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mental health

PAGE 23

Doctor's Day 2025: Why doctors struggle with mental health and how you can help

Updated on Jul 1, 2025 08:58 IST

National Doctor's Day 2025: Celebrated on July 1, National Doctor's Day in India also honours Dr Bidhan Chandra Roy, a pioneer in medical field.

Fitness coach shares 10 ways too much sugar is silently sabotaging your health

Excessive sugar can lead to addiction, weight gain and health issues, warns fitness coach.

Published on Jul 1, 2025 07:45 IST

Prince Harry throws shade at royal family with ‘discovering own purpose’ speech

File photo of Prince Harry

Published on Jun 30, 2025 15:52 IST

Neuropsychologist shares 2 simple things you should do for better mental health

Engaging in social activities enhances mental health and prevents cognitive decline.

Published on Jun 29, 2025 10:48 IST

Psychologist shares 10 subtle signs of burnout you might be missing at work

Work-related stress and burnout can be alleviated through mindful practices, healthy eating, and setting boundaries.

Published on Jun 27, 2025 16:43 IST

Mentally and physically exhausted after childbirth? 5 postnatal yoga asanas

Yoga helps to ground emotional turmoil after childbirth.

Published on Jun 27, 2025 13:34 IST

Designing workspaces that heal: Top office design trends for wellness

Having green interiors at the workplace boosts productivity levels.

Updated on Jun 27, 2025 12:47 IST

Beyond Pride Month: Experts share the negative impact of unsupportive workplaces

While queer month is in june, but the committment should be year-long.

Updated on Jun 26, 2025 15:21 IST

World leaders mocked Trump at NATO summit, lip reader reveals: ‘What a tosser’

President Donald Trump was mocked by NATO Secretary General Mark Rutte, Croatia's President Zoran Milanovic, and Dutch Prime Minister Dick Schoof.

Published on Jun 26, 2025 08:56 IST

Psychologist on how to know you are burnt out: Even socialising feels too much

Have lost all sense of satisfaction, achievement or enjoyment that you once got out of things? here's what to know. (Freepik)

Published on Jun 25, 2025 09:51 IST

Qigong teacher shares 1 exercise 'Asian aunties do to stay thin': No gym needed

A Qigong teacher showed how to do an exercise to 'stay thin' in an Instagram video. (Instagram/ drinktheqi)

Published on Jun 25, 2025 08:32 IST

Psychologist shares 4 things to remember when you’re feeling down

Feeling low? Here's what you can do.

Published on Jun 25, 2025 08:05 IST

Rashmika Mandanna opens up about overthinking: ‘I just want to stop sometimes’

Rashmika Mandanna shares insights on mental health and overthinking struggles on her Instagram post.

Published on Jun 25, 2025 07:00 IST

Justin Bieber and Hailey Bieber are 'struggling' to save their marriage: Report

Justin Bieber and Hailey Bieber are 'struggling' in their marriage: Report

Published on Jun 24, 2025 16:27 IST

Work-life reset to better social life: 7 ways pets support mental wellness

The companionship of a pet benefits mental health holistically.

Updated on Jun 24, 2025 07:42 IST

Gastroenterologist explains gut-brain disorder, shares effects of stress on gut

Stress silently shapes your gut health.

Updated on Jun 24, 2025 05:03 IST

Apoorva Mukhija opens up about gender bias at home during her childhood

Apoorva Mukhija shared insights about her childhood, emphasising her mother's unrecognised hard work in a new interview.

Published on Jun 23, 2025 14:06 IST

Want your teen to talk? Ditch the lectures and try this instead

Want to boost teen well-being? Start With sleep, sunlight and safe conversations.

Updated on Jun 23, 2025 08:01 IST

Amanda Bynes to go on Ozempic to look thin in paparazzi pictures

Amanda Bynes is quite active on social media these days.

Published on Jun 23, 2025 07:11 IST

Micro-retirement is the new trend to fight workplace burnout

The younger generation is quitting their jobs and, before hopping onto another, is choosing to follow their passions, like travelling.

Updated on Jun 22, 2025 10:50 IST

Beginner's guide to calming massages, benefits and how to pick the right one

Spa therapies can help to cool your down.

Updated on Jun 22, 2025 09:31 IST

Can heatwave lead to depression? Study reveals climate change's effect on mind

Here's how heatwaves can affect mental health.

Updated on Jun 22, 2025 06:52 IST

World Music Day: Know how sound frequencies help regulate emotions

Music improves your mood.

Updated on Jun 21, 2025 14:14 IST

Guest Column | Yoga opens portal to lead meaningful life

Just as we need a licence to drive a car on the road for our safety and that of others, we need a licence to lead our lives meaningfully. (Shutterstock)

chandigarh news

Published on Jun 21, 2025 13:27 IST

Trump's nephew warns of dementia signs in president: ‘I know the warning…'

Fred Trump III has expressed serious concerns about Donald Trump's mental health. Photographer: Stefani Reynolds/Bloomberg

Published on Jun 21, 2025 12:13 IST

Yoga Day 2025: Experts share workplace yoga benefits and 5 ways to include it

Yoga at the workplace helps to calm down from high-pressure situations.

Updated on Jun 21, 2025 11:49 IST

Yoga Day: Can yoga help fight silent burnout in young professionals? Expert tips

Leaders must model micro-recovery habits, midday breathing breaks, movement between calls, quiet time for uninterrupted work, and empower teams to do the same without guilt. (Freepik)

Published on Jun 21, 2025 10:30 IST

International Yoga Day 2025: Psychiatrist shares how to manage anxiety with yoga

International Yoga Day 2025: Yoga has a huge impact on mental health. Here is how to make the most of yoga for mental health. (Freepik)

Published on Jun 21, 2025 06:06 IST

International Day of Yoga: Gen Z turns to yoga for good mental health

Gen Z turns to yoga for good mental health

Published on Jun 21, 2025 04:30 IST

International Day of Yoga 2025 | Vidyut Jammwal: Yoga university ran tests on me

Vidyut Jammwal showcasing body balancing in variation of Virabhadrasana and Ardh Chandrasana combination and advanced modification of malasana.

Updated on Jun 21, 2025 04:54 IST

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