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Willing to trade convenience of smartphone to be free of distractions: Pico Iyer at KLF

Published on Jan 25, 2026 07:27 IST

Willing to trade convenience of smartphone to be free of distractions: Pico Iyer at KLF

How a simple 10-minute meditation practice can transform your daily routine

Meditation for transforming your daily routine

Published on Dec 26, 2025 08:45 IST

Nagma's fitness secrets at 51: Strict diet, meditation, no fried food

Nagma explained that mental calm and a disciplined diet are the real secrets behind her looks and boundless energy. (Instagram/ nagma_actress)

Published on Dec 25, 2025 09:47 IST

Meditation- The Antidote to Ego: Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar

Published on Dec 21, 2025 13:59 IST

Guest Column | Echoes of silence

When we sit with nature, the mind reaches a stillness that nourishes the soul and heals the body (Shutterstock)

chandigarh news

Updated on Dec 20, 2025 17:11 IST

'Toughest period': Ankur Warikoo on laying off 80 employees after raising $17M

Ankur Warikoo opened up about what he called the “toughest period" of his life.

Published on Dec 18, 2025 12:25 IST

Chennai urologist explains why ‘stress can make you suddenly need to pee’

Dr. Bafna explains that stress and anxiety can affect bladder function, causing urgent urges to urinate.

Published on Dec 14, 2025 15:31 IST

Twinkle Khanna's diet and fitness secrets are actually simple: 'I try to eat...'

Twinkle Khanna poses during the premiere of the film Homebound in Mumbai on September 22, 2025. (File Photo/ PTI)

Published on Dec 7, 2025 04:50 IST

Goa's controversial 'Kamasutra and Christmas' event sparks public outrage

The event 'Tales of Kamasutra and Christmas Celebrations', organised in Goa, was cancelled after local groups objected to the theme.

Updated on Nov 23, 2025 11:26 IST

Mindfulness and Meditation: Integrating ancient practices into modern education

Incorporating ancient mindfulness and meditation practices into the classroom offers a meaningful and accessible way for both students and teachers to reconnect with essential qualities like focus, empathy, and balance. (Representative image)

Updated on Nov 17, 2025 11:30 IST

'Booked one-way ticket to India’: Woman shares why she left Dubai for Rishikesh

Divya Bhathela posted a video explaining her decision.

Published on Nov 3, 2025 16:25 IST

Jemimah Rodrigues reveals anxiety battle: 12 tips to manage anxiety naturally

Jemimah Rodrigues said her family and friends supported her during her struggles with anxiety. Did you know anxiety disorders affect 359 million people worldwide? (PTI and Freepik)

Published on Oct 31, 2025 09:31 IST

Diwali 2025 | Tanya Maniktala: After years of virtual Diwalis, I’m finally home

Tanya Maniktala

Updated on Oct 20, 2025 04:21 IST

Health coach shares 5 daily habits that help him look and feel 20 years younger

Health coach Idan Krishner shares daily habits for looking and feeling 20 years younger.

Published on Oct 16, 2025 07:48 IST

Abhay Deol shares meditation method that keeps him calm and centred at 49

Actor Abhay Deol advocates active meditation for clarity and peace in daily life.

Published on Sep 25, 2025 12:43 IST

Jennifer Aniston wants to visit India for a silent retreat and meditation

Jennifer Aniston want to plan a spiritual visit to India, aiming for a silent retreat and meditation.

Published on Sep 21, 2025 08:25 IST

Weekly sports, yoga, meditation made compulsory in Telangana Junior Colleges

The directive follows Telangana Chief Minister A. Revanth Reddy’s call to focus on the overall development and mental health of students.

Updated on Sep 16, 2025 13:50 IST

Archana Puran Singh looks back at turbulent phase in marriage with Parmeet Sethi

Archana Puran Singh and Parmeet Sethi got married on June 30, 1992.

Published on Aug 28, 2025 06:03 IST

Guest Column | Positive affirmations, an effective practice

Positive affirmations are short, specific and positive statements, constructed in present tense, that help in countering negativity. If done correctly, they contribute to one’s self-esteem. (Shutterstock)

chandigarh news

Published on Aug 17, 2025 24:22 IST

Can't sit still for meditation? Yoga expert shares 5 tips for beginners

Unguided meditation is independent meditation.

Updated on Aug 16, 2025 14:29 IST

Reflections on writing in the age of AI

“The real reason so many of us write is because we must. Because writing is more than communication. Writing demands stillness and introspection. It distils and crystallizes what might otherwise remain unuttered, unfiltered.” (Shutterstock)

Published on Aug 8, 2025 10:17 IST

Lion's Gate Portal blessings for you based on your zodiac sign

Blessings for you as Lion's Gate Portal energies peak, based on your zodiac sign

Published on Aug 8, 2025 08:30 IST

Call in miracles with these 8 affirmations ahead of the Lion's Gate Portal peak!

Unlock the life of your dreams this Lion's Gate Portal by perfecting these 8 affirmations before the 8/8 peak!

Published on Aug 6, 2025 12:23 IST

Cardiologist reveals 6 simple morning habits that keep his heart strong

Start every day with good morning habits for a healthy heart.

Published on Jul 19, 2025 03:30 IST

Yoga for two: Tips for expecting moms to strengthen bond with baby before birth

Too stressed to bond with your baby bump? Here's how prenatal Yoga practice changes everything.

Published on Jul 16, 2025 11:09 IST

Russian woman, kids found living in cave in Karnataka, to be deported

Security personnel rescue a Russian woman and her two children from a remote cave in Ramatirtha hills, in Uttara Kannada district, Karnataka. (PTI)

Updated on Jul 13, 2025 02:04 IST

Unlocking inner peace with mental yoga – A path to true well-being

Sadguru Sri Madhusudan Sai

Published on Jun 21, 2025 08:00 IST

Meditate with more focus: 4 tips to create a calming corner

Design your space so that you can meditate with better focus.

Updated on Jun 20, 2025 15:52 IST

Malaika reveals diet secrets for toned body at 51: 'I start my day with ghee'

Malaika Arora has spoken about her diet and fitness in a new interview. (Instagram/ Malaika Arora)

Published on Jun 4, 2025 05:47 IST

World Bicycle Day 2025| Nitanshi Goel: Cycling feels like freedom on two wheels

Nitanshi Goel on World Bicycle Day

Updated on Jun 3, 2025 05:06 IST

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