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World Arthritis Day 2025: 5 foods and drinks to avoid for your bones and joints

Published on Oct 12, 2025 13:30 IST

What food and drinks should I avoid with arthritis?

Orthopaedic surgeon recommends 6 foods to reduce arthritis pain

Joint pain is common in arthritis.

Published on Oct 10, 2025 15:49 IST

Woman shares how she lost 7 kgs, reduced waist size by 3 inches in just 21 days

Woman loses 7kg in 21 days by tackling inflammation and cortisol levels.

Updated on Sep 30, 2025 01:47 IST

AIIMS, Harvard gastroenterologist shares 8 herbs and spices for healthy gut

Discover how herbs and spices can enhance your digestion and overall wellbeing.

Published on Sep 23, 2025 15:11 IST

Neuroscientist recommends 3 foods to avoid to prevent Alzheimer's disease

Can herpes virus trigger Alzheimer's? Study answers.

Published on Sep 23, 2025 05:13 IST

Pulmonologist shares 15 foods to help lungs stay healthy, fight pollution

Your diet plays a big role in how well your lungs fight pollution, infections, and even ageing.

Updated on Sep 22, 2025 03:44 IST

Heavy periods lasting over 8 days? Study suggests it may be linked to this

If you get more cramps during your periods, low magnesium may be one of the reasons.

Published on Sep 21, 2025 12:57 IST

Gastroenterologist shares 7 simple ways to control chronic inflammation

Anti-inflammatory foods and habits can protect your health.

Published on Sep 17, 2025 12:30 IST

Cardiologist says ‘don’t wear your cell phone to bed’ to protect heart health

Check out cardiologist's 9 tips to reduce heart attack risks and improve health.

Published on Sep 9, 2025 15:30 IST

Cardiologist and heart specialist says ‘haldi is golden shield for your heart’

Turmeric, or haldi, is the ‘golden shield for your heart’.

Updated on Sep 8, 2025 04:08 IST

Cardiologist reveals 4 daily habits to keep arteries healthy without medication

Fit and sporty individuals can suffer heart attacks or sudden cardiac arrests due to various reasons. Here is what to know. (Freepik)

Updated on Sep 7, 2025 11:57 IST

Orthopedist explains when to use heat vs ice therapy or both for joint pain

Joint pain is common in arthritis.

Updated on Aug 23, 2025 07:32 IST

Gut health specialist shares his 7-day gut reset plan for longevity

Unlocking Gut Health: A 7-Day Reset for Longevity

Updated on Aug 15, 2025 13:32 IST

Gastroenterologist shares 7 common air fryer mistakes that could harm your gut

Avoid these common air fryer mistakes for healthier cooking.

Published on Aug 1, 2025 08:19 IST

Cleansing rules have changed: Here’s how often you need to wash your face

Is overwashing your face damaging your skin? Here's what men and women need to know.

Updated on Jul 25, 2025 08:35 IST

Chef Sanjeev Kapoor shares a delicious recipe to add benefits of moringa leaves

Chef Sanjeev Kapoor shares a delicious moringa thalipeeth recipe filled with health benefits.

Updated on Jul 23, 2025 03:31 IST

Cardiologist warns sugar and caffeine cravings are your metabolism's red flag

According to the cardiologist, when your metabolic system is dysregulated, your blood sugar rises and falls like a rollercoaster.

Updated on Jul 21, 2025 02:49 IST

Cardiologist says ‘your body needs cholesterol’; warns key is understanding it

The cardiologist stressed that cholesterol is not the enemy. In fact, it's essential for our body, our hormones, and our brain. (Representative image)

Updated on Jul 16, 2025 02:48 IST

Doctor says these 3 hidden defects could trigger cancer again

Here's why your cancer might return even after ‘successful’ treatment.

Published on Jul 1, 2025 10:10 IST

Struggling with hair fall? Experts share how gut and mental health play a role

Hair loss may indicate underlying health issues.

Updated on Jun 23, 2025 07:01 IST

Do you floss your teeth properly? Doctor reveals it can lower heart disease risk

Regular flossing has been linked to a reduction in atrial fibrillation risk, a condition that can lead to stroke. (Freepik)

Published on Jun 20, 2025 03:11 IST

Cardiologist warns 'your daily cooking oil can be silently damaging your heart'

Oxidised oils in restaurants may damage heart health, says cardiologist Dr. Alok Chopra.

Published on Jun 16, 2025 08:18 IST

Weight loss coach shares 5 inflammation signs women over 30 should never ignore

Chronic inflammation can lead to skin issues, brain fog, and a few more problems that you shouldn't ignore.

Updated on Jun 16, 2025 06:14 IST

Emotional detox 101: Tips to release suppressed feelings and heal from within

6 steps to to start emotional detox today.

Updated on Jun 11, 2025 10:43 IST

Aussie model Miranda Kerr swears by Indian skincare ingredients like turmeric

Miranda Kerr poses during the 2025 Met Gala in New York City on May 5, 2025. (REUTERS)

Published on Jun 8, 2025 07:52 IST

Gastroenterologist shares 3 daily herbs that boost gut health

By adding the right herbs, you can make your probiotics, like yoghurt, work harder for your gut health.

Updated on Jun 6, 2025 04:44 IST

The antidote to inflammatory bowel disease is hiding in your fruit basket: Study

Extracts of the strawberry tree can help in providing a protective cover against ulcerative colitis.

Published on Jun 5, 2025 08:21 IST

Doctor says don’t ignore your cramps and migraines: ‘They could signal...'

Morning stiffness and cramps could signal hidden health issues, says expert.

Published on Jun 1, 2025 07:38 IST

Yoga expert shares simple asanas to reduce inflammation and fatigue

Yoga helps reduce the daily fatigue from the constant grind of a hectic lifestyle.

Updated on May 31, 2025 12:49 IST

Gastroenterologist shares 5 juices he ‘drinks as a doctor for gut, liver health’

The 5 juices suggested by Dr Salhab will boost your liver, brain, and gut health.

Updated on May 30, 2025 03:42 IST

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