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mental health

PAGE 24

Parents, stop saying it’s just a phase: 5 subtle signs your teen is in distress

Updated on Jun 20, 2025 12:36 IST

Want to save your teenager's mental health? Stop ignoring these 5 signs.

Are teens emotionally shutting down? 5 things parents and schools can do to help

Behind every “I’m fine” is a cry for help: Here's what teens wish you understood.

Updated on Jun 20, 2025 07:30 IST

Harvard trained gut doctor ranks 10 foods for the gut-brain axis

As a fermented food, idli contains probiotics that can benefit gut health, but its score may depend on ingredients and preparation methods. (Unsplash)

Published on Jun 20, 2025 04:07 IST

Feeling too overwhelmed? 3 stress-relieving herbs that may help manage moods

Ashwagandha is a powerful Ayurvedic herb that offers numerous benefits for overall health and wellness.

Updated on Jun 19, 2025 15:10 IST

Sit back to savour mindfulness on this Sauntering Day

Eateries are encouraging customers to slow it down while eating

Published on Jun 19, 2025 10:19 IST

‘Complete breakdown’: Bengaluru man hospitalised after CEO’s brutal outburst

A Bengaluru man opens up about the workplace harassment he faced (Representational image)

Updated on Jun 19, 2025 05:31 IST

'Modern day slavery': Karnataka trade unions on proposal for 12-hour workdays

Members of various trade unions take part in a rally in Bengaluru on May 1, 2025.

Updated on Jun 19, 2025 02:40 IST

6 biophilic design tips to boost mental wellness and energy at your workplace

Employees feel more energised with biophilic designs.

Updated on Jun 18, 2025 12:23 IST

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

International Panic Day 2025: Breathing techniques to control your anxiety and panic

Published on Jun 18, 2025 10:54 IST

Sohrab Hura: “I really enjoy being open to chance”

Sohrab Hura (Sheila Zhao)

Published on Jun 17, 2025 14:58 IST

'I know I'm broken': Bieber finally addresses his mental health amid IG spiral

This might be as direct as Justin Bieber will ever get about his mental health

Updated on Jun 17, 2025 07:49 IST

10 reasons why employees are scared to talk to HR and how AI may help

Employees struggle to open up to HR sometimes.

Published on Jun 16, 2025 13:50 IST

Digital detox, redefined: Tips to balance social media usage with inner peace

The dopamine loop is real and here’s how to break it without quitting tech.

Updated on Jun 16, 2025 11:01 IST

Feeling overwhelmed? Expert shares how to create your own emotional safe space

When the world feels too loud, find it in yourself to calm yoursef.

Updated on Jun 16, 2025 10:31 IST

Arpita Khan, Aayush Sharma live in separate rooms: Experts reveal what it means

Aayush Sharma and Arpita Khan have separate rooms; studies show that having separate spaces and sleeping separately can actually benefit the relationship.

Updated on Jun 16, 2025 09:19 IST

'Bieber in his Kanye phase': Fans are done with Justin's entitled IG spiral

Justin Bieber's internet spiral draws comparisons to Kanye West, Britney Spears

Published on Jun 16, 2025 07:23 IST

Trump's mental state ridiculed over embarrassing mispronunciation at DC parade

Trump declared to the supposedly “small” audience that "no earthly force is more powerful than the brave heart of the U.S. Infri man" during his Saturday speech in Washington DC.

Updated on Jun 15, 2025 18:27 IST

Former MP’s son found dead in his Udaipur library; police suspect death by suicide

The police are probing the case from all angles, police said. (Representative photo)

Published on Jun 14, 2025 11:35 IST

Silent strain of modern dads: 5 ways to cope with the mental load of fatherhood

Here are tips for fathers to cope with stress and mental health.

Published on Jun 14, 2025 11:07 IST

Psychiatrist shares 10 early warning signs of depression and anxiety in men

Know the early warning signs of depression and anxiety.

Published on Jun 14, 2025 06:18 IST

Happy Little Minds: All about Kate Middleton's mental health program for kids

File photo of Kate Middleton

Published on Jun 13, 2025 16:23 IST

Fatherhood and mental health: Expert tips on coping and building support systems

Fathers have bad days, too. It's important that they feel supported and seen.

Updated on Jun 13, 2025 15:40 IST

No morning routine? Start with these 6 powerful yoga asanas

Start your day with fresh mind and focus by doing yoga.

Updated on Jun 14, 2025 01:43 IST

‘Is it just me, or....’: A Wknd special on loneliness

(HT Illustration: Rahul Pakarath)

Updated on Jun 13, 2025 10:52 IST

Your breath could reveal your identity, BMI, depression and even sleep patterns

Research shows that breathing patterns can provide insights into mental health and identity.

Published on Jun 13, 2025 07:21 IST

Manager’s guide to employee wellbeing: 5 warning signs of emotional distress

Managers can regularly check on their employees to ensure they are mentally supported.

Updated on Jun 12, 2025 15:43 IST

Expert shares 8 tips on how to manage anxiety before your date night

People with anxiety may even have a meltdown before a date, but with some smart strategy, one can overcome it.

Published on Jun 12, 2025 15:40 IST

Heartfelt ways to reconnect with your ageing mom before it’s too late

The silent struggle: How ageing and isolation impact mothers’ morale and how grown children can uplift their spirits.

Updated on Jun 12, 2025 10:07 IST

Feeling drained at work? Experts share what employees and organisations can do

If you are feeling drained at work, consider taking proactive steps like celebrating small wins.

Updated on Jun 11, 2025 10:48 IST

Justin Bieber snaps at a 'grandpa' who showed concern about his well-being

Justin Bieber is married to Hailey, with whom he shares a son.

Updated on Jun 11, 2025 02:46 IST

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