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    Anxiety Attack News

    3 uncommon crystals for anxiety that deserve more attention

    3 uncommon crystals for anxiety that deserve more attention
    Astrology
    Updated 102 days ago

    Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

    Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself
    Lifestyle
    Updated 123 days ago

    Natalie Decker update: NASCAR fans express concern as she delivers sad message

    NASCAR driver Natalie Decker faces backlash after revealing mental health struggles during a race, leading to urgent team adjustments and public debate.
    Sports
    Published 147 days ago

    Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

    International Panic Day 2025: Breathing techniques to control your anxiety and panic
    Htcity
    Published 479 days ago

    Can mindfulness combat anxiety? Study explores

    Understanding the relationship between mindfulness and anxiety.
    Lifestyle
    Updated 509 days ago

    Are you worried about your teen’s screen habits? Study says you should be

    Teens who spend more than two hours a day on screens during weekdays are at a higher risk of developing anxiety and behavioral issues.
    Lifestyle
    Published 513 days ago

    Doctor shares signs of anxiety, depression in autistic children; tips to manage

    Children with autism are generally present with anxiety,
    Lifestyle
    Published 514 days ago

    War anxiety plaguing your mind? 5 feel good films to distract yourself

    Give your mind a rest from the war anxiety by bingeing on these delightful films over the weekend
    Htcity
    Published 519 days ago

    Yoga for anxiety: 4 simple exercises to calm your mind naturally

    Yoga guru says these 4 exercises can crush anxiety without a single pill.
    Lifestyle
    Updated 521 days ago

    Stressed and anxious? This mental trick can lower heart rate, calm your body

    Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.
    Lifestyle
    Published 547 days ago

    Do you love sugary drinks? Study reveals its shocking link with depression

    Sugary beverages with artificial sweeteners can lead to an increased risk of depression.
    Lifestyle
    Published 552 days ago

    Feeling anxious? Doctor reveals a surprising treat to calm you down

    Sour candy is a common treat that helps managing your anxiety.
    Lifestyle
    Updated 556 days ago

    AI predicts long-term recovery for anxiety with 72% accuracy: Study

    AI can help personalise treatment for anxiety.
    Lifestyle
    Updated 580 days ago

    Could the secret to easing anxiety be hiding in your gut?

    Your gut could be making you anxious. Here’s how to fix it.
    Lifestyle
    Updated 611 days ago

    Irrationally scared of dogs? Understanding cynophobia, what causes it

    Cynophobia is the fear of dogs.
    Lifestyle
    Published 626 days ago

    Study says inactive children more likely to be depressed and anxious

    Nowadays, children are in the habit of spending more time playing on phone than going outside and playing.
    Lifestyle
    Updated 627 days ago

    Social media unfairly antagonised? Study reveals no link with poor mental health

    Social media is not the sole stressor for mental health issues.
    Lifestyle
    Published 641 days ago

    ‘Pink Elephant’ experiment: What it teaches us about anxious, intrusive thoughts

    The ‘Pink Elephant’ experiment
    Htcity
    Published 645 days ago

    Do you get more anxious as the sun goes down? Experts explain why it happens

    Sunset anxiety is characterised by the heightened symptoms that people experience with the day ending.
    Lifestyle
    Published 649 days ago

    Yoga in a pill box: Study discovers how the brain controls slow breathing

    The study discovers a cluster of cells in the brain’s cortex that helps in initiating conscious breathing techniques.
    Lifestyle
    Published 667 days ago

    Having FOMO? Study says it’s not just about missing out on fun; it's about...

    The study reveals that the fear of missing out is driven by the loss of opportunities of bonding with people that we care about.
    Lifestyle
    Published 670 days ago

    Is speed limit increasing your anxiety? Study shows what loud noises can do

    Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.
    Lifestyle
    Published 675 days ago

    Caring for a loved one? Here's your mental health guide to prevent burnout

    40% of caregivers face depression: Tips to protect your well-being
    Lifestyle
    Updated 678 days ago

    Did last night’s alcohol trigger your hangxiety? Know why it happens; what it is

    Genes influence the physical symptoms of dehydration and headaches, which can further trigger anxiety.
    Lifestyle
    Published 682 days ago

    Do you get anxious after drinking? Here’s the science behind ‘hangxiety’

    Hangover anxiety can make even simple tasks feel overwhelming.
    Lifestyle
    Published 715 days ago

    Ariana Grande responds to Elvira's claim singer refused to take photo with her

    Ariana Grande addressed Elvira's claims of refusing a photo, explaining her anxiety during the encounter seven years ago.
    Entertainment
    Published 718 days ago

    Feeling stressed in college? Here’s how eating right and working out can help

    College students are often victims of anxiety disorders – substance abuse and obesity add to the triggers.
    Lifestyle
    Published 720 days ago

    Childhood anxiety: Common causes, coping strategies for parents and children

    Childhood anxiety: Common causes, coping strategies for parents and children
    Lifestyle
    Published 730 days ago

    Psychedelics can cure anxiety and depression? Here’s what recent study states

    Keeping hallucinations aside, psychedelics can be effective in reducing chronic mental conditions such as anxiety and depression.
    Lifestyle
    Published 737 days ago

    Do you suffer from night-time anxiety? Therapist shares reasons, tips to combat

    Night-time anxiety can affect the circadian rhythm of the body.
    Lifestyle
    Updated 753 days ago
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