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Weight Loss News

PAGE 10

Simple Recipe To Make Flax Seeds Idli Podi A Nutritious Rich Chutney Powder

Flax Seeds Idli Podi Recipe

Published on Feb 7, 2026, 11:12 AM IST

Ishita Dutta explains how she achieved 15 kg weight loss in 2 months postpartum

Ishita Dutta opens up about pregnancy struggles and postpartum weight loss.

Published on Feb 6, 2026, 8:13 PM IST

Dietician Rujuta Diwekar warns against falling for ‘health washed’ food products

Rujuta shares eight weight loss mistakes you might be making.

Published on Feb 6, 2026, 6:16 PM IST

Comedian Aishwarya Mohanraj reveals how she lost 20 kg in 6 months with Mounjaro

Aishwarya Mohanraj shares secrets behind 20 kg weight loss amid health challenges.

Published on Feb 6, 2026, 4:17 PM IST

Cold Cucumber Soup: Perfect For A Low-Calorie Meal For Weight Loss

Cold Cucumber Soup Recipe

Published on Feb 6, 2026, 11:14 AM IST

Make Delicious And Healthy Tur Dal Khichdi For Lunch, Perfect For Weight Loss

Tur Dal Khichdi

Published on Feb 5, 2026, 1:20 PM IST

Trainer explains common walking mistake that nullifies weight loss efforts

Walking after meals helps regulate blood glucose spikes.

Published on Feb 4, 2026, 1:57 PM IST

Make A Healthy And Protein Rich Hung Curd Cucumber Salad For Lunch

Weight Loss Recipe Creamy Hung Curd Cucumber Salad

Published on Feb 4, 2026, 1:39 PM IST

Fitness trainer shares 15-rule cheatsheet to lose 15 pounds in 30 days

Weigh yourself every day in the morning at the same time, right after using the bathroom, advises Takai Raashid.

Updated on Feb 3, 2026, 8:50 PM IST

Fat loss coach shares 10 cheap things that helped her lose weight with PCOD

The fat loss coach highlighted easy steps she adopted in her daily lifestyle that helped her lose kilos.

Updated on Feb 3, 2026, 2:43 PM IST

Chennai fitness trainer shares 5 simple things to focus on for long-term fitness

Try out Raj's recommendations for a simplified approach to fitness.

Published on Feb 3, 2026, 2:19 PM IST

Detox Your Body Every Morning With These 3 Healthy Amla Smoothies

Amla Smoothie Recipes

Published on Feb 3, 2026, 1:06 PM IST

Fitness trainer shares why you should stop chasing fat loss during menopause

You're wrong if you think weight and fat loss are the same thing.

Published on Feb 3, 2026, 12:41 PM IST

Fitness trainer explains which exercise helps to burn stubborn belly fat

You can lose weight faster by better understanding which exercise provides the most efficient results.

Published on Feb 2, 2026, 5:01 PM IST

Endocrinologist warns why you should never sit down immediately after eating

After eating, avoid sitting for a while, especially if you are trying to lose weight.

Published on Feb 2, 2026, 1:54 PM IST

Protein-Rich Healthy And Weight Loss-Suitable Recipes With Leftover Egg Whites

Egg white omelette

Published on Feb 2, 2026, 12:50 PM IST

Woman achieves incredible 70 kg weight loss with these 8 simple habits

Kate Daniel shares 8 habits for sustainable weight loss and emotional well-being.

Published on Feb 1, 2026, 8:56 PM IST

Bengaluru fitness coach shares simple ‘high-protein diet hack’ to lose weight

Fitness coach recommends chicken and paneer for effective weight loss protein.

Published on Feb 1, 2026, 1:30 PM IST

Vegan Tofu Omelette For Weight Loss Made In Air Fryer In Just 15 Minutes

Delicious Vegan Tofu Omelette

Published on Feb 1, 2026, 10:48 AM IST

Fitness coach shares 5-step system to lose 30 pounds in 90 days

Being consistent is key to losing weight, shares Dan Go.

Updated on Jan 30, 2026, 6:30 PM IST

Make Weight Loss Focused Protein Rich Tangy And Spicy Chaana Salad For Lunch

Protein-Rich Tangy And Spicy Chaana Salad

Published on Jan 30, 2026, 1:05 PM IST

Health coach shares 7-point diet cheatsheet to get slimmer waist in 28 days

Having an early dinner is non-negotiable when weight loss is the goal, according to Mankirat.

Updated on Jan 30, 2026, 12:49 PM IST

Fitness coach shares 10 sneaky foods that quietly derail your fat loss progress

Smoothies can secretly rack up your calorie intake. Read more to find out how!

Published on Jan 29, 2026, 4:31 PM IST

Oats Rava Dhokla, Step-by-Step Recipe For A Super Healthy Breakfast

Rava Dhokla

Published on Jan 29, 2026, 12:35 PM IST

Can eating pineapple really help with weight loss after pregnancy?

Can pineapple help you lose weight after pregnancy?

Published on Jan 28, 2026, 5:10 PM IST

Sattu Paratha, A Traditional Breakfast Option You Must Try For Weight Loss

Sattu Paratha Recipe

Published on Jan 28, 2026, 12:36 PM IST

Make Protein Rich Chicken Kebabs In Air Fryer That Supports Weight Loss

Protein-rich Chicken Kebab In Air-Fryer

Published on Jan 27, 2026, 1:21 PM IST

One-shot weight loss: Can gene therapy actually replace the GLP-1 revolution?

If successful, Rejuva could disrupt the weight loss market and provide a potential 'cure' for obesity.

Published on Jan 27, 2026, 11:22 AM IST

26-year-old woman’s extreme ‘devil weight-loss plan’ leads to prediabetes

Xiaoyu's extreme weight loss plan for a wedding resulted in health issues, including prediabetes.

Updated on Jan 26, 2026, 7:39 PM IST

Fitness coach with 20 years experience shares 5 carbs to eat while getting lean

Potatoes are low in calories and high in fibre, making them a good source of carbs, according to Dan Go.

Updated on Jan 26, 2026, 5:36 PM IST

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