Edit Profile
crown
Subscribe Now
Saved Articles
Following
My Reads
Sign out
Get App
Copyright © HT Digital Streams Ltd. All rights reserved.
Sign in

    Back Pain News

    Checklist for spine health: Doctor shares 5 warning signs that need medical attention

    Persistent pain in the neck and down the back can be concerning for the spine.
    Lifestyle
    Updated 5 days ago

    From poor posture to prolonged sitting, doctor explains why desk jobs can trigger back pain

    Here's why desk jobs can lead to pack pain and ways to prevent it.
    Lifestyle
    Published 11 days ago

    Doctor explains back pain from gym injuries, when rest is enough and when to seek medical advice

    Not all gym injuries are resolved by rest.
    Lifestyle
    Updated 11 days ago

    Neurosurgeon explains how slipped disc is different from sore back, shares early warning signs

    A slipped disc happens when the soft part between two bones in the spine pushes out and presses on a nerve, shares Dr Ankit Prajapati.
    Lifestyle
    Published 11 days ago

    Ortho-spine surgeon explains the effects of sleep setup like mattress and pillows on our backs

    How one sleeps affects how their back feels after waking up.
    Lifestyle
    Updated 12 days ago

    Beyond ageing and poor posture: Orthopaedic doctor explains common causes of persistent stiffness

    Stiffness in the back, neck, hips or knees can have many causes, from muscle strain to joint or spinal conditions.
    Lifestyle
    Published 12 days ago

    Slipped discs in young adults: Spine surgeon reveals causes, warning signs and treatment options

    Dr Amit Sharma explains how prolonged sitting, intense workouts and lifestyle habits may affect spinal health.
    Lifestyle
    Published 14 days ago

    Sitting all day, hurting all over? Physiotherapist explains how to prevent work-from-home pain

    Prolonged sitting and poor workstation setup can contribute to back, neck, shoulder and hip discomfort.
    Lifestyle
    Published 16 days ago

    Can carrying your bag on the same shoulder affect your spine? Orthopaedician explains the risks

    Using the same shoulder to carry handbags, laptop bags, or backpacks every day may not seem dangerous at first, yet this daily habit might affect your posture.
    Lifestyle
    Published 16 days ago

    Can constipation cause lower back pain? Gastroenterologist explains the link

    Chronic back pain indicates an underlying health issue.
    Lifestyle
    Updated 20 days ago

    Worried about weakening spine? Orthopaedic surgeon shares how to maintain spine health with age

    Ageing and lifestyle habits both affect spinal health.
    Lifestyle
    Updated 23 days ago

    80% of us ‘will face back pain’: 63-year-old grandma, fitness coach says these 7 exercises can help

    As per the World Health Organisation, lower back pain affected 619 million people globally in 2020.
    Lifestyle
    Published 29 days ago

    Back or neck pain getting worse? Spine surgeon shares 6 everyday habits to avoid

    Your daily habits may be giving you back ache.
    Lifestyle
    Published 44 days ago

    Physiotherapist Dr Arjun Mhadgut on how remote work harms your spine

    Rising back pain cases among work-from-home professionals are linked to long hours of sitting
    Lifestyle
    Published 45 days ago

    Back pain at 25? Why young adults are developing ‘ageing’ spine problems

    Back pain in people in their 20s is rising due to extended sitting, poor ergonomics, and sudden exercise.
    Lifestyle
    Published 52 days ago

    Can back pain be prevented? Physician shares simple movement habits to adopt

    Regular movement lowers the risk of developing back pain, notes Dr Gulati.
    Lifestyle
    Updated 55 days ago

    Bengaluru founder says bad roads are ‘destroying’ people’s health

    A Bengaluru-based founder said that bad roads are affecting her health.
    Trending
    Updated 59 days ago

    Painful lump near your tailbone? Surgeon explains why you should not ignore it

    Read more to find out about the symptoms and causes of pilonidal sinus
    Lifestyle
    Published 61 days ago

    Is your back pain due to muscle strain, a spine problem, or something else?

    How to tell muscle strain from a spinal problem?
    Lifestyle
    Updated 69 days ago

    Sitting for long hours at the desk? Doctor shares how to protect the back, spine

    Poor posture at work can lead to problems with the back and the spine.
    Lifestyle
    Published 69 days ago

    What is sacral chordoma? Tulsi Gabbard opens up about husband's cancer battle

    In her resignation letter, Tulsi wrote that she could not “in good conscience” continue in such a demanding role while Abraham faced a difficult health battle alone. 
    World News
    Published 72 days ago

    Is your mattress causing back pain? Dr Arun Bhanot shares 5 top choices

    It is important to have a mattress with a high-quality cover to protect the internal structure and keep the foam material firmly in place.
    Lifestyle
    Published 73 days ago

    Is your daily commute hurting your spine? Surgeon shares 7 habits to avoid

    Make sure your commute habits are rectified, so that you don't suffer problems.
    Lifestyle
    Published 74 days ago

    Fitness coach Dan Go says 'this exercise should be mandatory for desk workers'

    Desk workers, take note: this could be the hidden cause of your back and knee pain. (Freepik)
    Lifestyle
    Published 78 days ago

    Neck and back pain in young professionals? 5 ergonomic tools from an OT

    Use proper ergonomics: Ergonomics is the study of how people interact with their environment. When it comes to good posture, it's important to use ergonomically designed equipment, such as adjustable, supportive chairs and desks. This can help reduce stress on your body and keep you properly aligned.
    Lifestyle
    Published 79 days ago

    Persistent back pain? Oncologist reveals when it could be a sign of lung cancer

    Dr. Karimundackal emphasises that while most back pain is minor, persistent or progressive pain can indicate lung cancer.
    Lifestyle
    Updated 85 days ago

    This exercise 'saved my lower back': How to reverse damage from years of sitting

    To save your lower back after years of sitting, fitness coach Dan Go says do this one exercise right. (Freepik)
    Lifestyle
    Published 100 days ago

    Back pain from sitting all day? Physician shares how Japanese towel method helps

    Read more to find out a simple way to ease back pain!
    Lifestyle
    Updated 103 days ago

    Dr Ashis Acharya explains what's silently hurting women's back and bone health

    A few daily habits that can damage women's spines and bones.
    Lifestyle
    Published 112 days ago

    Desk job causing sitting disease? Expert shares tips and tools for back pain

    How to fix back pain from sitting at a desk?
    Lifestyle
    Published 113 days ago
    Home / Topic / Back Pain / News
    • mint-logo
    • HH-logo
    • mint-lounge
    • htauto-logo-v6-black
    • ht_tech_logo_white@2x
    • ht-bangla
    • healthshots
    • OTT-icon
    • slurrp-icon
    • smartcast-logo
    • ht-kannada
    • ht-tamil
    • ht-telugu
    • ht-marathi
    • logo-fab-play
    • VCCircle_logo-white
    • TechCircle_logo_white
    • VCCEdge_logo_white
    • edge-insights-logo
    • shineLogo
    © 2026 HindustanTimes