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Sunlight News

Longevity expert explains how sunlight can increase your healthy lifespan

Sunlight is one of the most crucial elements for longevity.

Updated 24 days ago

Man attempts to cook eggs using sunlight amid 44°C Odisha heatwave

Omelette made using direct sunlight in Odisha.

Published 72 days ago

Did you know protein is essential for hormonal function? Doctor explains

Lack of protein can impair hormone function.

Updated 81 days ago

Neurologist shares dos and don’ts after waking to optimise health, mood, energy

It is better not to hit the snooze button after waking up, shares Dr Kumar.

Updated 109 days ago

Longevity doctor shares 5 ways to naturally boost testosterone in men above 40

Sunlight exposure and working out is important to maintain testosterone levels after 40.

Updated 117 days ago

Heart surgeon explains why getting early morning sunlight is important

Read more to find out why getting early morning sunlight is a good habit.

Published 123 days ago

Cancer surgeon explains how getting enough sunlight daily can lower cancer risk

This is your sign to go and stand in sunlight for 20 minutes every day - but don't forget sunscreen!

Published 272 days ago

Heart surgeon says these 7 ‘boring’ lifestyle habits can help you live longer

Dr London shares 7 essential habits for a healthier, more energetic life.

Published 281 days ago

Cardiologist with 16 years of experience shares natural way to boost cholesterol

Sunlight exposure may naturally improve cholesterol and heart health, says Dr Wolfson.

Published 289 days ago

Nutritionist recommends doing this 1 thing every morning for health benefits

Just getting sunlight for 5-10 minutes in the day can be a game changer for your health.

Updated 293 days ago

Suffering from summer migraines? Doctors say these simple habits can help

Migraine-proof your summer: Top doctor tips you’ll wish you knew sooner.

Updated 438 days ago

Role of vitamin D in pregnancy: Is sunlight a boon or bane for expecting moms?

The pregnancy power nutrient: How to safely get enough vitamin D for you and your baby?

Updated 441 days ago

No natural sunlight in your home? Try these modern lighting tips

Bright lights mimic the sun-kissed interior vibe.

Published 512 days ago

Turn your home into a nature retreat with these simple decor hacks

Nature meets luxury: How to create a serene, earthy home sanctuary.

Updated 534 days ago

What your hair says about your diet: Identifying nutritional red flags

Nutritional guide for healthy hair: Foods to boost growth and prevent shedding.

Updated 568 days ago

This morning, get some sun to boost physical and mental wellbeing

Soaking in the morning sunlight has a lot of amazing benefits.

Published 695 days ago

Are our work habits affecting our circadian rhythm? Doctor answers

Our work patterns and timings can have a serious impact on our sleep routine.

Published 696 days ago

Want to become a morning person? Try this ultimate 3-day challenge

Want to become a morning person? Try this ultimate 3-day challenge to shift your body clock

Published 702 days ago

Summer eye health: Top 12 eye care trends to protect your eyes amid summer heat

Summer eye health tips: Top 12 eye care trends to protect your eyes amid harsh summer heat

Published 793 days ago

Don't Fry Day 2024: Date, history, significance

This year, Don't Fry Day will be observed on May 24.

Published 814 days ago

Love and Relationship Horoscope for February 20, 2024

Daily Love and Relationship Horoscope 2024: Find out love predictions for February 20

Updated 907 days ago

Aries Daily Horoscope Today, February 20, 2024 predicts success at work

Aries Daily Horoscope Today, February 20, 2024: Be cool in the love affair and settle the professional challenges to prove your diligence.

Published 908 days ago

Planting a rainbow: Meet Kerala’s globally recognised water lily hybridiser

Nymphaea Sree, a tropical day-blooming plant that Viji Abi created via cross-breeding, sprouts 52-petalled flowers in a deep pink, with an orange base.

Updated 910 days ago

Muggle breaks a spell:The remarkable tale of Harry Potter stuntsman David Holmes

During a practice session for an aerial stunt. (Photos courtesy David Holmes)

Updated 910 days ago

Delhi’s minimum temperature at 8.9°C on third day of dense fog

People sit around a bonfire in Khanpur on Saturday. (Sakib Ali/HT Photo)

Updated 951 days ago

Chilly start to 2024, max mercury in Delhi levels off at 17°C

People huddle around a bonfire near Mayur Vihar. (Sunil Ghosh/HT Photo)

Updated 956 days ago

Why the fires in Hawaii have been so bad

In this photo provided by the Maui Fire Department, firefighters work to extinguish a wildfire in Kihei, Hawaii on Tuesday, Nov. 14, 2023. The Maui Fire Department fully contained and extinguished the small fire that broke out during a warning that gusty winds and low humidity posed a risk that fires could spread rapidly in the western parts of the Hawaiian islands. (Rylan Yatsushiro/ Maui Fire Department via AP)

Published 992 days ago

Lucknow zoo does a cover-up job before winter bares fangs

Heaters installed in the snake house in the zoo, in Lucknow (HT Photo)

Updated 1002 days ago

Scientifically Speaking | The Mysterious Cases of Algal Infections

Prototheca appears to have developed a mechanism to elude detection by the immune system.

Published 1116 days ago

Sun halo spotted in Prayagraj leaves many awe-inspired. Here's what it is

Sun halo

Published 1205 days ago

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