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Organic skincare in 2025: What’s next for the clean beauty movement?
Is your skincare routine toxic? Here is a list of natural ingredients that are anti-ageing gold in clean beauty movement and those that may damage your skin.

Updated on Apr 12, 2025 06:20 PM IST
Zarafshan Shiraz, New Delhi
Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation
From dal to dosa, here are delicious anti-inflammatory diet tips that are a game-changer when it comes to beating inflammation naturally.

Updated on Apr 07, 2025 04:37 PM IST
Zarafshan Shiraz, New Delhi
Cut heart disease by 16%? This diet trend can help you live longer and slim down
Want to lose weight and boost your heart health? Experts suggest this popular diet trend that can fight heart disease, diabetes, even depression.

Updated on Apr 07, 2025 01:48 PM IST
Zarafshan Shiraz, New Delhi
Green iftar: How to make your Ramadan 2025 meal more sustainable
Eco-friendly iftar: Dietitian's recommendations for sustainable eating habits in Ramadan 2025.

Updated on Mar 22, 2025 07:21 PM IST
Zarafshan Shiraz, New Delhi
7 vegan iftar tips for weight loss, digestion, more energy when breaking fast
Tired of heavy iftar meals? Vegan and vegetarian meals are gaining popularity in Ramadan 2025. Check dietitian's recommendations for healthy plant-based iftar.

Updated on Mar 17, 2025 01:19 PM IST
Zarafshan Shiraz, New Delhi
Processed plant-based foods vs meat: Which one actually makes you gain weight?
Processed plant foods vs animal products: The diet loophole you need to know for weight gain.

Published on Mar 16, 2025 08:45 PM IST
Almond, oat, soy: Which plant-based milk is best for you?
Milk wars: Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about

Updated on Mar 11, 2025 06:21 PM IST
Zarafshan Shiraz, New Delhi
Wondering why minimalist ingredient like sweet almond oil are trending?
Vegan, clean and sustainable beauty trend reflects the growing preference for ‘minimalistic ingredients.’ Know all about the timeless elixir - sweet almond oil.

Updated on Feb 14, 2025 06:51 PM IST
Zarafshan Shiraz, New Delhi
Soya chunks are a game-changer for your health; tips to add it to your diet
Health experts are calling soya chunks the ultimate plant-based protein. Here's how to reinvent your diet with this nutritional powerhouse for every meal.

Updated on Jan 14, 2025 07:54 PM IST
Zarafshan Shiraz, New Delhi
Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal
Watching your diet like a hawk post holiday season but still want to get in the festive spirit for Pongal? We have just the recipe you can snack on guilt-free!

Published on Jan 14, 2025 01:18 PM IST
'Veganism is a death cult': Internet reacts to 'brutal' claim on health podcast
Internet has reacted to the ‘attack’ on veganism on a health podcast – that termed it ‘a complete fallacy’ – in a variety of ways, including slamming the hosts.

Updated on Dec 27, 2024 03:27 PM IST
Superfood spotlight: 3 easy recipes to make sattu your family's fav ingredient!
This winter, warm up with the goodness of chana sattu through 3 hearty recipes your family will always come back to

Published on Dec 14, 2024 08:23 PM IST
Winter wellness starts with sattu: Benefits of the superfood and how to make it
Sattu is one superfood that can easily transition from summer to winter, making it the perfect choice for a quick and easy pick-me-up; here's how to make it

Published on Dec 11, 2024 09:40 PM IST
Vegan wanderlust: Top 6 plant-based travel spots to explore this holiday season
Beyond salads: From sushi to satay, indulge in the best vegan cuisines at these 6 top plant-based travel destinations

Updated on Dec 04, 2024 08:15 PM IST
Zarafshan Shiraz, New Delhi
Plant-based meats boost heart health, fight cholesterol or just another trend?
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart health and overall well-being

Published on Nov 14, 2024 08:58 PM IST
Zarafshan Shiraz, New Delhi
Clean beauty essentials from sesame oil to squalane: Top natural ingredients you
The clean beauty revolution: Check out this list of top skincare ingredients to embrace and avoid for glowing skin

Published on Nov 12, 2024 08:40 PM IST
Zarafshan Shiraz, New Delhi
Lose 65 kgs while eating donuts? Know all about calorie deficit
Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie deficit is the right way. Here's how

Published on Nov 10, 2024 06:43 PM IST
Zarafshan Shiraz, New Delhi
These gluten-free, high-protein wraps are tasty alternatives to flour tortillas
Indulged during Diwali? Worry not. Add these healthy, high in protein and Insta-approved wraps to your meal, as they are sure to satiate your taste buds

Published on Nov 03, 2024 05:13 PM IST
World Vegetarian Day 2024: DYK these celebrities have given up meat for good?
October 1 is observed as World Vegetarian Day. Here's taking a look at some Hollywood A-listers who have pledged themselves to the cause, leading by example

Published on Oct 01, 2024 05:00 PM IST
Arjun Kanungo’s shocking weight loss: Here's how he lost 27 kgs in 18 months
With less than 30 days left in his fitness challenge, Arjun Kanungo shares ups and downs, tough food choices and mental battle towards healthy lifestyle change

Published on Sep 19, 2024 03:34 PM IST
Zarafshan Shiraz, New Delhi
4 ways to reduce meat intake when dining out – and still make healthy choices
Small dietary changes can boost health without going fully vegan: 4 smarter meal choices when eating out at cafes and restaurants while cutting down on meat

Published on Aug 18, 2024 05:34 PM IST
PTI | | Posted by Zarafshan Shiraz, Melbourne
Chia seeds to blueberries: How to get 30 gms of protein in breakfast sans meat
Here's a really good plant-based breakfast with 30 gms of protein to fill you up for longer and stop you craving muffins, chocolate or cappuccinos mid-morning

Published on Jun 23, 2024 02:02 PM IST
, New Delhi
Zarafshan ShirazKorean tacos to tangy kimchi: Culinary trends shaping summer menus in 2024
Culinary trends of summer 2024 menus: Fusion of global flavours like Korean tacos/Szechuan-spiced Italian pasta to innovative beverages that quench your thirst

Published on May 25, 2024 08:42 AM IST
, New Delhi
Zarafshan ShirazCeliac disease and gluten intolerance: Know impact of gluten on your body
Understanding celiac disease and gluten intolerance: Expert reveals symptoms, complications and treatment for celiac disease and gluten intolerance

Published on Apr 02, 2024 03:47 PM IST
, New Delhi
Zarafshan ShirazLeafy greens and cardiovascular health: Benefits of plant-based diet for heart
Leafy greens contribute to optimal cardiovascular function. Here are benefits of plant-based diet in promoting heart health, reducing chronic diseases risk etc

Published on Feb 26, 2024 06:22 PM IST
, New Delhi
Zarafshan ShirazVeganuary 2024: Delicious and healthy tofu recipes to try in January
Veganuary 2024: Tofu is a vegan superfood rich in amino acids, calcium and vitamins. Here are lip-smacking tofu recipes you must try this month.

Published on Jan 17, 2024 02:13 PM IST
Parmita Uniyal, New Delhi
Places for best gluten-free treats in Mumbai
Celebrate National Gluten-Free Day today with restaurants rolling out the gluten-free dishes to satiate your taste buds

Updated on Jan 08, 2024 04:21 PM IST
Veganuary - has veganism truly hit the mainstream?
The impacts of meat and dairy consumption are well documented. As thousands join the 10th year of Veganuary, how far have attitudes towards veganism changed?

Published on Jan 03, 2024 02:15 PM IST
Deutsche Welle | Posted by Krishna Priya Pallavi, New Delhi
What if turkeys served humans at the dinner table?
PETA sparks scoffs and outrage with their new artwork posted on X.

Updated on Nov 23, 2023 05:49 PM IST
World Vegan Day 2023: Date, history and significance
World Vegan Day 2023: From significance to history, here is all that you need to know about this day.

Published on Nov 01, 2023 11:52 AM IST
Tapatrisha Das, Delhi
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