crown

Subscribe Now

FOLLOW US

Sign in

Weight Loss News

PAGE 11

Nutritionist shares veggie makhana tikki recipe for weight loss: 8g of protein

If you're looking for a lunch recipe that aligns with your weight loss goals, try out Khushi's recipe!

Published on Jan 25, 2026, 8:22 PM IST

Fitness coach shares 5 underrated fat-loss habits South Asian women shouldn't do

5 underrated things should be doing as a South Asian woman wanting to lose fat.

Published on Jan 25, 2026, 4:24 PM IST

Make Chilli Paneer At Home: A High-Protein Weight Loss Recipe

Healthy Chilli Paneer

Published on Jan 25, 2026, 10:59 AM IST

Randeep Hooda shares old weight loss transformation pics; asks ‘which is harder’

Randeep Hooda's transformation into an MMA fighter and Veer Damodar Savarkar.

Updated on Jan 25, 2026, 8:26 AM IST

Obesity specialist shares 3 hard facts about weight loss people don't believe

While choosing the target body weight, multiple factors such as muscle mass, body composition and strength need to be considered, according to Dr Spencer Nadolsky.

Updated on Jan 24, 2026, 12:24 PM IST

Make Protein-Rich Bajrichi Bhakri For Weight Loss Special Recipe

Protein-Rich Bajrichi Bhakri Recipe

Updated on Jan 24, 2026, 11:37 AM IST

Bigg Boss fame Ashnoor Kaur reveals she ‘almost stopped eating to lose weight’

Ashnoor Kaur opens up about weight gain challenges and the importance of self-care.

Published on Jan 23, 2026, 7:33 PM IST

Gastroenterologist explains whether intermittent fasting works in the long run

Does intermittent fasting improve heart health? Read more to find out!

Published on Jan 23, 2026, 2:29 PM IST

Dietician reveals the dangers of OMAD diet, shares how to fast healthily

OMAD, also known as One Meal A Day is a type of intermittent fasting where as the name goes, you eat only one meal throughout the day!

Published on Jan 23, 2026, 2:00 PM IST

Bajre Ka Halwa: Try This Winter Dessert At Home For Weight Management

Bajre Ka Halwa

Published on Jan 23, 2026, 10:50 AM IST

Nutritionist shares 10 foods that work like Ozempic but without the side effects

Some foods deliver the same effects as GLP-1 drugs, helping you lose weight naturally.

Published on Jan 22, 2026, 12:52 PM IST

Chennai fitness trainer shares 5 simple hacks to stay on a calorie deficit plan

Know how to portion control correctly so that you can create a calorie deficit in your regular diet.

Published on Jan 22, 2026, 11:04 AM IST

Pakistani woman shows 50 kg weight loss journey amid Marriyum Aurangzeb buzz

Hadiyya Javed, in an Instagram post, shared her almost a decade-long struggle with weight, and health battles. (Instagram/ hadiyya.aazer)

Published on Jan 22, 2026, 9:39 AM IST

Uorfi Javed recalls being ‘sick and depressed’ when her weight dropped to 38 kg

Uorfi Javed opens up about health struggles and impact of under-eating.

Published on Jan 21, 2026, 4:17 PM IST

Dietician shares 5 common weight loss mistakes Indians make

Be conscious of the mistakes to ensure your weight loss journey is a breeze.

Updated on Jan 21, 2026, 4:43 PM IST

Fat loss coach who lost 30lbs in 4 months shares 5 weight loss hacks

Check out Christine's daily weight loss hacks!

Published on Jan 21, 2026, 2:05 PM IST

5 Easy To Make Healthy Snack That You Can Swap And Make At Home For Weight Loss

Roasted Channa

Published on Jan 21, 2026, 12:22 PM IST

Here's how 31-year-old Manchester man achieved 95 kg weight loss transformation

Josiah lost 95 kg in a year and went from 222 kg to 120 kg.

Updated on Jan 20, 2026, 2:22 PM IST

Marriyum Aurangzeb's mother addresses surgery rumours: 'Only strict diet'

Marriyum Aurangzeb’s mother dismissed the rumours and attributed the change entirely to weight loss.

Updated on Jan 20, 2026, 8:11 AM IST

Beyond lemon water: 7 different ways to add lemon to your diet for weight loss

Try these easy ways to include lemon in your daily diet.

Updated on Jan 19, 2026, 5:54 PM IST

Fitness coach claims cardio is terrible weight loss strategy, shares alternative

Cardio increases appetite, which threatens to derail the weight loss journey, shares Dan Go.

Updated on Jan 19, 2026, 5:18 PM IST

Ram Kapoor’s 55 kg weight loss in 50s: Here is how he actually did it

Ram Kapoor spoke about his 55 kg weight loss in 2024. (Instagram/ Ram Kapoor)

Published on Jan 19, 2026, 4:56 PM IST

AIIMS-trained gastroenterologist answers 11 questions about eating eggs

Eggs are one of the best proteins to have for breakfast, shares Dr Sethi.

Published on Jan 19, 2026, 2:38 PM IST

How woman lost 38 kg naturally in less than a year with this ‘1 diet rule’

How Louise Gough transformed her life by losing 38 kg in less than a year.

Published on Jan 19, 2026, 2:25 PM IST

Weight loss coach lists 10 things we need to stop doing to lose weight

Drinking our calories is not the right way forward when it comes to losing weight, according to Amaka.

Updated on Jan 18, 2026, 3:02 PM IST

Moong Dal Dhokla: Healthy Steamy Breakfast Perfect For Weight Loss

Moong Dal Dhokla

Published on Jan 18, 2026, 10:47 AM IST

Soft vs hard belly? Fortis gastroenterologist explains which is more dangerous

A belly isn’t just about looks; it’s a health signal you shouldn't ignore.

Updated on Jan 18, 2026, 9:13 AM IST

Woman lost 9 kg in 3 months without obsessing over protein: 5 things to focus on

Stop chasing perfect days and focus on daily actions for weight loss.

Updated on Jan 17, 2026, 1:40 PM IST

Fitness trainer shares 7 worst foods to avoid for a flat stomach

Consistency is key, and keeping weekends as cheat days can undo the effects of dieting through the weekdays, shares Alex.

Updated on Jan 17, 2026, 12:54 PM IST

Woman who lost 45 kg in 18 months shares 5 ‘dumb’ habits for weight loss

Check out Hayleigh's 5 simple habits for sustainable weight loss and better health.

Published on Jan 16, 2026, 6:24 PM IST

10
11

Home / Topic / Weight Loss / News

© 2026 HindustanTimes