Articles by Adrija Dey
Feeling stressed? Physiotherapist shares 5 breathing techniques to calm down

Updated on Mar 13, 2026 15:52 IST
World Sleep Day 2026: Chennai surgeon shares risks of poor quality sleep

Updated on Mar 13, 2026 14:50 IST
Step inside this Parsi bungalow that blends vintage charm with modern living

Updated on Mar 21, 2026 10:35 IST
Quote of the day by Priyanka Chopra: ‘Work hard every day to achieve…’

Updated on Mar 13, 2026 08:25 IST
Gastroenterologist shares 4 hacks to try before, during, and after heavy meals

Updated on Mar 12, 2026 15:51 IST
Can high-protein diets harm kidneys? Nephrologist shares safe intake limits

Updated on Mar 12, 2026 14:35 IST
Women experience breathlessness more than men? Gynaecologist explains 5 causes

Updated on Mar 12, 2026 13:59 IST
City children missing vital nutrients? Pediatric neurologist flags diet problems

Updated on Mar 12, 2026 10:54 IST
World Kidney Day: Nephrologist explains why kidney patients should avoid fasting

Updated on Mar 12, 2026 09:48 IST
First time travelling abroad? 4 common mistakes and how to avoid them

Updated on Mar 11, 2026 13:47 IST
Tip of the day: Drink a cup of this drink daily to reduce risk of heart disease

Updated on Mar 11, 2026 12:50 IST
Scrolling harming focus? Neuroscientist shares 5 simple ways to protect brain

Updated on Mar 11, 2026 10:44 IST
Quote of the Day by Kate Middleton: ‘Nothing can really prepare you for the…’

Updated on Mar 11, 2026 01:53 IST
Think carbs are the enemy? Fitness trainer reveals:‘Body needs carbs to burn…'

Updated on Mar 10, 2026 15:51 IST
Leg pain after 60? Doctor shares 3 simple ways to stay active and independent

Updated on Mar 10, 2026 14:33 IST
Suffering from chronic back, neck pain? Surgeon warns of Facet Joint Syndrome

Updated on Mar 10, 2026 11:35 IST
Young adults not sleeping enough? Chennai doctor warns of a 'metabolic slowdown'

Updated on Mar 10, 2026 10:06 IST
59-year-old man who 'looks 30' shares 10 foods that help retain youthful glow

Updated on Mar 10, 2026 09:04 IST
Quote of the day by Bad Bunny:'Hate gets more powerful with more hate is…'

Updated on Mar 10, 2026 02:13 IST
Long hours on earphones? ENT tip to protect hearing: Follow the 60/60 rule

Updated on Mar 9, 2026 15:32 IST
Are women at greater risk of bone loss? Orthopedic doctor reveals 3 reasons

Updated on Mar 9, 2026 13:09 IST
Healthy cookie recipe: Endocrinologist shares recipe of viral green cookie

Updated on Mar 9, 2026 11:17 IST
Adding ghee to your diet? Dehradun doctor busts myths, explains how much to eat

Updated on Mar 9, 2026 09:41 IST
Do you wear eyeliner, mascara every day? Ophthalmologist shares 7 safety tips

Updated on Mar 9, 2026 07:39 IST
Don’t like minimalist or maximalist styles? 6 ways to ace midimalism at home

Updated on Mar 6, 2026 15:09 IST
Gastroentrologist warns waist weight gain may raise heart and liver risks

Updated on Mar 6, 2026 14:12 IST

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