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Mental Health News

PAGE 26

Make time for productivity: 5 ways to reclaim self-care in a busy life

Stop scrolling, start healing. This 5-step self-care plan is simpler than you think.

Updated on May 19, 2025, 2:43 PM IST

5 powerful tips to make pregnancy emotionally safer for every mom-to-be

5 simple acts that make a world of difference to pregnant women.

Updated on Jun 6, 2025, 1:15 PM IST

Psychiatrist shares 4 sleep deprivation risks in new moms, and how to manage

Sleep needs to be prioritised as it is the fundamental pillar of entire wellbeing.

Updated on May 16, 2025, 8:59 PM IST

Workers say 'no' to toxic environments. Here's how to know it's time to leave

What makes something toxic is that it’s more pervasive and more consistent over time.

Published on May 16, 2025, 3:48 PM IST

Doctor says most pregnancy advice is wrong: Here’s what really matters

Prenatal myths are putting women at risk: doctor shares eye-opening truth.

Published on May 15, 2025, 7:34 AM IST

Is too much exercise bad for adolescents? Study explores

Exercising can have positive benefits for our mental health only when it is done to a limit.

Published on May 14, 2025, 1:31 PM IST

Baby blues or postpartum depression? Doctor shares 4 major differences

Mothers multitask all the responsibilities of family, work, and childcare, often putting their own needs last.

Updated on May 12, 2025, 2:39 PM IST

Ibrahim opens up about speech, hearing issues: ‘Jaundice went to my brain'

Ibrahim Ali Khan suffered from speech impairment in his childhood.

Published on May 12, 2025, 12:57 PM IST

24/7 help to QR codes: IIT Kharagpur rolls out measures to curb deaths by suicide

After a third-year civil engineering student was found dead in his hostel room on May 4, the third death by suicide on IIT Kharagpur campus this year and the ninth in the last five years (inup.iitkgp.ac.in)

Published on May 11, 2025, 4:40 PM IST

Mother's Day 2025: 5 yoga poses for mothers

Yoga brings mental clarity.

Updated on May 11, 2025, 2:30 PM IST

Mother's Day 2025: Expert tips for moms on how to care for their mental health

Mothers are the backbone of the family.

Updated on May 11, 2025, 11:51 AM IST

Mother's Day 2025: Dietician shares role of gut health in every mom's journey

A well-supported gut health with good nutrition can help meet the demands of motherhood.

Updated on May 11, 2025, 10:16 AM IST

Indian diet guide: You are just 1 meal away from mental clarity, eat this

Best foods for brain health: What Indians should eat daily.

Updated on May 10, 2025, 7:56 PM IST

War anxiety plaguing your mind? 5 feel good films to distract yourself

Give your mind a rest from the war anxiety by bingeing on these delightful films over the weekend

Published on May 10, 2025, 2:17 AM IST

Virginia governor signs bill that limits social media usage to 1 hour for teens

Virginia aims to limit social media usage for teenagers.

Published on May 9, 2025, 6:43 PM IST

No time for a break? Recharge your mind with these 5 microbreaks

Keeping on working when you are clearly exhausted not only diminishes your productivity but also mental wellbeing.

Updated on May 9, 2025, 5:34 PM IST

Relationship expert shares 3 hacks to make someone romantically chase you

Don't let your partner decide the dynamics of your connection solely as you too can be chased.

Updated on May 9, 2025, 12:40 PM IST

Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.

Updated on May 7, 2025, 6:24 PM IST

Getting war anxiety? Here's what to do

Everything you should know about and do if you are experiencing war anxiety

Updated on May 7, 2025, 5:57 PM IST

Zodiac signs and their silent battles

Zodiac signs and their silent battles

Published on May 7, 2025, 5:02 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!

Updated on May 6, 2025, 7:33 PM IST

What is a digital detox and does it really work? Here's what experts have to say

Continuous notifications and feeling pressured to be constantly updated overwhelm the brain, making it more difficult to unwind. Here's what you could do about it. (Freepik)

Updated on May 6, 2025, 5:07 PM IST

Trump's rambling reply to Alcatraz question sparks 'mental decline' concerns

Trump's long and rambling response left many confused.

Updated on May 6, 2025, 8:39 AM IST

Tips for women to shift from burnout to mindful growth

Women, say no to hustle culture and yes to mindful growth! Here's how.

Updated on May 5, 2025, 6:46 PM IST

25-year-old woman rejects job over working Saturdays, but leaves HR impressed

Initially, the HR admitted to feeling “irritated” by the response.

Published on May 5, 2025, 10:25 AM IST

Raghav Juyal says him and Siddhant Chaturvedi discussed Babil Khan’s video

Raghav Juyal reacts to Babil Khan's on-camera breakdown.

Updated on May 4, 2025, 8:34 PM IST

Why did Prince Harry and Meghan Markle leave the royal fold?

The Duke and Duchess of Sussex announced their exit from royal duties in January 2020, seeking financial independence and privacy. (Photo by Odd ANDERSEN / AFP)

Published on May 3, 2025, 12:36 AM IST

Can creativity boost emotional wellness? Therapist explains the power of healing

The journey of healing is not linear.

Published on May 1, 2025, 8:54 PM IST

Chasing 1M followers, losing herself: Misha Agrawal's death sparks wake-up call

Misha Agrawal

Updated on May 1, 2025, 5:39 PM IST

How can you work from home and manage time more efficiently? WEF shares 7 tips

How can you work from home and manage time more efficiently? WEF shares 7 tips

Published on May 1, 2025, 3:27 PM IST

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