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Doctor clarifies if focusing on positivity rewires the brain to find more good

Published on Feb 5, 2026 12:00 IST

Repeatedly focusing on something makes the same groups of neurons fire together, shares Dr Sood.

Gastroenterologist ranks 10 popular snacks for gut health on a scale of 1 to 10

Air-popped popcorns are rich in whole-grain fibre, notes Dr Sethi.

Updated on Feb 5, 2026 09:58 IST

Make Delicious And Healthy Tur Dal Khichdi For Lunch, Perfect For Weight Loss

Tur Dal Khichdi

Published on Feb 5, 2026 07:50 IST

Make Healthy Carrot Oatmeal Cookies For Evening Snack With Just 5 Ingredients

5 Ingredient Healthy Carrot Oatmeal Cookies

Published on Feb 5, 2026 07:43 IST

Day care cancer centres become functional in 22 districts in Haryana

Haryana additional chief secretary (ACS), Health, Sumita Misra on Wednesday said that day care cancer centres have started functioning from today at 22 district civil hospitals across the state. (Getty Images/iStockphoto)

chandigarh news

Published on Feb 4, 2026 23:42 IST

The 333 weight loss method promises to make your fitness journey predictable

The 333 weight loss method promises to make your fitness journey predictable

Published on Feb 4, 2026 15:55 IST

Gastroenterologist explains importance of strong legs in overall health

It is essential to train leg muscles to remain healthy, especially as one ages, shares Dr Sethi.

Published on Feb 4, 2026 13:14 IST

Kourtney Kardashian swears by these buttered dates - Recipe inside

Kourtney Kardashian swears by these 'healthy' buttered dates - Recipe inside

Published on Feb 4, 2026 09:54 IST

Physician reveals why your uric acid is high even when you avoid non-veg

A bowl of mutton is not the main driver of high uric acid levels, says Dr Singh.

Updated on Feb 4, 2026 09:05 IST

Make Delicious And Guilt Free Strawberry Cheesecake With No-Bake And Zero Sugar

No-Bake Zero Sugar Strawberry Cheesecake

Published on Feb 4, 2026 08:20 IST

Make A Healthy And Protein Rich Hung Curd Cucumber Salad For Lunch

Weight Loss Recipe Creamy Hung Curd Cucumber Salad

Published on Feb 4, 2026 08:09 IST

Experts weigh in on what duty-free cancer drugs mean for treatment in India

Union budget 2026-27: Experts weigh in on what duty-free cancer drugs mean for treatment in India

Published on Feb 4, 2026 07:04 IST

Doctor explains grand mal epilepsy seizure, shares what to do if it happens

Epilepsy seizures occur due to abnormal electrical activity in the brain, shares Dr Sood.

Updated on Feb 3, 2026 10:44 IST

Stress can change how you look: Doctor explains cortisol face

Manage your stress otherwise the signs will be prominent on face.

Published on Feb 3, 2026 10:16 IST

Organic chemist reveals if psyllium husk is a good dietary fibre

Psyllium is obtained from the husk of the Plantago ovata.

Published on Feb 3, 2026 08:56 IST

Neurologist shares 10 red flag signs you should never ignore

Know when your headache is normal and when it can indicate any neurological problem.

Published on Feb 3, 2026 08:29 IST

Make A Healthy And Tasty Breakfast With Kalonji Paratha

Kalonji Paratha

Published on Feb 3, 2026 07:40 IST

Detox Your Body Every Morning With These 3 Healthy Amla Smoothies

Amla Smoothie Recipes

Published on Feb 3, 2026 07:36 IST

Kolkata radiologist explains why joint pain is striking Indians in their 30s

Ignoring early symptoms of venous issues can lead to worsened conditions.

Published on Feb 2, 2026 15:35 IST

Gastroenterologist shares 10 ways antibiotic misuse can harm your gut health

Often people take antibiotics when fall they sick, but overdependence may cause gut-related issues.

Updated on Feb 2, 2026 13:39 IST

Bryan Johnson says this simple ‘post-meal habit’ can reduce blood fat by 72%

Bryan Johnson advocates a 10-minute post-meal walk for better health benefits.

Published on Feb 2, 2026 12:16 IST

Want to improve your metabolic health? 10 goals worth chasing in 2026

Going for post-meal walks is a great way to improve metabolic health.

Updated on Feb 2, 2026 11:48 IST

Try Fluffy Chicken Idli Recipe You Can Prepare For A Protein-Rich Breakfast

Chicken Idli Recipe

Published on Feb 2, 2026 07:27 IST

Protein-Rich Healthy And Weight Loss-Suitable Recipes With Leftover Egg Whites

Egg white omelette

Published on Feb 2, 2026 07:20 IST

Bengaluru gastroenterologist explains what shrunken pancreas is, reveals 4 signs

Abdominal pain is one of the signs of enlarged pancreas.

Published on Feb 1, 2026 11:01 IST

Nutritionist explains why antacid is not always the answer for acidity

Because of acidity, many consume antacids frequently.

Published on Feb 1, 2026 09:35 IST

Antioxidant Rich Smoothie For Weight Loss That Are Affordable And Healthy

Antioxidant-Rich Smoothies

Published on Feb 1, 2026 05:23 IST

Vegan Tofu Omelette For Weight Loss Made In Air Fryer In Just 15 Minutes

Delicious Vegan Tofu Omelette

Published on Feb 1, 2026 05:18 IST

Nipah virus update: Expert warns that potential outbreak poses ‘real risk’ to US

Airport health authorities wearing protective masks monitor passengers from international flights

Published on Jan 31, 2026 22:56 IST

Jailed activist Sonam Wangchuk complains of stomach pain, taken to AIIMS Jodhpur

Agitators hold posters and a candle during a protest by AAP over the arrest of climate activist Sonam Wangchuk, at Jantar Mantar, in New Delhi.

Published on Jan 31, 2026 10:08 IST

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