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Nutrition News

PAGE 14

Food for elderly: Fitness coach shares four high-protein foods for parents

Foods that parents should eat regularly.

Published on Feb 21, 2025, 4:03 PM IST

Nutrition and lifestyle tips to prevent cancer

Is your lifestyle putting you at risk? Experts share cancer prevention secrets.

Updated on Feb 20, 2025, 3:56 PM IST

One bite and you will be hooked to this pretty pink Beetroot Walnut Spaghetti

Pasta lovers, you need to try this bold and beautiful Beetroot Walnut Spaghetti recipe!

Updated on Feb 19, 2025, 7:10 PM IST

Anushka Sharma's dietician shares 3 tests to check if your body is dehydrated

Tired, Moody and Dizzy? You Might Be Secretly Dehydrated. Try These 3 Simple Tests to Find Out!

Updated on Feb 18, 2025, 11:48 AM IST

Lactating mothers take note, these delicious recipes will boost your milk supply

Dietician-Approved! These 3 Simple Recipes Can Improve Breast Milk Quality.

Updated on Feb 17, 2025, 6:48 PM IST

3 nutrient-packed foods to re-energise lactating moms during postpartum recovery

Lactating Moms, This Superfood List Will Change Your Life!

Updated on Feb 17, 2025, 6:46 PM IST

Why nutritionists swear by granola and how to eat it for maximum benefits

Granola: Here's why this 160-year-old superfood is still a breakfast favourite!

Updated on Feb 13, 2025, 5:52 PM IST

Pariksha Pe Charcha 2025: Don't be bogged down by pressure, PM asks students

Pariksha Pe Charcha 2025: PM Modi, while interacting with students, asked them to focus on their studies and not be pressured by exams. (File image)

Published on Feb 10, 2025, 12:22 PM IST

Ditch the carbs, keep the nutrition: How to eat a low-carb diet the right way

Low-carb diets aren’t just for weight loss. They are nutrient powerhouses! Here's how to eat them right.

Updated on Feb 8, 2025, 10:27 AM IST

Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers

Dermatologist-Approved Hair Vitamins: Do You Really Need Them?

Published on Feb 7, 2025, 6:36 PM IST

Want to run faster, longer? These nutrition tips are game-changer for marathon

Smart nutrition tips for marathon success.

Published on Feb 5, 2025, 5:22 PM IST

Tips to choose the right nutrition for your busy lifestyle

Superfoods are overrated, here’s what you should be eating instead.

Updated on Feb 5, 2025, 2:28 PM IST

5 best supplements every man over 30 needs

Doctor shares supplements men need after they turn 30.

Updated on Jan 30, 2025, 1:21 PM IST

Parents beware! These common diet mistakes could be hurting your child’s thyroid

Warning signs: Is your child’s diet secretly harming their thyroid?

Updated on Jan 29, 2025, 7:38 PM IST

Here's what to eat and drink to get rid of dry and flaky skin

Dry skin is a condition caused by a lack of hydration. Nutritionist Mohita Mascarenhas shared some foods that can help improve skin hydration and combat dryness.

Updated on Jan 28, 2025, 1:09 PM IST

What your hair says about your diet: Identifying nutritional red flags

Nutritional guide for healthy hair: Foods to boost growth and prevent shedding.

Updated on Jan 24, 2025, 9:07 PM IST

Is India falling short on nutrition?

Nutrition

Updated on Jan 21, 2025, 3:44 PM IST

Soya chunks are a game-changer for your health; tips to add it to your diet

Soya chunks are the health boost Indian cuisine has been waiting for.

Updated on Jan 14, 2025, 7:54 PM IST

Breastfeeding with diabetes? Here's how new moms can keep blood sugar stable

Postpartum care: Tips on managing diabetes after delivery.

Updated on Jan 13, 2025, 4:11 PM IST

Nutritionist shares top 5 tips to make 2025 your healthiest year ever

5 nutritionist-recommended tips to make 2025 your healthiest and happiest year ever!

Updated on Jan 6, 2025, 1:37 PM IST

Is oat milk bad for you? Experts say moderation is key to drinking this milk

Oat milk is simply made by grinding water with oats

Updated on Jan 5, 2025, 4:39 PM IST

Plant-based milk or cow’s milk: Which is healthier and why? Study reveals

The study states plant-based milk might be falling short when it comes to nutritional value.

Published on Jan 2, 2025, 3:45 PM IST

Study shows why it's bad idea to give your children chocolate to control tantrum

Parental feeding behaviour influences a child's relationship with food.

Published on Dec 30, 2024, 5:04 PM IST

Hybrid proteins to plant-based 2.0: Top 10 emerging nutrition trends for 2025

Here are 10 cutting-edge nutrition trends to watch in 2025.

Updated on Dec 30, 2024, 4:05 PM IST

Rise of personalised nutrition: Nutrigenomics redefined healthy eating in 2024

The study of nutrigenomics aims to elaborate the relationship between genes and the nutritional content of what we eat, says dietician Vaishali Verma. (Unsplash)

Updated on Dec 21, 2024, 11:27 AM IST

Bombay Shaving Company CEO flags concerns over India’s rapid delivery culture

Bombay Shaving Company CEO Shantanu Deshpande voiced worries about the rising addiction to rapid meal delivery in India, describing it as a health pandemic in the making.

Published on Dec 16, 2024, 1:57 PM IST

Gearing up for marathon in Jaipur? 12 expert tips on training and nutrition

The dos and don'ts of marathon training: A pro guide to success.

Updated on Dec 11, 2024, 6:37 PM IST

Winter can be a time of culinary abundance. Expert tips on eating nutritiously

Winterise your meals with these expert tips.

Published on Dec 10, 2024, 1:42 PM IST

This common beverage could be hurting your child’s growth: Guide for parents

The foods to fuel your child’s energy, focus and mood.

Updated on Dec 8, 2024, 7:55 PM IST

Your prenatal vitamin may be missing this key nutrient to prevent preterm birth

Doctors warn: 1 in 6 prenatal supplements lack this vital nutrient

Updated on Dec 8, 2024, 6:06 PM IST

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