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    Back Pain News

    Worried about weakening spine? Orthopaedic surgeon shares how to maintain spine health with age

    Ageing and lifestyle habits both affect spinal health.
    Lifestyle
    Updated 3 days ago

    80% of us ‘will face back pain’: 63-year-old grandma, fitness coach says these 7 exercises can help

    As per the World Health Organisation, lower back pain affected 619 million people globally in 2020.
    Lifestyle
    Published 9 days ago

    Back or neck pain getting worse? Spine surgeon shares 6 everyday habits to avoid

    Your daily habits may be giving you back ache.
    Lifestyle
    Published 24 days ago

    Physiotherapist Dr Arjun Mhadgut on how remote work harms your spine

    Rising back pain cases among work-from-home professionals are linked to long hours of sitting
    Lifestyle
    Published 24 days ago

    Back pain at 25? Why young adults are developing ‘ageing’ spine problems

    Back pain in people in their 20s is rising due to extended sitting, poor ergonomics, and sudden exercise.
    Lifestyle
    Published 31 days ago

    Can back pain be prevented? Physician shares simple movement habits to adopt

    Regular movement lowers the risk of developing back pain, notes Dr Gulati.
    Lifestyle
    Updated 34 days ago

    Bengaluru founder says bad roads are ‘destroying’ people’s health

    A Bengaluru-based founder said that bad roads are affecting her health.
    Trending
    Updated 39 days ago

    Painful lump near your tailbone? Surgeon explains why you should not ignore it

    Read more to find out about the symptoms and causes of pilonidal sinus
    Lifestyle
    Published 40 days ago

    Is your back pain due to muscle strain, a spine problem, or something else?

    How to tell muscle strain from a spinal problem?
    Lifestyle
    Updated 48 days ago

    Sitting for long hours at the desk? Doctor shares how to protect the back, spine

    Poor posture at work can lead to problems with the back and the spine.
    Lifestyle
    Published 48 days ago

    What is sacral chordoma? Tulsi Gabbard opens up about husband's cancer battle

    In her resignation letter, Tulsi wrote that she could not “in good conscience” continue in such a demanding role while Abraham faced a difficult health battle alone. 
    World News
    Published 51 days ago

    Is your mattress causing back pain? Dr Arun Bhanot shares 5 top choices

    It is important to have a mattress with a high-quality cover to protect the internal structure and keep the foam material firmly in place.
    Lifestyle
    Published 52 days ago

    Is your daily commute hurting your spine? Surgeon shares 7 habits to avoid

    Make sure your commute habits are rectified, so that you don't suffer problems.
    Lifestyle
    Published 53 days ago

    Fitness coach Dan Go says 'this exercise should be mandatory for desk workers'

    Desk workers, take note: this could be the hidden cause of your back and knee pain. (Freepik)
    Lifestyle
    Published 58 days ago

    Neck and back pain in young professionals? 5 ergonomic tools from an OT

    Use proper ergonomics: Ergonomics is the study of how people interact with their environment. When it comes to good posture, it's important to use ergonomically designed equipment, such as adjustable, supportive chairs and desks. This can help reduce stress on your body and keep you properly aligned.
    Lifestyle
    Published 58 days ago

    Persistent back pain? Oncologist reveals when it could be a sign of lung cancer

    Dr. Karimundackal emphasises that while most back pain is minor, persistent or progressive pain can indicate lung cancer.
    Lifestyle
    Updated 64 days ago

    This exercise 'saved my lower back': How to reverse damage from years of sitting

    To save your lower back after years of sitting, fitness coach Dan Go says do this one exercise right. (Freepik)
    Lifestyle
    Published 80 days ago

    Back pain from sitting all day? Physician shares how Japanese towel method helps

    Read more to find out a simple way to ease back pain!
    Lifestyle
    Updated 82 days ago

    Dr Ashis Acharya explains what's silently hurting women's back and bone health

    A few daily habits that can damage women's spines and bones.
    Lifestyle
    Published 91 days ago

    Desk job causing sitting disease? Expert shares tips and tools for back pain

    How to fix back pain from sitting at a desk?
    Lifestyle
    Published 92 days ago

    How much sitting is too much? Doctor shares tips to reduce back pain at work

    Sitting for long hours is not recommended.
    Lifestyle
    Published 96 days ago

    Is your routine harming your back? A physician suggests mattresses and more

    What kind of mattress is best for back pain?
    Lifestyle
    Published 114 days ago

    Waking up with stiff back? Spine surgeon shares when it is a warning sign

    Morning back stiffness that persists may signal deeper health issues.
    Lifestyle
    Updated 123 days ago

    Can tobacco damage your spine and bone health? Orthopaedic surgeon reveals

    Nicotine, as well as other harmful substances in cigarettes and smokeless tobacco, hampers blood flow to bones.
    Lifestyle
    Updated 135 days ago

    Can breast reductions really improve chronic back pain? Doctor explains

    Can breast reductions help with chronic back pain? Read more to find out!
    Lifestyle
    Published 165 days ago

    Regular back pain vs kidney ‘back’ pain: Doctor explains how to tell them apart

    Regular back pain from poor posture and kidney issues' back pain often may be difficult to distinguish.
    Lifestyle
    Published 166 days ago

    Is sleeping on your stomach safe? Gastroenterologist explains

    Are you sleeping on your stomach often? Find out what it means for your health.
    Lifestyle
    Published 169 days ago

    Struggling with back pain? Doctor shares 5 habits that protect your lower spine

    Try out Dr Sood's recommendations to prevent back pain.
    Lifestyle
    Published 173 days ago

    Neurologist shares real reason 55-year-old man had mystery back pain for months

    A Hyderabad neurologist highlights the importance of patient history in diagnosis, illustrating a case where a man’s back pain was misdiagnosed.
    Lifestyle
    Published 194 days ago

    Spine surgeon reveals how sitting all day and heavy workouts can wreck your back

    Dr Jain emphasises the importance of reducing spinal pressure for healing.
    Lifestyle
    Published 217 days ago
    Home / Topic / Back Pain / News
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