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7 myths about meditation that many people still believe

Published on May 7, 2026 16:41 IST

7 myths about meditation that many people still believe

An enlightened master explains meditation is more than simply closing your eyes

Meditation.

Published on May 6, 2026 19:06 IST

What is Zen meditation, and how can it help you?

What is Zen meditation, and how it can help you

Updated on May 6, 2026 18:13 IST

How is spiritual bliss different from happiness? explains a spiritual expert

The difference between spiritual bliss and happiness.

Published on May 5, 2026 18:10 IST

A spirituality expert explains the purpose and benefits of spiritual health

Spiritual wellness.

Published on May 5, 2026 17:32 IST

5 things you should do every morning for a powerful day ahead

5 things you should do every morning for a powerful day ahead

Updated on May 4, 2026 16:54 IST

Meditation for stress relief: How you can calm your mind and reduce anxiety

Meditation for stress relief: How you can calm your mind and reduce anxiety

Published on May 3, 2026 19:08 IST

Why people meditate on the day of Buddha Purnima, explains an enlightened master

This is a representative image of Gautam Buddha

Published on Apr 30, 2026 21:58 IST

An expert explains how the 7 chakras are connected to stress and anxiety

A certified life coach shares the connection between the 7 chakras with emotional stress and anxiety.

Published on Apr 28, 2026 19:32 IST

How Buddha’s teachings on letting go can support self-healing and mindfulness

A representative image of Gautam Buddha.

Published on Apr 28, 2026 13:58 IST

Struggling to meditate without feeling restless? Ma Dharm Jyoti explains why

Struggling to meditate without feeling restless? Osho's Ma Dharm Jyoti explains why in an exclusive interview

Updated on Apr 26, 2026 15:49 IST

Do you know you can grow in meditation? An enlightened master shares the process

An enlightened master shares the process of meditation.

Published on Apr 23, 2026 15:50 IST

7 signs your Root Chakra is affecting your finances, explained by an expert

7 signs your Root Chakra is affecting your finances

Published on Apr 23, 2026 09:24 IST

Chakra Meditation: How it can help you master your life

Chakra Meditation: How it can help you master your life

Published on Apr 22, 2026 11:22 IST

Neurosurgeon explains that our brain rewires itself every day: Here's how

Our brain rewires itself everyday. Here's how.

Published on Apr 16, 2026 07:55 IST

What happens after death? An enlightened teacher explains life and rebirth

A representative image.

Updated on Apr 14, 2026 20:30 IST

Why is the April New Moon an auspicious day for meditation?

A representative image of the Moon.

Published on Apr 14, 2026 17:20 IST

7 signs of a spiritual awakening that may feel like a 'curse' but are not

7 signs of a spiritual awakening that may feel like a 'curse' but are not

Published on Apr 14, 2026 12:57 IST

Osho’s meditation technique to help parents stay present with their children

Osho’s meditation technique to help parents stay present with their children

Updated on Apr 13, 2026 16:19 IST

Gaur Gopal Das shares 5 simple ways to add spirituality to your everyday life

Gaur Gopal Das shares 5 simple ways to add spirituality to your everyday life

Published on Apr 8, 2026 12:49 IST

3 Ayurvedic tips to stay balanced this summer: From breathing to hydration

These simple ayurvedic habits can help you stay balanced in summers.

Published on Apr 8, 2026 11:21 IST

Hanna Chuiko on turning pain into healing: ‘Forgive because you want to live’

Hanna Chuiko on her healing journey through meditation.

Updated on Apr 9, 2026 10:29 IST

A spiritual guru explains the significance of Kundalini meditation

7 Chakras meditation: Learn how to unlock their powers

Updated on Apr 7, 2026 12:43 IST

Inside a boutique retreat rooted in authentic ayurveda and yoga

Spanning 30 acres of land, Raga Svara is a luxury wellness retreat that offers holistic healing.

Published on Apr 2, 2026 06:21 IST

5 simple yet powerful meditation techniques to transform your life

5 simple yet powerful meditation techniques to transform your life

Updated on Apr 1, 2026 14:10 IST

HH Guruji Sundar explains why this full moon is perfect for meditation

HH Guruji of Aathman Awareness Centre shares meditation tips for the April Pink Moon 2026.

Published on Apr 1, 2026 06:34 IST

Longevity doctor explains how meditation can restructure the brain in weeks

Meditation demonstrably affects the neural network within weeks of taking up the practise, shares Dr Thomas Paloschi.

Updated on Mar 28, 2026 07:34 IST

A spirituality expert shares career guidance for students and young minds

A spiritual guidance for students who are struggling with stress and anxiety during exams by HH Guruji Sundar, founder of Aathman Awareness Centre

Published on Mar 26, 2026 20:28 IST

9 daily habits that can help raise your frequency and attract positivity

9 daily habits that can help raise your frequency and attract positivity

Updated on Mar 12, 2026 09:49 IST

Watch Alia Bhatt's ‘suffer and smile’ full-body strength training vlog

A glimpse into Alia Bhatt's workout routine.

Published on Feb 19, 2026 09:13 IST

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