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Doctor suggests lifestyle changes that could save you from ovarian cancer risk

Updated on Jun 13, 2025 10:13 IST

Eating veggies and fruits can help lower risk of ovarian cancer.

Doctor warns these everyday habits may fuel ovarian cancer risk

Ditch these lifestyle habits that could be raising your ovarian cancer risk.

Updated on Jun 13, 2025 09:36 IST

Sleepless nights, brain fog, no energy? 6 simple habits to end daily exhaustion

You’re not lazy, it could be chronic fatigue syndrome: 6 ways to take control now.

Updated on Jun 12, 2025 11:54 IST

Eye care tips for exhausted moms: 8 habits women can start today to protect eyes

8 life-saving eye health hacks for moms who never get a minute to themselves.

Updated on Jun 12, 2025 07:47 IST

Not losing weight yet? Study says weight loss routine can reap other benefits

Weight loss is not just about seeing reducing numbers on the bathroom scale.

Published on Jun 7, 2025 07:38 IST

Suffering from summer migraines? Doctors say these simple habits can help

Migraine-proof your summer: Top doctor tips you’ll wish you knew sooner.

Updated on Jun 3, 2025 12:05 IST

This one change in your night routine could dramatically lower your cancer risk

The cost of disrupted sleep connected to blue light, circadian disruption and increased cancer risk.

Updated on Jun 3, 2025 09:15 IST

3-step guide to creating meals that are both comforting and heart-healthy

3 cooking habits moms use that secretly boost your heart health.

Updated on May 17, 2025 14:36 IST

Doctor says these 5 daily habits melt fat better than any diet

Doctor says you can lose weight without gym or pills but only if you do these 5 things.

Updated on May 17, 2025 08:51 IST

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.

Updated on May 13, 2025 13:36 IST

This everyday food habit is quietly making your family sick: Diet tips to fix it

Doctor spills the beans on the perfect storm for your family’s health crisis, shares tips to reverse it.

Updated on May 12, 2025 13:59 IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!

Updated on May 6, 2025 14:03 IST

New mommies, make these 5 habits part of your daily routine for better health

These 5 therapist-approved habits could transform your first year of motherhood.

Updated on May 6, 2025 12:21 IST

A 6-hour morning routine: Simple habits to start your day better

Follow a healthy morning routine.

Published on Apr 22, 2025 04:24 IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.

Updated on Apr 18, 2025 10:53 IST

Doctor says this everyday habit could be damaging your kidneys, debunks 9 myths

9 shocking kidney myths that are risking your life—busted by a top doctor!

Updated on Apr 16, 2025 13:06 IST

Doctor says these habits can dramatically boost fertility for diabetics

You can still have a baby with type 2 diabetes. Here’s how to boost your chances.

Updated on Apr 12, 2025 15:19 IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.

Updated on Apr 9, 2025 14:25 IST

This common food habit could be increasing your risk of deadly nerve attacks

Gut health and autoimmune disease: The silent trigger behind Guillain-Barré Syndrome.

Updated on Apr 3, 2025 14:27 IST

Craving a glass of soda? Study warns you might fall prey to molecular addiction

Soda can make the body rewire itself at an cellular level to crave more sugar.

Updated on Mar 27, 2025 08:00 IST

Dietary habits that support maximum fertility in men and women

Men and women, take note! These foods can supercharge your fertility.

Published on Mar 18, 2025 12:24 IST

Fitness coach shares 5 ways to rebuild your body, start feeling good in your 40s

Want to stay fit at 40, 50 or even 70? Here’s how this trainer does it!

Updated on Mar 11, 2025 07:29 IST

5 ways to improve sleep for better blood sugar control

Poor sleep is doing more than making you tired, it is disrupting your blood sugar! Here are 5 ways to fix it.

Published on Mar 9, 2025 19:45 IST

Stop peeing in the shower: Experts warn of surprising side effect, hidden risk

Think peeing in the shower is harmless? Experts say think again!

Published on Mar 4, 2025 15:15 IST

Watch out for these everyday habits fuel inflammation, foods to avoid

Warning: These common foods and everyday habits are causing inflammation in your body.

Updated on Mar 4, 2025 13:21 IST

Frustrated with acne? Try changing these 4 lifestyle habits instead

To gain the coveted glow of skin, the efforts should begin by changing the lifestyle.

Updated on Feb 28, 2025 14:29 IST

Actor Shriya Saran shares her go-to routine for glowing and youthful skin

The effortless skincare routine Shriya Saran swears by and it actually works!

Updated on Feb 21, 2025 12:46 IST

Nutrition and lifestyle tips to prevent cancer

Is your lifestyle putting you at risk? Experts share cancer prevention secrets.

Updated on Feb 20, 2025 10:26 IST

How babies can identify flavour from their mother’s pregnancy diet

The study states that picky eating patterns may start long before the children are born.

Published on Feb 20, 2025 09:06 IST

5 tips to strengthen your relationship and conceive

5 proven ways to reignite intimacy and improve fertility.

Updated on Feb 19, 2025 10:50 IST

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