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PAGE 13

April reset: Here's why you are failing your goals and tips to fix it fast

Updated on Apr 8, 2025 12:10 IST

Abandoned your 2025 goals? Here's how to bring them back to life, no willpower needed.

Nutritionist shares 3-step meal prep hack based on dietary guideline for Indians

Plan, prep, thrive: The ultimate 3-step meal prep guide every Indian household needs.

Updated on Apr 7, 2025 15:39 IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.

Updated on Apr 7, 2025 11:07 IST

Cut heart disease by 16%? This diet trend can help you live longer and slim down

This diet trend could slash inflammation, boost heart health and fight chronic diseases.

Updated on Apr 7, 2025 08:18 IST

Ultimate guide to managing genital herpes: What works and what doesn’t

Genital herpes, caused by the herpes simplex virus, is highly recurrent, especially during stress.

Updated on Apr 4, 2025 14:11 IST

Some early breast cancers may not need surgery after chemotherapy: New study

No surgery, no recurrence: A new breast cancer treatment shocks researchers!

Updated on Apr 4, 2025 13:02 IST

Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.

Updated on Apr 4, 2025 08:27 IST

Low sperm count? Here’s what’s really causing it and tips for men to fix it

Men, are you hurting your sperm? Know the surprising truth about male fertility.

Published on Apr 4, 2025 01:30 IST

This common food habit could be increasing your risk of deadly nerve attacks

Gut health and autoimmune disease: The silent trigger behind Guillain-Barré Syndrome.

Updated on Apr 3, 2025 14:27 IST

Tips to make your home healthier with sustainable interior design

The future of interior design is here—and it is sustainable.

Updated on Apr 3, 2025 13:31 IST

Doctors reveal the ultimate fertility-boosting diet for women over 30

Here’s what’s happening to your reproductive health after 30 (and how to fix it!)

Updated on Apr 3, 2025 08:44 IST

Self-care has a new name: Cozymaxxing explained

Cozymaxxing offers more than just a sense of comfort; it provides tangible health benefits.

Updated on Apr 2, 2025 11:04 IST

Mindful eating on Alvida: 10 digestion tips to ensure you have healthy Eid 2025

Tips on mindful eating during Alvida Jummah of Ramadan 2025 to avoid overeating and digestive issues in the run-up to Eid-ul-Fitr 2025.

Updated on Mar 26, 2025 10:31 IST

Men with good sperm counts have good fertility? Doctor busts 5 myths

Doctors bust 5 male infertility myths you have always believed.

Updated on Mar 26, 2025 10:17 IST

Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.

Updated on Mar 25, 2025 10:12 IST

Rising trend of male infertility: When should young men see a doctor

Men, it’s not just her! Doctor reveals the hidden truth about male infertility.

Updated on Mar 25, 2025 08:39 IST

Suniel Shetty reveals diet and fitness secrets for 'incredible body' at 63

Suniel Shetty's fitness secrets are truly inspiring, especially considering he's 63. (Instagram/ Suniel Shetty')

Published on Mar 25, 2025 05:16 IST

Are you avoiding these ‘bad’ foods? You might be hurting your heart health

Doctors say you’ve been lied to about cholesterol: Here are heart truths you need to know.

Updated on Mar 24, 2025 15:41 IST

Struggling to conceive? These hidden causes of male infertility may surprise you

Doctor reveals the real reasons men face fertility issues.

Updated on Mar 24, 2025 13:59 IST

Stubborn pigmentation? 6 skincare treatments deliver jaw-dropping results

The secret to erasing dark spots: 6 best skincare treatments for hyperpigmentation revealed.

Updated on Mar 24, 2025 12:25 IST

Ramadan fasting, intermittent fasting: 1 big mistake that could harm your health

Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake you must avoid!

Updated on Mar 24, 2025 08:54 IST

Survey reveals concerning number of Americans still believe raw milk is healthy

Is your "healthy" raw milk hiding bird flu? Experts weigh in!

Updated on Mar 24, 2025 08:30 IST

Mysterious happiness crisis among young people: What is really going on?

New study reveals why young people are unhappier than ever and what needs to change.

Updated on Mar 23, 2025 15:29 IST

Heartbreaking struggle of treatment-resistant depression: What needs to change

When depression treatments fail: The hidden struggle of treatment-resistant depression.

Updated on Mar 23, 2025 14:25 IST

White wine linked to higher cancer risk in women. Is red wine safe, ‘healthier’?

New research debunks the red wine myth. Are you at risk?

Updated on Mar 23, 2025 11:00 IST

Are you drinking water the wrong way during Ramadan? Expert reveals the truth

Avoid thirst and fatigue during Ramadan: The secret hydration plan you need!

Updated on Mar 23, 2025 07:48 IST

Want a baby after 35? Here are 6 fertility solutions doctors want you to know

The truth about pregnancy after 35: Risks, myths and 6 science-backed fertility solutions!

Published on Mar 23, 2025 07:39 IST

Forget guilt: Here’s why regaining weight might not ruin your fitness progress

Why regaining weight after major weight loss might not be as bad as you think.

Published on Mar 22, 2025 15:00 IST

Intermittent fasting vs Ramadan fasting: What no one tells you about hydration

Muslim devotees gather for a fast-breaking iftar meal outside a mosque in the emirate of Sharjah, during the Muslim holy fasting month of Ramadan.

Published on Mar 22, 2025 10:37 IST

Eczema sufferers, this shower hack could soothe your itchy skin: Study

Could your shower be the secret to soothing eczema?

Updated on Mar 22, 2025 09:47 IST

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