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Mental Health News

PAGE 13

Sunday blues? Top hacks to beat Monday dread and start your week strong

Sunday evening onwards you probably hit this pose, contemplating about the upcoming week.

Published on Dec 28, 2025, 3:10 PM IST

Cardiac surgeon explains why he wakes up at 4 am daily and its benefits

When you wake up early, you have better clairty.

Published on Dec 28, 2025, 1:43 PM IST

Navi Mumbai woman, science graduate, kills daughter because she wanted a son

Post-mortem reports revealed that the six-year-old girl had been smothered, after which her mother confessed to the crime.

Published on Dec 28, 2025, 8:21 AM IST

New York brings rules for social media, to mandate mental health warnings

The law applies to conduct occurring partly or wholly in New York but not when the platform is accessed by users physically outside the state.

Published on Dec 26, 2025, 11:55 PM IST

Psychiatrist reveals why poor sleep is a concern for your mental health

Your sleep behaviour reveals a lot about your mental health.

Updated on Dec 25, 2025, 8:28 PM IST

Drinking plans at party? Hyderabad psychologist warns about ‘hangxiety’

Refrain from excessive alcohol consumption.

Published on Dec 22, 2025, 7:44 PM IST

No gym or regular routine? Here’s how to stay fit over the holiday break

No gym or regular routine? Here’s how to stay fit over the holiday break

Published on Dec 22, 2025, 9:35 AM IST

Portland therapist shares 5 ways your brain is wired to sabotage mental health

The brain needs extra energy to take up new, healthy habits, according to Jeff Guenther, LPC.

Updated on Dec 21, 2025, 1:11 PM IST

Doc who spent over 3 decades uniting the mentally ill with family

iMumbai, India - December 19, 2025: Bharat Vatwani is an Indian psychiatrist, based in Mumbai, India. He is known for his work in rehabilitating and reuniting mentally ill homeless people with their families in Mumbai, India, on Friday, December 19, 2025. (Photo by Satish Bate/ Hindustan Times) (Hindustan Times)

Published on Dec 21, 2025, 5:20 AM IST

Marks alone cannot protect a child. Resilience can

Marks (StockPic)

Updated on Dec 20, 2025, 3:57 PM IST

65 IIT students driven to suicide since 2021

65 IIT students driven to suicide since 2021

Published on Dec 20, 2025, 7:50 AM IST

Constantly worried and overwhelmed?Therapist shares 8 tips to manage anxiety

If you are suffering from anxiety, you may want to take active measures to manage it; otherwise, it is damaging to your overall health.

Published on Dec 19, 2025, 5:36 PM IST

'Toughest period': Ankur Warikoo on laying off 80 employees after raising $17M

Ankur Warikoo opened up about what he called the “toughest period" of his life.

Published on Dec 18, 2025, 5:55 PM IST

Fortis psychiatrist explains how exposure to air pollution affects mental health

Air pollution impacts cognitive wellbeing.

Published on Dec 18, 2025, 5:20 PM IST

2 one-year-old twins die after mother throws 5 kids into well, jumps herself

Assistant Sub-Inspector (ASI) of Raipur police station Kailash Nayak said the woman jumped into a well near her house along with all her children. (Representative photo)

Published on Dec 18, 2025, 5:13 PM IST

Gautam Budh Nagar: Amid rising academic stress, district moves to enforce coaching norms

As part of measures, institutions have been asked to review examination patterns and academic workloads, and encourage sports, yoga, arts and other extracurricular activities. (HT Archive)

Published on Dec 18, 2025, 5:32 AM IST

Engineering student died by suicide in Purnea

Engineering student died by suicide in Purnea

Updated on Dec 17, 2025, 6:28 PM IST

Bengaluru woman booked for stalking cop, writing love letter in blood: Report

After persistent calls and disturbing gifts, the situation escalated to threats of suicide, prompting the Bengaluru police inspector to file a formal complaint against her.

Published on Dec 17, 2025, 1:46 PM IST

Psychotherapist explains how Gen Z is redefining mental health at workplace

Mental health stigma persists as Gen Z calls for open conversations about workplace wellbeing.

Published on Dec 15, 2025, 8:13 PM IST

Neurologist explains why you feel lazier in winters: ‘Alters brain chemistry…’

Ensure you get adequate sunlight exposure during winters.

Published on Dec 12, 2025, 2:03 PM IST

Indian-origin man crashes car in California winery, tries to light fire: Report

Witnesses of the rampage incident reported erratic behaviour by the Indian-origin man, leading to speculation about a possible mental health crisis.

Updated on Dec 12, 2025, 11:28 AM IST

Hrithik Roshan's sister Sunaina opens up about her struggles with social anxiety

Sunaina Roshan talks about her mental health journey.

Published on Dec 11, 2025, 12:50 PM IST

10 squats every 45 minutes can boost metabolism, fat loss more than 10k steps

Ten squats every 45 minutes are equal to 10,000 steps per day.

Published on Dec 10, 2025, 4:34 PM IST

Why infertility is a public health crisis

Reasons behind infertility issues

Published on Dec 8, 2025, 5:11 PM IST

Guest Column| Why India’s Gen Z needs legal right to disconnect

Development is not a 70-hour sprint; it is a marathon. A culture that equates exhaustion with patriotism and burnout with bravery is not hard working; it is short-sighted. (Representational photo)

Published on Dec 8, 2025, 4:11 PM IST

Kate Winslet calls widespread weight loss drug use frightening

Kate Winslet expressed her concern with the prevalence of weight loss drugs and injectables.

Updated on Dec 8, 2025, 11:31 AM IST

Guest Column | The thing called hope & its beauty

Light doesn’t have to flood the room to remind you it’s there. Even the smallest beam can shift everything. (iStock)

Published on Dec 7, 2025, 6:46 AM IST

Malala Yousafzai: “For me, there was no roadmap”

Nobel Laureate Malala Yousafzai (Courtesy the publisher)

Published on Dec 6, 2025, 7:38 AM IST

Divya Khossla says Bollywood is a place filled with ‘crocodiles’

Divya Khossla was most recently seen in Ek Chatur Naar.

Published on Dec 4, 2025, 9:46 PM IST

Jaipur psychiatrist reveals if toxic air actually increases anxiety, depression

Toxic air quality (AQI) can increase anxiety, depression, and memory decline, accelerating cognitive decline and neurodegenerative disease risk, especially in children, adolescents, and the elderly. (Freepik)

Published on Dec 3, 2025, 3:29 PM IST

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