blood glucose level news

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Fortis Delhi gastroenterologist shares 5 easy hacks to fight post-meal cravings

We should start our meals with vegetables, i.e., fibres, suggests Dr Vatsya.(Pexel)

Updated on Jan 03, 2026 08:54 pm IST

French biochemist shares 10 science-backed glucose hacks to control sugar spikes

You can now enjoy your favourite dessert without worrying about glucose crashes!(Unsplash)

Published on Oct 25, 2025 11:27 am IST

French biochemist shares ‘simple meal hack’ to reduce sugar spikes by up to 70%

Eating in the right order can help manage blood sugar levels, says biochemist. (Image by Pixabay)

Published on Oct 13, 2025 01:06 pm IST

French biochemist reveals how flavoured coffee affects glucose levels

Does your morning coffee contain enough sugar to be called a dessert?(Unsplash)

Published on Oct 04, 2025 05:33 pm IST

French biochemist reveals how movement helps balance glucose spikes after meals

Jesse recommends performing daily household chores like cleaning the house after meals to balance blood glucose spikes.(Unsplash)

Published on Oct 03, 2025 06:21 pm IST

French biochemist reveals how cooking methods impact blood glucose spikes

Cooking methods can actually influence how pasta impacts your digestion, glucose levels and metabolism.(Unsplash)

Published on Sept 16, 2025 03:44 pm IST

French biochemist reveals why you should keep your glucose levels under 85

Blood sugar levels above 85 mg/dL (4.7 mmol/L) can quietly increase risks of heart disease, inflammation, type 2 diabetes and more. (Pixabay)

Updated on Sept 09, 2025 11:54 am IST

French biochemist shares hack for eating fast food with fewer blood sugar spikes

Jessie Inchauspé has revealed a simple hack to lessen the impact of blood sugar spikes after consuming fast foods.(Unsplash)

Updated on Sept 06, 2025 04:10 pm IST

Hormone expert details glucose mistakes that might be affecting fertility

Do you find yourself racking your brains about why you cannot conceive despite doing everything right? Hormone expert Tanisha Bawa explains where you might be going wrong.(Unsplash)

Published on Aug 28, 2025 04:24 pm IST

5 ways to improve sleep for better blood sugar control

Poor sleep is doing more than making you tired, it is disrupting your blood sugar! Here are 5 ways to fix it.(Image by Freepik)

Published on Mar 10, 2025 01:15 am IST

Warning: Stress could be sabotaging your blood sugar. how to fix it

Stress could be triggering deadly blood sugar spikes; tips to manage it.(Image by Pixabay)

Updated on Feb 01, 2025 05:22 pm IST

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.(Photo by Freepik)

Updated on Dec 29, 2024 02:04 pm IST

High blood sugar may mess up your IVF: Diet tips to safeguard your fertility

Diabetes and fertility: Unlocking the secrets to successful IVF.(File Photo)

Updated on Dec 08, 2024 04:07 pm IST

Diabetes at 30? Habits putting young Indians at risk, 5 prevention tips

India’s young adults are battling diabetes: Here are 5 ways you can stay safe.(Photo by Pexels)

Updated on Dec 05, 2024 09:20 pm IST

Worst breakfast options: Skip these foods in your morning meal

Think smoothie bowls are healthy? Here's why experts disagree (Photo by Pixabay)

Updated on Nov 29, 2024 02:01 pm IST

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast (Photo by Pixabay)

Published on Nov 05, 2024 05:19 pm IST

Roti unhealthy for diabetics? Health experts weigh in

Roti unhealthy in diabetes? Health experts reveal whether sugar patients should skip Indian bread and turn to millets (Image by Freepik)

Published on Aug 01, 2024 08:35 pm IST

Change socks everyday! 9 foot care guidelines for diabetes patients

Diabetic foot infections: Foot care guidelines and early warning signs for diabetes patients (Photo by Certified Foot)

Published on Jul 29, 2024 02:33 pm IST

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat

Diabetes tips: 14 healthy ways to manage your blood sugar in extreme summer heat (File Photo)

Published on May 23, 2024 10:52 am IST

Heart health and diabetes: How can diabetic patients tackle cardiac arrest

Heart health and diabetes: How can diabetic patients tackle cardiac arrest (Photo by Kidney Hospital & Lifeline Medical Institutions)

Published on Apr 28, 2024 12:47 pm IST

Eid 2024 and diabetes: How to manage blood sugar levels during the festivities

Eid-ul-Fitr 2024 and diabetes: How to manage blood sugar levels during the festivities (Image by Freepik)

Published on Apr 07, 2024 01:40 pm IST

Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)

Published on Mar 24, 2024 11:15 am IST

Diabetes: 18 foods that do not raise blood sugar

Diabetes: 18 foods that do not raise blood sugar (Photo by Pixabay)

Published on Jan 14, 2024 08:31 pm IST

Demystifying diabetes: Different types, their causes, symptoms, treatments

Demystifying diabetes: Different types, their causes, signs and symptoms, treatments and tips to manage them. (HT Photo)

Published on Dec 19, 2023 12:38 pm IST

10 diabetes friendly recipes for a tasty and nutritious life

10 diabetes friendly recipes for a tasty and nutritious life (Photo by Taryn Elliott on Pexels)

Published on Dec 16, 2023 10:41 am IST

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle

Diabetes management: Holistic ways to manage blood sugar with diet and lifestyle changes (Photo by Myriam Zilles on Unsplash)

Published on Nov 27, 2023 11:04 am IST

Tips to manage diabetes to prevent fertility complications in men and women

Tips to manage diabetes to prevent fertility complications in men and women (Photo by RDNE Stock project on Pexels)

Published on Nov 23, 2023 08:46 pm IST

Balancing blood sugar: A guide to preventing diabetes through diet

Balancing blood sugar: A guide to preventing diabetes through diet (Shutterstock)

Published on Nov 15, 2023 08:52 pm IST

Lack of sleep raises insulin resistance and glucose levels in women: Study

Lack of sleep raises insulin resistance and glucose levels in women: Study(Shutterstock)

Published on Nov 14, 2023 04:10 pm IST

Say "NO" to pedicures and lower limb massages if you have diabetes

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Published on Oct 09, 2023 08:38 pm IST

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