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diet

PAGE 15

Kareena has been following the same diet for 18 years; what she eats in a day

Published on Jul 14, 2025 10:44 IST

Kareena Kapoor Khan, the fit foodie

Failed IVF cycles? This could be the reason, know dos and don'ts to fix it

Here’s what fertility expert recommends for better IVF results.

Updated on Jul 14, 2025 07:56 IST

Dietician shares Indian meal plan for pregnant women

Pregnant women benefit by aligning their diet plans according to the changing nutritional needs of each trimester during pregnancy.

Updated on Jul 13, 2025 16:00 IST

Gastroenterologist shares what your stool's colour, consistency say about health

Know what your stool says about your health.

Updated on Jul 12, 2025 13:47 IST

Protein idlis to cookies: Nutritionist explains if you need fortified foods

Even beyond protein bars, protein has found a strong footing in everyday foods.

Updated on Jul 12, 2025 10:27 IST

Overeating derailing weight loss? Dietician suggests 3 hacks to control cravings

If you have a habit of always reaching out for more, then it poses a big threat to your weight loss plans.

Updated on Jul 12, 2025 07:20 IST

Eating right this monsoon: Nutritionist lists 8 diet tips to boost immunity

Have more seasonal fruits and veggies in the monsoon season.

Published on Jul 11, 2025 13:27 IST

How to recover from waterborne illnesses in monsoon: Experts share diet plan

Water-borne diseases include signs like vomiting, stomach ache and more.

Updated on Jul 11, 2025 04:51 IST

Dietician shares 5 ways to add dates to your diet and how many should you eat

Dates contain fibre.

Updated on Jul 11, 2025 02:49 IST

Top Ayurvedic herbs for men: Boost strength, stamina, mental wellness naturally

Best Ayurvedic solutions for men’s health: Natural remedies for energy, focus and hormonal balance.

Published on Jul 10, 2025 13:31 IST

Gastroenterologist shares dos and don'ts of diet for gut health in monsoon

Stomach issues are common in monsoon.

Updated on Jul 10, 2025 09:54 IST

5 ways to take control of your sugar cravings and naturally produce dopamine

Desserts' cravings are always emotionally charged, from happiness to sadness.

Updated on Jul 10, 2025 05:03 IST

5 ayurvedic rituals to begin your morning with for a healthier gut and immunity

Make sure you have a routine that helps you start your morning with energy.

Updated on Jul 10, 2025 02:41 IST

Vet shares 4 tips to boost pet's health and immunity during rainy season

Nutritious food helps pets stay healthy during the monsoon.

Updated on Jul 9, 2025 14:27 IST

3 Ayurveda herbs, daily rituals to bring your thyroid back in sync

Try these 3 Ayurveda herbs and daily rituals to reboot your thyroid.

Updated on Jul 9, 2025 10:59 IST

Dietician reveals the 3 benefits of eating dinner by 7 pm for Indians

Families should make it a healthy habit to have dinner by 7 PM.

Updated on Jul 9, 2025 07:47 IST

Eat this, not that for eye health: Doctor shares best diet to keep cataract away

Doctor reveals the “healthy eye” diet your parents need to try.

Updated on Jul 8, 2025 11:48 IST

Think you are safe from kidney stones? These foods could be your enemy

Doctor shares foods one should avoid to stay safe from kidney stones.

Updated on Jul 8, 2025 08:04 IST

Cardiologist says this desi diet can help Indians prevent heart attacks early

To improve heart health, Dr Jivesh suggests reducing refined sugars and processed foods while increasing fibre, protein, and healthy fats.

Published on Jul 7, 2025 14:23 IST

Eating dark chocolate on diet? Dietician shares 4 smart tips to keep it healthy

While dark chocolate is a healthier alternative for cravings, it should be consumed mindfully.

Updated on Jul 6, 2025 08:29 IST

Worried about digestive troubles in monsoon? Dietician shares 8 tips to follow

Diet tips to follow during the monsoon season.

Published on Jul 5, 2025 11:09 IST

Kareena Kapoor's nutritionist shares ‘the only diet that works for weight loss’

Celebrity nutritionist Rujuta Diwekar shares secrets to a balanced and joyful diet.

Published on Jul 4, 2025 11:28 IST

Men lose more weight than women when on keto diet? Fitness coach explains

Keto diet plans work differently in men and women because they have different biological metabolism.

Updated on Jul 4, 2025 03:54 IST

Swap sour cream with Greek yoghurt: 5 small tweaks for a healthier diet

Narrowing down on the right ingredients helps you tweak your everyday meals, turning towards healthy eating sustainably.

Updated on Jul 3, 2025 08:40 IST

What does healthy eating really mean? Doctor shares how to eat and snack right

Don't inculcate a tunnel vision for healthy eating, setting sight only on greens. Omitting food groups may cause nutrition deficiencies.

Updated on Jul 3, 2025 07:22 IST

Cardiologist shares 5 simple tips to keep your gut healthy: ‘On empty stomach…’

Follow these 5 simple tips to keep your gut happy and healthy.

Updated on Jul 2, 2025 07:38 IST

Singer Jackson Wang shares diet and skincare secrets; reveals green juice recipe

Jackson Wang has shared how he maintain his physical fitness and overall well-being. (Instagram/ Jackson Wang)

Published on Jul 2, 2025 07:05 IST

AIIMS doctor says cancer relapse can be prevented with these 4 lifestyle habits

Cancer can come back years later, even after a clean report but you can prevent it by adopting these 4 lifestyle modifications.

Updated on Jul 1, 2025 12:58 IST

Doctor says these 3 hidden defects could trigger cancer again

Here's why your cancer might return even after ‘successful’ treatment.

Published on Jul 1, 2025 10:10 IST

5 wellness practices every man should build into his 30s, 40s, and beyond

Small changes in diet and mindfulness boost men's health and vitality.

Published on Jun 30, 2025 14:40 IST

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