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    Core Exercise News

    This fitness coach shares workout routine to help achieve a beach-ready body

    Fitness coach shares workout plan to achieve beach body.
    Lifestyle
    Published 156 days ago

    How to get a fitter and stronger core with ab rollers: Fitness experts explain

    Do those AB rollers really work?
    Lifestyle
    Published 170 days ago

    Yoga and wellness coach shares 4 plank variations for stability and endurance

    Yoga and wellness coach Riya Vyas shared 4 plank variations you can incorporate in your fitness routine.
    Lifestyle
    Published 380 days ago

    Doctor suggests 3 eye exercises and 7 essential habits for screen fatigue

    Staring at screens for too long puts a lot of pressure on your eyes, causing strain, dryness and fatigue.
    Lifestyle
    Updated 474 days ago

    4 simple physio tricks every parent should know for kids with asthma

    Doctor shares 4 physiotherapy management tips for children with asthma.
    Lifestyle
    Updated 476 days ago

    5 easy things you can do every day to protect yourself from breast cancer

    Doctors share 5 things to reduce your risk of breast cancer.
    Lifestyle
    Updated 487 days ago

    Cracking your back: Harmless habit or hidden danger? Doctor answers

    You’ve been cracking your back all wrong. Here’s how to do it without causing harm.
    Lifestyle
    Updated 489 days ago

    Yoga for anxiety: 4 simple exercises to calm your mind naturally

    Yoga guru says these 4 exercises can crush anxiety without a single pill.
    Lifestyle
    Updated 493 days ago

    5 simple habits that can transform women's reproductive health and mental health

    5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
    Lifestyle
    Updated 494 days ago

    Want better sex? From yoga to pumpkin seeds, know secret libido lifters

    Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
    Lifestyle
    Updated 494 days ago

    Is exercise the perfect antidote to Parkinson's disease? Neurologist explains

    Physical exercises help slow down Parkinson's disease progression.
    Lifestyle
    Published 498 days ago

    What's your knee trying to tell? This common injury can make you limp forever

    Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.
    Lifestyle
    Updated 502 days ago

    Have only 10 minutes to work out in the day? Fitness coach shares a routine

    Know these exercises that can help in building muscle strength, mobility and flexibility.
    Lifestyle
    Published 506 days ago

    Tired of urinary leaks? Doctor says this simple daily exercise can help

    Doctor says urinary incontinence recovery starts here and it’s easier than you think.
    Lifestyle
    Updated 507 days ago

    7 daily habits every man should try to supercharge sperm health

    Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.
    Lifestyle
    Updated 512 days ago

    This sandwich recipe is the gut-friendly glow-up your lunch needs

    From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.
    Lifestyle
    Published 512 days ago

    Doctor shares 4 things you must do today to avoid kidney failure

    Adopt these 4 simple habits or risk kidney failure: Doctor’s shocking advice.
    Lifestyle
    Published 517 days ago

    Doctor says these habits can dramatically boost fertility for diabetics

    You can still have a baby with type 2 diabetes. Here’s how to boost your chances.
    Lifestyle
    Updated 518 days ago

    This 5-minute Yoga routine could be the natural cure for your breathing troubles

    Here's how Yoga strengthens your lungs and boosts respiratory health.
    Lifestyle
    Updated 519 days ago

    Health expert says start doing these 5 things to save yourself from colon cancer

    Colon cancer rates are rising. Here are 5 things you can do to protect yourself.
    Lifestyle
    Updated 519 days ago

    Tips for desk workers: Doctor shares how to stay active in a sedentary job

    Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.
    Lifestyle
    Published 520 days ago

    Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

    Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.
    Lifestyle
    Updated 526 days ago

    Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps

    Fitness trainer behind Anant Ambani’s transformation shares 4 must-follow weight loss hacks!
    Lifestyle
    Updated 536 days ago

    Ditch the sleeping pills: This simple exercise can improve your sleep

    Experts reveal THIS exercise may be the secret to better sleep.
    Lifestyle
    Published 543 days ago

    Fitness coach shares 5 ways to rebuild your body, start feeling good in your 40s

    Want to stay fit at 40, 50 or even 70? Here’s how this trainer does it!
    Lifestyle
    Updated 550 days ago

    Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'

    4 simple steps to shed 3-5 kgs in 30-45 days : A fitness coach’s guide
    Lifestyle
    Published 555 days ago

    Feeling sluggish and bloated? These anti-inflammatory tips will change your life

    Simple daily hacks to crush inflammation and boost your health!
    Lifestyle
    Updated 557 days ago

    Shilpa Shetty makes fitness meet fun with trampoline core workout

    Shilpa Shetty’s trampoline core workout: The fun and effective way to stay fit.
    Lifestyle
    Updated 558 days ago

    Could blowing a conch be the missing piece in your wellness routine?

    The secret power of blowing a conch: Science backs Milind Soman’s claim!
    Lifestyle
    Updated 558 days ago

    Yashtika Acharya death: Experts share weightlifting tips to stay safe in the gym

    Proper technique, prep and be attentive when lifting heavy weights
    Htcity
    Published 563 days ago
    Home / Topic / Core Exercise / News
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