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inflammation

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Nutritionist reveals why kalonji should be part of your daily diet

Updated on May 29, 2025 10:16 IST

Kalonji or black cumin seeds has high anti-inflammatory properties.

Guts don’t lie: Study explains how a day of cheat meal can affect gut health

Even a weekend of high fatty foods can disable immune cells that help in protecting the intestinal carrier.

Published on May 21, 2025 05:59 IST

Having skin blisters in summer? It can be photodermatitis; know the symptoms

Photodermatitis is often mistaken for sunburn.

Published on May 20, 2025 10:32 IST

Indian diet guide: You are just 1 meal away from mental clarity, eat this

Best foods for brain health: What Indians should eat daily.

Updated on May 10, 2025 14:26 IST

Haldi masala gur: Add this golden Ayurvedic cube to your bedtime routine

Haldi masala gur: The secret to an immunity-boosting nightcap.

Updated on May 5, 2025 10:55 IST

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.

Updated on May 4, 2025 12:28 IST

Foods to support fertility in women with endometriosis

Trying to get pregnant with endometriosis? This diet could change everything.

Updated on May 4, 2025 11:39 IST

Are you having enough omega-3 for your skin? Know 5 common food sources

Dryness and redness are common signs of low Omega-3 levels.

Published on Apr 29, 2025 12:24 IST

Is black cumin oil best for inflammation? Doctor shares if it's worth the hype

Black cumin oil has anti-inflammatory properties.

Updated on Apr 24, 2025 07:26 IST

Power of pickled cabbage: Sauerkraut could be the secret to healthier gut

New study says sauerkraut does more than add tang, it could fight gut inflammation.

Updated on Apr 16, 2025 08:41 IST

Choosing the right cooking oil: Why experts recommend alternatives to seed oils

Are seed oils really bad for your health? Experts weigh in on healthier alternatives.

Published on Apr 16, 2025 04:54 IST

Struggling with inflammation? Try these 4 natural kitchen remedies

Ginger has high anti-inflammatory properties.

Updated on Apr 10, 2025 06:33 IST

Shatavari to Abhyanga: Ancient fixes for menopause, inflammation and more

Ayurvedic experts reveal the ultimate hormone balancing herbs and routines with no side effects, no gimmicks.

Updated on Apr 8, 2025 12:12 IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.

Updated on Apr 7, 2025 11:07 IST

Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.

Updated on Apr 4, 2025 08:27 IST

Eczema sufferers, this shower hack could soothe your itchy skin: Study

Could your shower be the secret to soothing eczema?

Updated on Mar 22, 2025 09:47 IST

Inflammation and weight gain: Nutritionist shares 4 tips for faster weight loss

Inflammation is one of the leading causes of weight gain.

Updated on Mar 20, 2025 11:38 IST

Are seed oils really healthy? Experts debunk myths and reveal the science

Nutrition experts challenge claims against seed oils amid growing concerns.

Published on Mar 8, 2025 11:49 IST

Older adults need to skip fried foods! Study shows this happens after 3 days

Avoid fatty, fried junk at all cost!

Updated on Mar 8, 2025 08:01 IST

Feeling sluggish and bloated? These anti-inflammatory tips will change your life

Simple daily hacks to crush inflammation and boost your health!

Updated on Mar 4, 2025 14:03 IST

Watch out for these everyday habits fuel inflammation, foods to avoid

Warning: These common foods and everyday habits are causing inflammation in your body.

Updated on Mar 4, 2025 13:21 IST

Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills

Want stronger, healthier skin? These 3 sunscreen supplements boost UV defense.

Updated on Feb 27, 2025 04:47 IST

Even 1 sleepless night can alter immune cells, fuel inflammation: Study

By acknowledging the significant impact of sleep deprivation on the immune system, we can take proactive steps to prioritise sleep.

Published on Feb 25, 2025 03:40 IST

Pope Francis battles double pneumonia: Know causes, symptoms, prevention tips

A faithful touches a portrait of Pope Francis during a mass at the Basilica San Jose de Flores to pray for his health in Buenos Aires.

Updated on Feb 20, 2025 08:36 IST

Watch out for this hidden infection can cause infertility in women

One in 10 women could be at risk: Are you ignoring this reproductive health warning?

Published on Feb 18, 2025 13:05 IST

Say no to your favourite dessert: Nutritionist shares benefits within 2 weeks

Say to no to sugary foods to see visible changes in your body.

Updated on Feb 4, 2025 14:05 IST

Kareena Kapoor's nutritionist Rujuta Diwekar shares anti-inflammatory diet facts

Celebrity nutritionist Rujuta Diwekar shares insights on inflammation and diet myths.

Published on Jan 24, 2025 12:55 IST

High inflammation linked to greater sexual satisfaction, more orgasms: Study

The researchers found that those with higher inflammation levels tended to report greater sexual satisfaction and more orgasms.

Updated on Jan 24, 2025 10:29 IST

Depression's indirect biological trigger: Study reveals inflammation as cause

Inflammation has an indirect role in depression.

Updated on Jan 22, 2025 13:41 IST

'Chinese beg people to put ginger on throat': But does this 'home remedy' work?

We asked a doctor if putting ginger like this on the throat is an effective home remedy for soothing a sore throat, cough, and other respiratory issues. Find out what she said. (Instagram/ Have 1 Tip)

Published on Jan 21, 2025 11:30 IST

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