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Cardiologist shares right way to check blood pressure: ‘Most people do it wrong’

Updated on Jul 29, 2025 02:56 IST

Cardiologist lists 8 things to keep in mind when you are sitting down to check your blood pressure.

Cardiologist says okra is ‘nutrition powerhouse’, helps maintain blood pressure

Bhindi or okra is more than just a staple in Indian kitchens — it’s a powerhouse of nutrition.

Updated on Jul 28, 2025 02:55 IST

Cardiologist says ‘increase dietary fibre to improve blood pressure control’

Suboptimal intake of foods high in fibre, such as in Westernised diets, is a major contributing factor to mortality and morbidity of noncommunicable diseases due to higher BP and cardiovascular disease.

Updated on Jul 26, 2025 02:52 IST

Cardiologist explains how to check your blood pressure accurately at home

Cardiologist shares essential tips for home blood pressure checks.

Published on Jul 21, 2025 15:21 IST

Neurosurgeon shares the 5 major health benefits of walking

Walking is great for your heart and lungs.

Updated on Jul 5, 2025 03:35 IST

Cardiologist shares 5 common drugs that could silently harm your heart

Common medications may harm heart health, cardiologist cautions.

Published on Jun 27, 2025 13:05 IST

Doctors say even healthy people are at risk from energy drinks: Here’s why

You think you’re fit? Beware, how energy drinks secretly stress your heart and mind.

Updated on Jun 27, 2025 08:44 IST

Do heart diseases pass on to generations? Here's what you can control

The silent heart risk lurking in your DNA: Experts reveal how to outsmart it.

Updated on Jun 26, 2025 14:30 IST

Don’t wait for stroke to wake you up: Here's how to take control of your BP now

Forget fancy health trends: Here's how easy it is to prevent 80% of strokes.

Published on Jun 26, 2025 10:57 IST

Doctor recommends 10 heart-healthy foods every man should include in diet

Heart complications are one of the leading health concerns in men.

Updated on Jun 18, 2025 07:56 IST

Feeling stuck with high blood pressure? 5 things to understand

Know the mistakes that keep your blood pressure high, even with medication.

Updated on Jun 16, 2025 13:03 IST

6 eye conditions you never knew could be caused by high blood pressure

6 signs your eyes are begging you to check your blood pressure.

Published on Jun 5, 2025 12:02 IST

Subtle signs in your eyes that could mean your BP is dangerously high

Doctor explains the frightening link between high blood pressure and eye damage.

Updated on Jun 5, 2025 11:47 IST

Hypertension in pregnancy could put your baby at risk: Here’s how to stay safe

Don’t let high BP steal your happy delivery: What every mom-to-be must know.

Updated on Jun 5, 2025 09:13 IST

10 must-follow hypertension rules for pregnant women

The silent threat: Managing hypertension during and after pregnancy.

Updated on Jun 4, 2025 13:10 IST

Hypertension during pregnancy? Know the warning signs, risk factors

Gestational hypertension can cause severe threat to the health of the mother and the baby.

Published on Jun 4, 2025 10:53 IST

These BP meds may harm your sperm health, pregnancy: Doctor shares solutions

How high blood pressure can affect male fertility, IVF success and pregnancy outcomes.

Updated on Jun 4, 2025 06:20 IST

5 essential health checkups every Indian mom needs

The best gift for mom isn’t a saree or spa voucher. It’s these 5 life-saving health checkups.

Updated on Jun 2, 2025 12:56 IST

Hypertension on rise in the youth: Know how it leads to heart failure

Youth's cardiovascular health is at risk as hypertension cases rise among young adults.

Updated on May 31, 2025 11:23 IST

Can reducing salt lower blood pressure? Doctor debunks myths about hypertension

Chronic hypertension can lead to serious health complications.

Published on May 22, 2025 10:08 IST

Hypertension early symptoms: Doctor shares warning signs we should not ignore

While hypertension can be managed, it is essential to spot the early symptoms.

Published on May 21, 2025 13:29 IST

Doctor shares top 5 foods that lower blood pressure and support heart health

Bananas to dark chocolate, find out the five foods that help lower blood pressure.

Updated on May 18, 2025 10:57 IST

World Hypertension Day: Music can help keep your blood pressure in check

Listening to music reduces stress and anxiety, which, in turn, lowers blood pressure

Updated on May 16, 2025 19:09 IST

World Hypertension Day 2025: Can smoking cause high blood pressure?

Smoking is one of the most harmful contributors to elevated blood pressure.

Published on May 16, 2025 13:30 IST

World Hypertension Day: Doctor shares 7 tips to manage high blood pressure

Observed every year on May 17, World Hypertension Day aims to raise awareness about the risks associated with high blood pressure.

Published on May 16, 2025 12:31 IST

Heart-healthy garden: What to grow and eat for lower BP and better circulation

Grow these plants at home to naturally boost heart health.

Updated on May 10, 2025 14:59 IST

Doctors warn: Liver cancer can hit you in your 20s. Watch out for these in diet

Liver cancer crisis: How these foods in your diet are fuelling a deadly wave.

Updated on Apr 23, 2025 12:47 IST

Woman credits ChatGPT for saving her life after asking a question ‘just for fun’

A woman has credited ChatGPT for saving her life and the life of her baby

Published on Apr 17, 2025 07:13 IST

Doctor says this everyday habit could be damaging your kidneys, debunks 9 myths

9 shocking kidney myths that are risking your life—busted by a top doctor!

Updated on Apr 16, 2025 13:06 IST

Namkeen lover with high blood pressure? Study says bananas is the right antidote

Banana is a good source of potassium.

Published on Apr 15, 2025 12:56 IST

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