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PAGE 5

A fond adieu: Swetha Sivakumar writes on her column, Sound Bites

Updated on Jan 31, 2026 14:38 IST

Eat well. Be kind to yourself. And remember, sambar served the next day is just as nutritious and flavourful. Not everything we’ve always done needs to be done the same way. (Shutterstock)

What is ‘food noise’? UK surgeon explains link with obesity; shares ways to curb

Obesity is not a question of weak willpower, but is driven by biology.

Published on Jan 31, 2026 13:52 IST

Meta techie’s Google lunch video from London goes viral

A Meta techie’s lunch visit to Google went viral.

Published on Jan 30, 2026 10:39 IST

Australian Almonds launch recipe and nutrition book at MEWA India 2026

(L to R) Sumit Saran, India Representative for Australian Almonds, Tim Jackson, CEO, Australian Almonds, Chef Manjit Singh Gill and Dr Madhu Sharma, MBBS, MD, ADHA Professor

Updated on Jan 30, 2026 09:25 IST

Rani Mukerji's love for chaat is a great excuse to revisit the best of Delhi-NCR

Rani Mukerji's love for chaat is a great excuse to revisit the best of Delhi-NCR

Published on Jan 28, 2026 12:58 IST

NIT Calicut food spread stuns internet with appam-stew, pav bhaji, chicken-rice

The video was shared on Instagram by @ekthas_food_world.

Published on Jan 27, 2026 03:23 IST

Fitness coach with 20 years experience shares 5 carbs to eat while getting lean

Potatoes are low in calories and high in fibre, making them a good source of carbs, according to Dan Go.

Updated on Jan 26, 2026 12:06 IST

Fortis gastroenterologist reveals the worst foods to have on an empty stomach

A gastroenterologist shares what not to eat on an empty stomach!

Updated on Jan 24, 2026 04:22 IST

Nutritionist shares 10 foods that work like Ozempic but without the side effects

Some foods deliver the same effects as GLP-1 drugs, helping you lose weight naturally.

Published on Jan 22, 2026 07:22 IST

Homemade granola bars are the upgrade your snack drawer needs

Homemade granola bars are the upgrade your snack drawer needs

Published on Jan 21, 2026 07:33 IST

Last orders at Majnu ka Tila: DU's food adda goes on overdrive, Reels go viral

Some Reels of DU students crowding Majnu Ka Tila eateries have clocked in over 2 million views within hours of getting uploaded on social media!

htcity delhi junction

Updated on Jan 19, 2026 08:52 IST

HT City Delhi Junction: Catch It Live on January 18 in Delhi, Noida and Gurugram

Gram it: The Republic Day parade spectacle at Kartavya Path is incomplete without the spellbinding acts by CRPF's and SSB'S Daredevils team. Here's a glimpse of them performing stunts on two-wheelers during the rehearsals for the forthcoming event on January 26.

htcity delhi junction

Published on Jan 18, 2026 04:22 IST

Health coach shares 7 'processed foods' she would definitely buy

Organic chicken sausages made with healthy ingredients can be an excellent source of protein, shares Chelcie May Chevallard.

Updated on Jan 17, 2026 05:56 IST

This Goan-inspired lamb vindaloo recipe is a piping hot slow burn on a plate

This Goan-inspired lamb vindaloo recipe is a piping hot slow burn on a plate

Published on Jan 16, 2026 12:20 IST

Weekend events you can’t miss in Mumbai (Jan 16-18)

In the line-up are AR Rahman, Hariharan, Sonu Nigam and Shan.

Updated on Jan 15, 2026 06:58 IST

Building India’s food future through innovation and inclusion

Crop yield (For Representation)

Published on Jan 14, 2026 11:21 IST

Gastroenterologist shares 3 best winter foods for gut, immunity and metabolism

Amla provides an excellent daily dose of vitamin C, shares Dr Vatsya.

Published on Jan 13, 2026 15:16 IST

AIIMS-trained gastroenterologist shares cheat sheet for reading food labels

According to Dr Sethi, the ingredient list of food packages contains the information that helps us make the right choice.

Updated on Jan 13, 2026 10:19 IST

Spicy and sticky Japchae, for wholesome evening snacking

Spicy and sticky Japchae, for wholesome evening snacking

Published on Jan 10, 2026 13:58 IST

Woman flags steep price gap as ₹320 order shows up as ₹655 on Zomato

A woman questioned Zomato over a sharp difference between in store and app prices.

Published on Jan 10, 2026 10:25 IST

Bryan Johnson shares ‘longevity tweaks’ on the new HHS-recommended food pyramid

The US HHS enveiled the new inverted food pyramid on January 7

Updated on Jan 10, 2026 07:43 IST

Did South Park predict RFK Jr's ‘upside down’ food pyramid in 2014?

Robert F. Kennedy Jr., US secretary of Health and Human Services (HHS) at the news conference at White House on Jan. 7.

Updated on Jan 7, 2026 18:40 IST

Make a sushi boat at home — sans the mat and mess

Make a sushi boat at home — sans the mat and mess

Published on Jan 7, 2026 12:33 IST

UK surgeon explains how chewing slowly improves digestion and satiety signalling

Chewing too fast can lead to gas, bloating, or cramping, according to Dr Rajan.

Published on Jan 7, 2026 06:16 IST

How long is too long? A no-nonsense guide to freezing your food

How long is too long? A non-nonsense guide to food storage

Published on Jan 5, 2026 11:06 IST

Raipur oncologist debunks myths about cooking dal, shares tips to lower bloating

The white foam while boiling daal is composed of protein, starch, and saponin, shares Dr Sharma.

Updated on Jan 4, 2026 15:47 IST

Fortis Delhi gastroenterologist shares 3 food combos to boost gut health

The human body cannot well-absorb iron from plant-based sources like daal on its own, states Dr Vatsya.

Updated on Jan 4, 2026 15:45 IST

These lucky money bag dumplings are the perfect first-weekend feast for 2026

These lucky money bag dumplings are the perfect first-weekend feast for 2026

Published on Jan 2, 2026 11:22 IST

Want healthier hair and skin? Add these top zinc-rich foods to your diet

Why is zinc important?

Published on Jan 2, 2026 10:30 IST

Dubai dermatologist explains why healthy foods don't give you results

It is not what you eat but how you eat them that affects absorption.

Published on Jan 2, 2026 10:02 IST

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