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Back Pain News

Persistent back pain? Oncologist reveals when it could be a sign of lung cancer

Dr. Karimundackal emphasises that while most back pain is minor, persistent or progressive pain can indicate lung cancer.

Updated 4 days ago

This exercise 'saved my lower back': How to reverse damage from years of sitting

To save your lower back after years of sitting, fitness coach Dan Go says do this one exercise right. (Freepik)

Published 19 days ago

Back pain from sitting all day? Physician shares how Japanese towel method helps

Read more to find out a simple way to ease back pain!

Updated 22 days ago

Dr Ashis Acharya explains what's silently hurting women's back and bone health

A few daily habits that can damage women's spines and bones.

Published 31 days ago

Desk job causing sitting disease? Expert shares tips and tools for back pain

How to fix back pain from sitting at a desk?

Published 32 days ago

How much sitting is too much? Doctor shares tips to reduce back pain at work

Sitting for long hours is not recommended.

Published 36 days ago

Is your routine harming your back? A physician suggests mattresses and more

What kind of mattress is best for back pain?

Published 53 days ago

Waking up with stiff back? Spine surgeon shares when it is a warning sign

Morning back stiffness that persists may signal deeper health issues.

Updated 62 days ago

Can tobacco damage your spine and bone health? Orthopaedic surgeon reveals

Nicotine, as well as other harmful substances in cigarettes and smokeless tobacco, hampers blood flow to bones.

Updated 75 days ago

Can breast reductions really improve chronic back pain? Doctor explains

Can breast reductions help with chronic back pain? Read more to find out!

Published 105 days ago

Regular back pain vs kidney ‘back’ pain: Doctor explains how to tell them apart

Regular back pain from poor posture and kidney issues' back pain often may be difficult to distinguish.

Published 106 days ago

Is sleeping on your stomach safe? Gastroenterologist explains

Are you sleeping on your stomach often? Find out what it means for your health.

Published 109 days ago

Struggling with back pain? Doctor shares 5 habits that protect your lower spine

Try out Dr Sood's recommendations to prevent back pain.

Published 113 days ago

Neurologist shares real reason 55-year-old man had mystery back pain for months

A Hyderabad neurologist highlights the importance of patient history in diagnosis, illustrating a case where a man’s back pain was misdiagnosed.

Published 134 days ago

Spine surgeon reveals how sitting all day and heavy workouts can wreck your back

Dr Jain emphasises the importance of reducing spinal pressure for healing.

Published 157 days ago

Yoga trainer shares easy exercises and hacks for strong spine and better posture

Maintaining a good posture requires conscious, consistent effort, states Rupal Sidhpura Faria.

Updated 235 days ago

Noida neurosurgeon explains how prolonged sitting damages spine; shares key tips

Prolonged hours of sitting without breaks is damaging your spine!

Published 240 days ago

Michigan neurosurgeon warns smoking causes neck and back pain

Smoking affects the disc and muscles around neck and back.

Published 242 days ago

Spine surgeon shares 5 signs your spine needs urgent medical attention

Spine health should be taken seriously as it is the backbone of all movements.

Published 249 days ago

Spinal surgeon shares 8 dos and don'ts of gym workouts if you have back pain

Wrong form can lead to back pain and injuries!

Published 251 days ago

Chiropractor shares 5 uncommon ways to deal with back pain. Watch

After a long and tiring day at work, follow these five easy steps to keep your back pain at bay.

Published 253 days ago

Do you have scoliosis? Do this exercise to improve your spinal mobility

Exercise to improve your spinal mobility

Updated 261 days ago

Study suggests a simple routine that may bring relief for back pain

Don't let your back pain get worse. Know the signs.

Published 271 days ago

Study reveals simple 30:15 sitting-standing rule helps ease back pain

Sitting 30 mins, standing 15 helps office workers reduce back pain and stress

Published 271 days ago

35-year-old’s normal ‘back pain’ turned out to be stage 4 breast cancer symptom

Bisma's story emphasises that breast cancer symptoms can manifest as persistent pain or fatigue, not just lumps.

Published 280 days ago

Pain physician shares 5 everyday habits that are damaging the spine

Dr Zawar said that typical human behaviour is to treat back pain and other spinal issues as a nuisance, and this attitude neglects the long-term consequences associated with untreated spinal diseases. (Freepik)

Updated 283 days ago

Fitness coach shares 'quickest way to fix your posture' in 3 simple steps

Fitness coach shares 3 simple steps to improve posture and relieve back pain.

Published 290 days ago

Understanding India’s spine health epidemic

spine

Updated 300 days ago

World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine

Long hours of sitting at work is hazardous to your spinal health.

Published 301 days ago

AIIMS orthopaedic surgeon shares ‘best sleeping position’ for neck and back pain

Dr Dushyant advises incorporating specific sleeping positions to alleviate joint strain and improve comfort.

Published 311 days ago

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