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digestion news

Gut health nutritionist reveals 7 habits she will never recommend

Gut health nutritionist reveals 7 habits she will never recommend.
health
Published on Jul 02, 2026 01:52 pm IST

Craving sweet treat? Try this homemade high-fibre Reese's cups recipe with dates

Read more to find out the full recipe and its health benefits!
recipe
Published on Jun 22, 2026 11:18 am IST

Nutritionist shares why relying too much on antacids can do more harm than good

Read more to find out how overuse of antacids can impact your digestion.
health
Updated on Jun 18, 2026 07:20 pm IST

Try these 7 super easy gastroenterologist-approved gut-friendly dessert recipes

Check out the recipes below!
recipe
Updated on Jun 13, 2026 02:59 pm IST

Dietitian shares why a spoonful of ghee in the morning may improve digestion

How ghee can help you improve your overall well-being.
health
Published on Jun 11, 2026 01:03 pm IST

Does kombucha improve digestion and gut health? Gastroenterologist reveals

Kombucha is often consumed to benefit gut health and digestion.
health
Updated on Jun 10, 2026 03:43 pm IST

Is clove water a miracle cure for digestive issues? Doctor explains

Read more to find out the benefits of drinking clove water!
health
Published on Jun 06, 2026 03:00 pm IST

Bloating, acidity and constipation rising in young adults? Doctor explains why

Rising digestive issues in young adults linked to diet and lifestyle choices.
health
Published on Jun 02, 2026 03:00 pm IST

Dietician explains how morning and evening tea impacts your overall health

Morning vs evening tea benefits.
health
Published on Jun 01, 2026 01:45 pm IST

Nutritionist reveals the best foods to naturally replenish essential nutrients

Food items to naturally replenish nutrients in diet.
health
Published on Jun 01, 2026 06:00 pm IST

These 5 gut health trends are shaping wellness in 2026: Do experts approve?

These 5 gut health trends are shaping wellness in 2026.
health
Updated on May 31, 2026 09:00 pm IST

Struggling with persistent stomach issues? Surgeon warns it may not be ‘gas’

Read more to find out why your stomach issues keep flaring up!
health
Published on May 30, 2026 03:00 pm IST

Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)
health
Published on May 28, 2026 04:59 pm IST

Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

Read more to find out how "fart walks" can help with digestion.
health
Published on May 27, 2026 04:31 pm IST

Should you drink water during meals? Gastroenterologist answers

Know how should you drink water in between meals.
health
Updated on May 20, 2026 04:49 pm IST

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.
health
Updated on May 13, 2026 09:00 pm IST

Should you eat curd at night? Doctor reveals one big digestive problem

Find out if curd is safe to be consumed at night.
health
Updated on May 07, 2026 09:00 pm IST

Are you eating bananas wrong? Gastroentrologist shares 2 common mistakes

Banana is a good source of potassium.
health
Published on May 05, 2026 03:00 pm IST

Nutritionist Rujuta Diwekar reveals 5 ways to fix post vacation digestion issues

Celebrity nutritionist Rujuta Diwekar offers key health advice on how to get your digestive health back on track after a trip.
health
Published on May 02, 2026 12:00 am IST

Are you eating cucumbers wrong? Dietician shares the one common mistake

Make the most out of this summer fruit by knowing how to eat it.
health
Updated on Apr 30, 2026 09:00 pm IST

Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

Low acid foods to soothe heartburn.
health
Published on Apr 30, 2026 08:59 am IST

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!
health
Published on Apr 28, 2026 08:59 pm IST

UK surgeon explains the benefits of starting meals with bitter compounds

Arugula is a perfect bitter starter for meals, shares Dr Rajan.
health
Published on Apr 27, 2026 12:08 pm IST

Why does starting high-fibre diet cause gas and bloating? UK surgeon explains

Bloating is a common condition in the early days of a high-fibre diet, explains Dr Rajan.
health
Published on Apr 26, 2026 03:25 pm IST

Chef Ranveer Brar connects ‘golgappas and aloo chaat’ to gut health science

Chef Ranveer Brar highlights chaat's role in gut health and digestion.
food
Published on Apr 26, 2026 11:56 am IST

Health coach reveals a gut-friendly routine to follow even on your busiest days

Simple routine for healthy gut for busy professionals.
health
Published on Apr 24, 2026 03:13 pm IST

Wood Apple Bel Sharbat Recipe: Indian Summer Drink With Cooling Benefits

Bel Sharbat Recipe
recipe
Published on Apr 24, 2026 11:59 pm IST

Bloating and constipation? Try this gastroenterologist-approved fruit smoothie

Try out Dr Salhab's recipe to relieve constipation and bloating!
recipe
Published on Apr 23, 2026 08:59 am IST

UK doctor shares quick cheat sheet to understand how fibre works in your body

Fibre cheat sheet for our body.
health
Published on Apr 22, 2026 09:27 am IST

MasterChef Pankaj Bhadouria shares her refreshing beetroot kanji recipe

A refreshing take on traditional kanji, using beetroots.
recipe
Updated on Apr 21, 2026 02:59 pm IST
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