stress ruining your job satisfaction? Here’s how to fix it

The hidden link between financial stress and job satisfaction.

Published on Mar 4, 2025 14:45 IST

Feeling sluggish and bloated? These anti-inflammatory tips will change your life

Simple daily hacks to crush inflammation and boost your health!

Updated on Mar 4, 2025 14:03 IST

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains

"Excessive cortisol levels over a period cause a complex disorder called Cushing’s syndrome," said Dr. Pranav A Ghody.

Updated on Mar 2, 2025 13:05 IST

Frustrated with acne? Try changing these 4 lifestyle habits instead

To gain the coveted glow of skin, the efforts should begin by changing the lifestyle.

Updated on Feb 28, 2025 14:29 IST

Stress may be hurting your smile: Know the dental health risks of chronic stress

Stress drives many habits which worsen oral health.

Updated on Feb 28, 2025 10:17 IST

Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills

Want stronger, healthier skin? These 3 sunscreen supplements boost UV defense.

Updated on Feb 27, 2025 04:47 IST

Struggling to conceive? This overlooked relationship problem might be to blame

Could your relationship be affecting your fertility? Here’s what you need to know!

Updated on Feb 18, 2025 13:54 IST

‘No meditation session will fix that’: Indian VC on employee stress

Dilip Kumar said 64% of employees in India report high workplace stress and burnout

Published on Feb 17, 2025 07:54 IST

Can HIIT heal trauma, PTSD? This 30-min workout gives your brain instant boost

Can Exercise Rewire the PTSD Brain? A New Study Has Surprising Answers.

Updated on Feb 17, 2025 07:18 IST

Heart attack or just chest pain? Know crucial difference that can save your life

Heart Attacks Strike Without Warning—Here’s the Life-Saving Treatment You Need to Know!

Updated on Feb 12, 2025 13:40 IST

Having a tough time? Scientists say 'lemonading' can help you cope with stress

The researchers were interested in how playfulness influences people’s approach to life, particularly challenging experiences. (Representative picture: Freepik)

Published on Feb 12, 2025 04:12 IST

67% IT professionals in Pune suffer from stress: Study

Data from various IT sectors used a modified questionnaire incorporating perceived stress and International Physical Activity Questionnaire (IPAQ) scales and inquiries on sleep patterns, body mass index (BMI), ultra-processed food consumption, and substance use. (REPRESENTATIVE PIC)

Published on Feb 10, 2025 17:22 IST

Top 10 Yoga exercises to help students with exam stress

10 Yoga poses to help students tackle the demands of exam preparation with greater ease and resilience.

Published on Feb 6, 2025 15:36 IST

10 yoga exercises that could help fight depression in working women

10 Yoga exercises for working women, to foster a sense of calm, help alleviate stress and create a positive mindset.

Updated on Feb 5, 2025 11:56 IST

Role of effective counselling in overcoming exam stress

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.

Updated on Feb 6, 2025 05:59 IST

Samantha calls actors ‘narcissists’; reveals how she cares for her mental health

Samantha Ruth Prabhu says meditation 'has been a huge crutch for her to stay clear and saner in the head'. (Instagram/ Samantha Ruth Prabhu)

Published on Feb 4, 2025 07:47 IST

Warning: Stress could be sabotaging your blood sugar. how to fix it

Stress could be triggering deadly blood sugar spikes; tips to manage it.

Updated on Feb 1, 2025 11:52 IST

Forget the gym, this simple heat hack can boost your health instantly

Better sleep, less stress and lower blood pressure? The Scandinavian wellness secret that could change your life!

Updated on Jan 30, 2025 08:57 IST

Women stress incontinence: Doctor explains causes, symptoms and treatment

Dr. Deepti Sureka explained the causes, symptoms and treatment options of women stress incontinence that we should be aware of.

Published on Jan 27, 2025 12:53 IST

Finding work-life balance difficult? Check these 4 courses by Harvard

A young employee struggles to balance work and personal life in a close-knit startup.

Updated on Jan 27, 2025 02:53 IST

Stress and heart attacks: Doctor explains how they are interconnected

"The role of stress in heart attacks is often underestimated despite growing scientific evidence," said Dr. Manish Hinduja.

Published on Jan 26, 2025 09:19 IST

Children who grow up with divorced parents may have higher stroke risk: Study

Children whose parents were separated suffered from chronic stress.

Updated on Jan 23, 2025 06:44 IST

Bariatric surgery could be the best gift for stress-free festive celebrations

Bariatric surgery eases holiday stress and supports weight loss for over 50% of patients.

Updated on Jan 18, 2025 11:33 IST

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.

Updated on Jan 18, 2025 09:31 IST

Katy Perry flaunts her weight loss but fans worry about her health

Fans are worried about Katy Perry's drastic weight loss, attributed to stress rather than dieting.
AP/PTI(AP12_17_2024_000067B)

Published on Jan 17, 2025 16:14 IST

Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this

Modern lifestyles vs your gut: The battle you are losing.

Updated on Jan 15, 2025 13:52 IST

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable

Postpartum care: Tips on managing diabetes after delivery.

Updated on Jan 13, 2025 10:41 IST

Technology and stress: Doctor explains how they influence adolescent minds

"Too much of technology reliability leads to less hands-on experiences in real rather than virtual life than which leads to over gadget use," said Dr Madhukar Bhardwaj.

Published on Jan 10, 2025 14:18 IST

Study reveals how stress alters your memory and makes you anxious

Stress can generalize fear, making the brain perceive harmless things as threatening

Updated on Jan 9, 2025 15:06 IST

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