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Fitness News

PAGE 29

Can HIIT heal trauma, PTSD? This 30-min workout gives your brain instant boost

Can Exercise Rewire the PTSD Brain? A New Study Has Surprising Answers.

Updated on Feb 17, 2025, 12:48 PM IST

Dust from car brakes is damaging your lungs. Here's what can be done

Why Your Car’s Brake Pads Might Be a Bigger Health Hazard Than Diesel Emissions.

Updated on Feb 17, 2025, 11:59 AM IST

Anti-ageing skincare for Valentine's Day 2025: 5-step routine

Say ‘I Love You’ to Your Skin with This Game-Changing Anti-Ageing Skincare Ritual on Valentine's Day.

Updated on Feb 14, 2025, 4:17 PM IST

Fall in love with your skin: Valentine's Day skincare essentials

Be Your Own Valentine: Skincare That Shows You Care.

Updated on Feb 14, 2025, 4:06 PM IST

Vaccines safe for babies? Facts about vaccination that all parents need to know

Fact or Fiction? The Shocking Truth About Baby Vaccinations.

Updated on Feb 13, 2025, 7:55 PM IST

Doctors say this 30-second test can predict your risk of falling, future health

Your Doctor Probably Isn’t Testing for This, But It Could Save You From a Fall.

Updated on Feb 13, 2025, 3:20 PM IST

One hour in polluted air, even at home, could dull: Here’s what you should know

Your Brain on Smog: How Just 60 Minutes of Pollution Can Impact Your Thinking.

Updated on Feb 13, 2025, 2:47 PM IST

Are popular weight loss and diabetes drugs causing you vision problems?

Popular Weight Loss and Diabetes Drugs Linked to Sudden Vision Loss: Are You at Risk?

Updated on Feb 13, 2025, 1:19 PM IST

Fat loss coach shares 9 harsh fitness truths that can slow down weight loss

“Harsh fitness truths people do not want to hear," wrote Mrinali Kharbanda.

Published on Feb 13, 2025, 7:00 AM IST

Heart attack or just chest pain? Know crucial difference that can save your life

Heart Attacks Strike Without Warning—Here’s the Life-Saving Treatment You Need to Know!

Updated on Feb 12, 2025, 7:10 PM IST

Severe hand tremors? Lesioning surgery can fix it in one hour. Here's how

Tired of shaky hands? Here's how lesioning surgery can restore control instantly!

Updated on Feb 12, 2025, 6:05 PM IST

Simple hacks to say goodbye to acid reflux and protect yourself from cancer

Acid reflux management guide: Causes, symptoms, effective treatment options and prevention tips to avoid esophageal cancer.

Published on Feb 12, 2025, 6:01 PM IST

Chronic heartburn? You might be at risk for a rare but deadly cancer!

Acid Reflux Might Be Killing You Slowly—Here’s How to Stop It!

Updated on Feb 12, 2025, 5:58 PM IST

Soha Ali Khan’s killer workout at 46 will make you want to hit the gym ASAP

Soha Ali Khan showcases her intense workout routine in her latest Instagram video.

Published on Feb 12, 2025, 12:58 PM IST

Cancer patients beware: These radiation therapy myths could cost you

Is Radiation Therapy Safe? An Expert Clears Up the Biggest Misconceptions.

Updated on Feb 11, 2025, 1:34 PM IST

Chaat to chaas: Indian diet tips to eat granola for digestion and heart health

Granola + Chaas? The Indian Twist You Didn’t See Coming!

Published on Feb 11, 2025, 7:00 AM IST

7 myths you probably still believe about normal deliveries

Normal Delivery Myths Busted: What Every Mom-to-Be Should Know!

Updated on Feb 10, 2025, 5:57 PM IST

5 things you didn’t know about radiation therapy in cancer

Is Radiation Therapy Safe? Experts Break Down the Pros and Cons

Updated on Feb 10, 2025, 5:25 PM IST

New Taiwanese study uncovers pancreatic cancer’s ‘survival hack’

How pancreatic cancer outsmarts the immune system and how we might stop it

Published on Feb 10, 2025, 4:00 PM IST

New vaccine keeps advanced kidney cancer from recurring: All you need to know

New vaccine wipes out kidney cancer recurrence: Is this the future of oncology?

Updated on Feb 10, 2025, 3:06 PM IST

Why nutritionists swear by granola and how to eat it for maximum benefits

Granola: Here's why this 160-year-old superfood is still a breakfast favourite!

Updated on Feb 13, 2025, 5:52 PM IST

Alia perfects clap push ups: Benefits, moderations for your fitness journey

Alia Bhatt perfects her clap push ups: You can too!

Published on Feb 10, 2025, 1:04 PM IST

Should you stop wearing shoes indoors or not walk barefoot at home?

Barefoot at home: Is it good or bad for your feet? Experts weigh in.

Updated on Feb 10, 2025, 11:32 AM IST

Fight against obesity requires a collective effort: Neeraj Chopra

Neeraj Chopra believes PM Narendra Modi’s message about fighting obesity is crucial in today’s context (PTI)

Published on Feb 9, 2025, 8:09 PM IST

What to do if your body is resisting cancer treatment?

Cancer treatments are failing but these new innovations could be the answer!

Updated on Feb 8, 2025, 5:48 PM IST

Is your body resisting cancer treatment? Doctors explain why

Is Your Cancer Treatment Working? The Hidden Threat of Drug Resistance

Updated on Feb 8, 2025, 4:18 PM IST

80% of women ignore these early signs of cervical cancer: 4 things to know

Cervical cancer in women - 4 things every woman must know.

Updated on Feb 8, 2025, 2:15 PM IST

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way

Low-carb diets aren’t just for weight loss. They are nutrient powerhouses! Here's how to eat them right.

Updated on Feb 8, 2025, 10:27 AM IST

Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers

Dermatologist-Approved Hair Vitamins: Do You Really Need Them?

Published on Feb 7, 2025, 6:36 PM IST

Ditch the scroll, hit the gym: Exercises that break your Internet addiction

Addicted to screens? Here’s why you should sweat it out instead!

Updated on Feb 7, 2025, 1:17 PM IST

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