Aug 06, 2020-Thursday

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Thursday, Aug 06, 2020


Sep 07, 2018 11:08
September is Polycystic Ovarian Syndrome (PCOS) Awareness Month. Learn about what foods to add and avoid in your diet to protect yourself from this condition. read more
Sep 06, 2018 09:54
A new study by the World Health Organization shows that 1.4 billion people take too little exercise, and are at higher risk of cardiovascular disease, type 2 diabetes, dementia and cancer. read more
Aug 31, 2018 08:54
Exercise tips: Sitting in the same position all day can affect your body and lead to diseases like diabetes and cancer. Here are 10 exercises that you can do to protect yourself. read more
Aug 30, 2018 12:38
Floral tea packs in numerous health benefits of flowers, and can help with weight loss, reduce stress, and delay the process of ageing. Here are 5 blends that you need to try. read more
Aug 25, 2018 11:16
Air pollution contains harmful toxins that can affect your kidneys. Here’s what you can do about it. read more
Aug 20, 2018 11:09
It is well established that people with both type-1 and type-2 diabetes have an increased risk of developing depression, a debilitating mental health disorder with potentially serious consequences, but the causes remain poorly understood. read more
Aug 20, 2018 09:47
Blood type diet: The key to good health and weight loss success may lie in eating as per your blood type and your body’s specific requirements. Find out all about the diet that centres on your blood group. read more
Aug 18, 2018 13:39
Diet drinks are not recommended for kids and teenagers due to the inconclusive evidence on the effect of artificial sweeteners, says this new advisory by the American Heart Association. read more
Aug 18, 2018 09:13
Acupressure points: If you are struggling with lifestyle diseases, acupressure may offer you some relief. Here are 10 expert-recommended acupressure points that you need to know about. read more
Aug 16, 2018 11:30
Constant fighting with your spouse can cause leaky gut as well as depression and poor health. Earlier studies had linked it to heart disease and diabetes. read more
Aug 11, 2018 13:44
Type 1 diabetes can cause women to die nearly 18 years earlier than people who don’t suffer from the lifestyle disease, shows a new study. read more
Aug 09, 2018 14:20
Exercise in excess won’t make you fitter physically or mentally. A new study shows you the optimum amount of exercise for you and exercising every day leads to lower levels of mental health. read more
Aug 05, 2018 12:10
The findings suggest that weight loss normalises fat metabolism in all individuals with Type-2 diabetes. read more
Aug 04, 2018 13:26
Dr Keshav K Singh, a professor of genetics, pathology and environmental health at the University of Alabama at Birmingham, has demonstrated how boosting the function of the mitochondria, the powerhouse of cells, makes wrinkles disappear and restores... read more
Jul 30, 2018 15:43
On average, sexual minority and questioning students were less likely to engage in physical activity than heterosexual students, a study found. read more