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yoga

PAGE 11

Yoga for immunity: Sun salutations to mudra, exercises for better immune system

Published on Aug 4, 2024 08:05 IST

Yoga for immunity: Sun salutations to mudra, exercise sequence to support your immune system

Yoga for emotional health: Exercises that release tension, promote positive mood

Yoga for emotional health: Exercises that release tension, promote positive mood

Published on Aug 3, 2024 15:10 IST

Chandra Namaskar: A step-by-step guide; expert shares benefits

Chandra Namaskar is ideally practiced at 6 pm facing the moon.

Published on Jul 30, 2024 03:16 IST

Comprehensive benefits of adding Yoga to your morning fitness routine

Boost your health: Comprehensive benefits of adding Yoga to your morning fitness routine

Published on Jul 28, 2024 01:30 IST

Power Yoga: A challenging flow to build strength and stamina

Want to unlock your inner strength? Transform your body, mind and stamina with Power Yoga’s dynamic movements

Published on Jul 18, 2024 11:14 IST

Malaika, Alia to Ranveer and Tiger: Workout regimes top Bollywood celebs follow

Malaika Arora doing her ‘favourite’ Yoga pose, Trikonasana. (File Photo)

Published on Jul 18, 2024 24:47 IST

Yin Yoga: The art of slow and steady stretches

Trend of Yin Yoga: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief

Published on Jul 17, 2024 08:04 IST

Summer Yoga: Poses and techniques to stay cool and hydrated

Cooling Yoga practices for summer: Exercises and expert guide for hydration and relaxation in hot weather

Published on Jul 16, 2024 15:26 IST

Yoga at Golden Temple: Influencer has joined probe, say Amritsar cops

The Golden Temple. (PTI file)

chandigarh news

Updated on Jul 11, 2024 03:12 IST

Yoga for joint pain in monsoon: Exercises to ease stiffness, ensure relief

Yoga for joint pain in monsoon: Exercises to ease stiffness, ensure relief

Published on Jul 6, 2024 13:14 IST

SGPC to come up with photo-video guidelines at Golden Temple

Shiromani Gurdwara Parbandhak Committee president Harjinder Singh Dhami (left) addressing a press conference in Amritsar on Tuesday. (Sameer Sehgal/HT)

chandigarh news

Published on Jul 5, 2024 15:54 IST

Deepika Padukone, Kareena Kapoor, Anushka Sharma: Stars who chose prenatal yoga

Star mums practising prenatal yoga

Published on Jul 4, 2024 13:33 IST

Deepika shares yoga tip: Pilates to Lamaze, ways to stay active while pregnant

Deepika Padukone reveals the Yoga pose she swears by: From Prenatal Pilates to Lamaze classes, ways to have an active pregnancy

Published on Jul 4, 2024 08:19 IST

Yoga for PCOS: Nurturing the body naturally

Yoga and nutrition for PCOS: Exercises, holistic approach to nurture the body naturally

Published on Jul 1, 2024 12:23 IST

Yoga at Golden Temple: Influencer urges SGPC to withdraw FIR, says her intent was not to hurt sentiments

Fashion designer Archana Makwana recently performed yoga on the premises of the Golden Temple, triggering an outrage.

chandigarh news

Updated on Jun 28, 2024 01:04 IST

Akal Takht jathedar: Golden Temple not for photography, film promotion

The Golden Temple in Amritsar.

chandigarh news

Updated on Jun 27, 2024 24:24 IST

Pranayama for improved circulation: 6 essential breathing exercises for heart

Pranayama for improved blood circulation: 6 essential breathing exercises of Yoga for heart health

Published on Jun 26, 2024 08:15 IST

Harnessing Yoga: Complementary therapy for chronic pain relief

Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia

Published on Jun 25, 2024 15:15 IST

Yoga for better breathing: Techniques and poses to improve lung capacity

Yoga for lungs: Effective exercises for enhancing lung capacity and easing breathing

Published on Jun 25, 2024 09:30 IST

Understanding nada yoga, the yoga of sound

Nada Yoga

Published on Jun 24, 2024 15:26 IST

FIR against fashion designer for yoga at Golden Temple

After Archana Makwana’s pictures doing yoga went viral, the SGPC had suspended its two employees for “negligence” and fined another staffer <span class='webrupee'>₹</span>5,000 besides transferring him to Gurdwara Garhi Sahib, Gurdas Nangal.

chandigarh news

Published on Jun 23, 2024 16:23 IST

How women can benefit from Yoga during puberty, motherhood and menopause

Transformative power of Yoga: Benefits for women through puberty, motherhood and menopause

Published on Jun 23, 2024 13:13 IST

Brahmari pranayama: Steps and health benefits of this Yoga asana

Brahmari pranayama: How to perform and amazing health benefits of this soothing Yoga exercise

Published on Jun 23, 2024 10:34 IST

Furore as video of woman performing yoga at Golden Temple goes viral

According to SGPC president Harjinder Singh Dhami, nobody can be allowed to perform such act which goes against the Sikh principles.

chandigarh news

Published on Jun 22, 2024 17:12 IST

Isha Foundation's Sadhguru Sannidhi celebrates World Yoga Day in Bengaluru

Children participate in a mass yoga session near Adiyogi Shiva statue on the 10th International Day of Yoga, in Bengaluru.

Published on Jun 22, 2024 10:32 IST

CRPF celebrates 10th International Yoga Day with ‘zeal and dedication’

CRPF organised yoga sessions at the SDG Camp, Old JNU Campus in Delhi, and various remote locations nationwide.

Published on Jun 22, 2024 07:40 IST

Yoga could become a big source of employment for Kashmir: PM Modi

PM Modi taking selfie after the yoga session, at Dal Lake in Srinagar on Friday. (ANI)

chandigarh news

Updated on Jun 22, 2024 01:14 IST

DC exhorts people to make Yoga part of daily life

Sakshi Sawhney said yoga was an ancient and the greatest gift to world given by India. (HT file photo for representation)

chandigarh news

Updated on Jun 21, 2024 16:55 IST

International Yoga Day 2024: Ways to boost well-being for autoimmune disorders

Padahastasana, also known as Hand-to-Foot Pose, helps in relieving stress and improveing blood flow.

Published on Jun 21, 2024 08:47 IST

US, UK and other international institutions join yoga day celebrations in India

Members of several diplomatic missions joined 10th International yoga day celebrations in New Delhi.

Published on Jun 21, 2024 07:49 IST

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