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breakfast

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Mid-week munchies? Doctor-approved low-cal, high-fibre fries to the rescue!

Published on Mar 27, 2025 12:50 IST

If somebody told us there was a doc-approved guilt-free, high-fibre fries recipe on the internet, we would jump on it in an instant!

Low on energy in the morning? Try these 5 nutrient-rich, hormone-balancing meals

From smoothie to cheela, make your breakfast healthy.

Updated on Mar 22, 2025 09:34 IST

Do you struggle to get up in morning? Expert suggests ways improve energy levels

Check out the three ways to improve your energy levels in the morning.

Updated on Mar 22, 2025 04:52 IST

Superfoods to homemade meals: Fitness coach debunks 5 overhyped nutrition myths

Keep your diet simple.

Updated on Mar 21, 2025 07:00 IST

'Poha is pure rice!' Doctor reveals why it's not a good breakfast option

Can your favourite poha breakfast be unhealthy? Here's what you need to know. (Freepik)

Published on Mar 20, 2025 04:22 IST

10 high protein Indian breakfast ideas you must try: Know their protein content

A high-protein omelette made with whole eggs is a great way to start your day. (Freepik)

Published on Mar 13, 2025 03:20 IST

Sick of boring breakfasts? This vermicelli idli will have you jumping out of bed

This vermicelli idli recipe will get you excited for breakfast

Updated on Mar 10, 2025 17:12 IST

Need healthy breakfast option? Try this recipe that made woman lose 41 kg

Eggs and avocado are a powerful combo for weight loss.

Updated on Mar 9, 2025 05:17 IST

Dosa vs moong dal cheela: Which is the healthier breakfast bite?

Dosas or moong dal cheela: The healthier breakfast bite

Published on Feb 27, 2025 21:17 IST

Outdoor breakfast with the stunning view of Italian Alps: Video goes viral

An establishment in Italy, known as Chalet Al Foss is offering breakfast in bed, but outdoors, with nothing but the view of the snow-clad Italian Alps.

Updated on Feb 25, 2025 15:26 IST

Masala omelet among world's best egg dishes: Brunch on these cheesy masala eggs

Brunch on some delicious cheesy masala eggs this weekend!

Published on Feb 22, 2025 06:30 IST

Start your weekend right with some soft and crispy Palappams!

Start your weekend right with some crispy Palappams

Published on Feb 21, 2025 13:33 IST

Why nutritionists swear by granola and how to eat it for maximum benefits

Granola: Here's why this 160-year-old superfood is still a breakfast favourite!

Updated on Feb 13, 2025 12:22 IST

Deciding on a morning drink? Try zesty lemon water for multiple benefits

Lemon water has the added goodness of vitamin C.

Updated on Feb 7, 2025 11:47 IST

Woman who lost 23 kilos shares 3 high-protein breakfast ideas to eat on repeat

“Less than 300 calories and 25gms of protein veg breakfast options for weight loss,” read an excerpt of Ridhi’s caption.

Published on Feb 4, 2025 01:30 IST

Parineeti Chopra amplifies wisdom on right way to enjoy coffee

Avoid coffee on an empty stomach, says lifestyle coach Luke Coutinho.

Published on Jan 31, 2025 06:33 IST

Say goodbye to boring breakfasts and hello to tiramisu oats; a quick recipe

Tiramisu Oats

Published on Jan 28, 2025 18:20 IST

Nutritionist shares why it's not a good idea to have fruit juice for breakfast

Even if fruit juice is extracted 100% from fruit with no additive and made at home, it's still not healthy.

Published on Jan 28, 2025 11:12 IST

Trying to lose weight? Dietician says, avoid these five breakfast options

“5 breakfasts I would never recommend as a dietician," wrote Muntaha.

Published on Jan 14, 2025 01:30 IST

Looking for veg shakshuka? Give the dish a desi spin with idlis

Idli Shakdhuka involves pouring idli batter rather than eggs.

Updated on Jan 13, 2025 04:38 IST

Aditi Rao Hydari's favourite Hyderabadi dish could be your next easy breakfast

Aditi Rao Hydari shared her 'bomb' breakfast recipe.

Updated on Jan 6, 2025 07:16 IST

What not to eat for breakfast: 5 foods that do more harm than good

What not to eat for breakfast

Published on Jan 4, 2025 08:55 IST

What is the ‘ideal’ breakfast? New study reveals how to start your day right

Researchers find that breakfast quality and portion size are crucial for cardiovascular health.

Updated on Jan 1, 2025 09:23 IST

Dinner at 7pm and ghee coffee: Does Rakul Preet Singh’s fit food formula works?

Rakul Preet Singh’s diet plan: Can it help you lose weight?

Updated on Dec 6, 2024 10:10 IST

3 popular 'desi breakfast options’ to fuel your day the healthy way

The coach instead suggested a classic, Indian breakfast meal that's more nutritious than chai-toast.

Updated on Dec 1, 2024 05:39 IST

Worst breakfast options: Skip these foods in your morning meal

Think smoothie bowls are healthy? Here's why experts disagree

Updated on Nov 29, 2024 08:31 IST

Women, have more fat for breakfast! Study explains why it’s necessary

It is observed that men may be able to consume a carbohydrate-rich breakfast while women may benefit from a fat-rich breakfast.

Published on Nov 26, 2024 04:47 IST

Woman lost 10 kg by eating these 6 high-protein, vegetarian breakfast dishes

Fitness influencer suggests 6 vegetarian protein-rich breakfast options.

Updated on Nov 24, 2024 05:21 IST

Woman lost 15 kilos with this easy breakfast recipe that you can make at home

Check out Laura Dennison's breakfast recipe that facilitated her weight transformation.

Updated on Nov 17, 2024 08:49 IST

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast

Published on Nov 5, 2024 11:49 IST

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