Hindustan Times, Delhi | By HT Correspondent
UPDATED ON MAR 20, 2020 11:26 AM IST
While practising mindfulness and other techniques can go a long way in calming a person down, books too can come to the rescue. Here are 7 books that can be read to cope with anxiety while we wait for things to get better.
Washington D.C. | By Asian News International
UPDATED ON FEB 26, 2020 02:16 PM IST
The impetus for this work is a movement toward prescribing time in nature as a way to prevent or improve stress and anxiety, while also supporting physical and mental health outcomes.
New Delhi | By Indo Asian News Service
UPDATED ON FEB 22, 2020 09:11 AM IST
Self-care is the new empowerment. While we grapple with the growing mental health crisis, it is high time that we prioritise self-love and self-compassion. Practice these 5 ways for mental wellness.
Tokyo | By Asian News International
UPDATED ON FEB 11, 2020 04:24 PM IST
A recent study revealed a slight drop in the anxiety score of employees with anxiety and a considerable drop in the resting heart rates of the other 27 percent.
Bloomberg | By Rachel Rosenthal
UPDATED ON FEB 02, 2020 04:38 PM IST
February can feel like no man’s land. The holidays are over and the weather is crummy. The gentlest iPhone chime sounds like a bugle call in the morning and you need two Americanos to have a civil conversation.
Hindustan Times, Chandigarh | By Yojana Yadav, Mohali
UPDATED ON JAN 17, 2020 01:05 AM IST
Rajendra, who is an engineer and postgraduate in business administration, said most people, particularly parents, often mistake success for money
By Vivek Katju
UPDATED ON JAN 07, 2020 09:12 PM IST
The Indian polity must aim to make them full and active participants in all spheres of national life
London | By Press Trust of India
UPDATED ON DEC 22, 2019 02:27 PM IST
The risk of regular fasting was twice greater in girls who had anxiety disorder two years ago than those who did not have the disorder.
Toronto | By Press Trust of India
UPDATED ON NOV 28, 2019 04:34 PM IST
In the study, when adolescents decreased their social media use, television viewing, and computer use, their symptoms of anxiety became less severe.
News updates from Hindustan Times at 1 PM: ‘This is a lopsided panel,’ Kashmiri writer’s barb at US Congress hits home and all the latest news at this hour
Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON NOV 15, 2019 12:53 PM IST
Here are today’s top news, analysis and opinion at 1 pm. Know all about the latest news and other news updates from Hindustan Times.
New York | By Indo Asian News Service
UPDATED ON NOV 15, 2019 12:20 PM IST
If applied in right “doses”, yoga and breathing exercises can improve symptoms of depression and anxiety in both short and long terms, says study.
Washington D.C. | By Asian News International
UPDATED ON NOV 15, 2019 09:50 AM IST
In William Shakespeare’s masterpiece Macbeth, he had referred to sleep as the “balm of hurt minds”.
London | By Indo Asian News Service
UPDATED ON NOV 13, 2019 03:50 PM IST
Helping adolescents to develop positive strategies for coping with anxiety, instead of drinking alcohol, may reduce the risk of future harmful drinking.
Asian News International | By Asian News International, Washington D.c.
UPDATED ON NOV 11, 2019 06:04 PM IST
While a full night of slumber stabilizes emotions, a sleepless night can trigger up to 30% rise in anxiety levels, a new study suggests.
Washington D.C. [USA] | By Asian News International
UPDATED ON OCT 24, 2019 09:09 AM IST
The amount of time teenagers spend on social networking sites has risen by 62.5 per cent since 2012 and continues to grow.
New York | By Associated Press
UPDATED ON OCT 15, 2019 11:08 AM IST
The eminent critic and Yale professor whose seminal The Anxiety of Influence and melancholy regard for literature’s old masters made him a popular author and standard-bearer of Western civilization amid modern trends.
Washington D.C., USA | By Asian News International
UPDATED ON OCT 11, 2019 04:25 PM IST
Mild anxiety and depression have been found in parents or caregivers surrounding children with atopic dermatitis, the most common form of eczema.
Sydney, Australia | By Agence France-Presse
UPDATED ON SEP 27, 2019 03:39 PM IST
In the trial in Australia, account holders across the country will also be blocked from viewing the number of reactions and video views on other people’s posts from Friday, but will still be able to see how people respond to their own.
Shraddha Kapoor opens up about struggling with anxiety: ‘We got so many tests done but there was nothing wrong’
Hindustan Times | By HT Correspondent
UPDATED ON SEP 12, 2019 04:36 PM IST
Actor Shraddha Kapoor has spoken about her struggles with anxiety, and how she learned to embrace it.
Study reveals transgender students experience more mental health problems compared to other students
Washington DC | By ANI
UPDATED ON AUG 18, 2019 10:30 AM IST
The study found that students whose gender identity differs from the sex assigned to them at birth are more likely to experience mental health problems.
Indo Asian News Service | By Indo Asian News Service, Toronto
UPDATED ON JUL 25, 2019 02:41 PM IST
The study, published in the journal Brain Injury, found that even minor accidents like falling off a bike with a helmet on, taking a tumble on the ski slopes, slipping on ice and hitting one’s head can provoke the same kind of problems as in major head injuries.
Hindustan Times | By Madhusree Ghosh
PUBLISHED ON JUN 08, 2019 03:59 PM IST
It’s called ‘fidget jewellery’ and it’s got beads you can twiddle, rings you can play with. It was first designed by an American woman with ADHD and anxiety.
Asian News International | By Asian News International, Washington
UPDATED ON APR 26, 2019 12:37 PM IST
According to a recent survey, respondents who scored higher in questions about responsibility were more likely to exhibit behaviours that resemble those of OCD or GAD patients.
Hindustan Times, Delhi | By Anjali Mukerjee, nutritionist
UPDATED ON MAR 28, 2019 12:05 PM IST
Anxiety attacks usually come without any prior warning, and although the fear is generally exaggerated, the perceived danger is real.
Hindustan Times, Delhi | By Sanchita Sharma
UPDATED ON FEB 25, 2019 01:23 PM IST
Mental health problems, including depression and anxiety first emerge in late childhood and early adolescence and often continue into adulthood, but 67% students are clueless about these common mental health problems.
Hindustan Times, New Delhi | By Fareeha Iftikhar
UPDATED ON FEB 22, 2019 04:44 PM IST
As per the data shared by the board, between February 1 and February 15, as many as 1,356 calls were received on their helpline numbers. “Out of these calls, 619 were made for psychological counselling,” CBSE Senior Public Relations Officer Rama Sharma, said.
Hindustan Times | By Sanya Panwar
UPDATED ON JAN 23, 2019 05:22 PM IST
Take inspiration from Deepika Padukone, who opened up about her struggles with anxiety and depression and the power of getting help. Psychologist Anna Chandy shares the signs to look out for, how to manage your mental health every day and more.
Hindustan Times, Gurugram | By Sadia Akhtar
PUBLISHED ON JAN 11, 2019 02:23 PM IST
Students usually struggle with exam anxiety ahead of crucial examinations. They need to understand that the struggles faced by them can be resolved.
Indo Asian News Service | By Indo Asian News Service, New York
UPDATED ON DEC 28, 2018 10:46 AM IST
For the study, the researchers looked at 30,097 people with an average age of 63. They identified 958 people, or 3.2% with possible REM sleep behaviour disorder.
Hindustan Times | By Srishti Jha
UPDATED ON DEC 14, 2018 09:24 PM IST
Apart from medication and meditation, some simple steps like reaching out and offering a listening ear can help someone you know battle anxiety.